Member Since: Sep 4, 2007
BodyBlog Started: Sep 12, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 30
Overall: 3,449
Forum Posts: 26
BodyBlog Entries: 58
Comments to Others: 137
BodyPoints (? ) : 0
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Last Visit: Jun 28, 2008 6:08am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 26, 2008 2:02pm
Last Blog Post : Feb 13, 2008 4:09pm
Real Name:
Sex:
Male
Age:
42
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
1970
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Feb 13, 2008
Feb 21, 2008
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Short):
ripped is nothing if you can't back it up with size!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 13, 2008 4:09pm
This weekend is the 1 year anniversary of my daughter Madisyn's death. This weekend one year ago I had the priveledge to usher her into the arms of the Lord Jesus as my wife and I held her. Two weeks ago we went to her graveside and celebrated her birthday and now this week is the toughest days...
Started: Sep 01, 2007
Reason:
Started: Oct 01, 2007
Reason:
Started: Oct 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
26 View All Posts
Posts Per Day:
0.08
Last Activity:
Jun 25, 2008 6:07pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
restore OLD VW's to show condition and play golf
Magazines:
not a mag fan, when I was in them others had to give them to me...
Healthy Foods:
chicken breast, baked potato, small cuts of lean beef
Cheat Foods:
Fitness Books:
don't read fitness books or mags usually...
Workout Music:
whatever is playing in the gym...I like old time rock like CCR etc.
Supplements:
[ Leave jeffchristian2007 a Comment ]
tryingto [ View Profile ]
Jun 30, 2008 4:18pm
just dropping a quick "hello" Jeff--how's things going?
Joseph52881 [ View Profile ]
Jun 27, 2008 7:02am
No prob man i know how it is working with Pat, lol. If you see him tell him Joey said hey, see ya later man.
Joseph52881 [ View Profile ]
Jun 26, 2008 11:13am
Hey whats up man, I'm Steve's buddy, I work up at Anytime. Stop by, check it out with him sometime.
abualbara [ View Profile ]
Jun 22, 2008 10:38am
Thank you my friend. I can't wait to see your new pics soon. I'm struggling though with my right shoulder, still. I can't go any heavy because of it.
100%beef [ View Profile ]
Jun 13, 2008 7:23am
Hey guy--you've got ripped and you've got size! Nice job; awesome results.
hypo_glycemic [ View Profile ]
May 28, 2008 8:50pm
Hey bro! How are things going? Stay in touch!
Peace
fitwriter [ View Profile ]
May 17, 2008 10:06am
thanks, jeff. let me know if you're interested in my physique profile series. please visit my bodyspace blog or www.myspace.com/fitwriter for updates on my projects. take care - andrew oye
hypo_glycemic [ View Profile ]
Apr 28, 2008 8:56pm
Hey bro!
where did your profile go? How are things going? Hit me on the cell sometime!
L8
abualbara [ View Profile ]
Apr 22, 2008 3:15am
How has it been Jeff? It's been a while since we traded messages. I hope all is going well for you.
tryingto [ View Profile ]
Apr 20, 2008 6:07pm
how's things going Jeff?
Dallas68 [ View Profile ]
Mar 26, 2008 6:46am
Flipping Beast!!, absolutely awesome work.
riversiderookie [ View Profile ]
Mar 11, 2008 4:04pm
WOW, I guess i got a ways to go before i get to that point, dang 10,000 i would get a head ache from eating that much. LOL - thanks
Ed1 [ View Profile ]
Mar 11, 2008 10:52am
Coming from you that's quite the compliment. Awesome physique you've built. Incredibly motivating.
riversiderookie [ View Profile ]
Mar 5, 2008 10:26pm
Man you gotta tell me, what and how much you eat to get that big? - Thanks
abualbara [ View Profile ]
Mar 3, 2008 1:08am
I will most def be looking forward to see some of those photos Jeff. Best of luck to ya.
Nolimitt [ View Profile ]
Mar 2, 2008 11:50pm
Hey Jeff,
I could not agree with you more that the older you get is better because of the knowledge we have gain over our training time.
abualbara [ View Profile ]
Feb 26, 2008 3:32am
Hi Jeff. How have you been? I hope you're feeling better now than a week ago. When are we going to see any glimpse of your current physique man?
chad.mccrary [ View Profile ]
Feb 11, 2008 4:59am
hey jeff, things are good! im less than three weeks out! better shape than i have ever been! about 15lbs heavier than the present photo & a little leaner so, im super excited about that! been playing with the carbs a little to see how i respond for glycogen storage. i dont seem to require very many before i start spilling.
chad.mccrary [ View Profile ]
Feb 5, 2008 6:33am
hey jeff! hows it going bro?
mattscott [ View Profile ]
Jan 28, 2008 4:05pm
Thanks bro, how is everything with you all good?