bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

jeffbear
"I want to be Bigger, Faster, Stronger....But first I must destroy this body and build it back from nothing!!!"

View jeffbear's:
Profile
BodyBlog (14)
Photos (11)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

Contact jeffbear:
Send Email
Send Private Message
AIM jhbear21
Yahoo IM jhbear212002
Report jeffbear Report jeffbear
Leave Comment for jeffbear Leave Comment


Progress Pictures


Oldest Newest
Sep 6, 2006 Nov 15, 2009
My before about 3 years ago Front- 224lb

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 248.0 lb (112.7 kg) Change: -30.0 lb (-13.6 kg)
Current: 218.0 lb (99.1 kg) Percent Change: -12.1 %

  Start Current Goal Remaining  
  Apr 13, 2007 Dec 25, 2009 Oct 1, 2007 Goal Has Expired  
  241.0 lb (109.5 kg) 218.0 lb (99.1 kg) 200.0 lb (90.9 kg) 18.0 lb (8.2 kg)  

Date Body Stats: Weight Change % Change
Dec 15, 2009 218.0 lb (99.1 kg) -3.0 lb (-1.4 kg) -1.4 %
Dec 7, 2009 221.0 lb (100.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Dec 1, 2009 222.0 lb (100.9 kg) -2.0 lb (-0.9 kg) -0.9 %
Nov 16, 2009 224.0 lb (101.8 kg) 1.0 lb (0.5 kg) 0.4 %
Nov 2, 2009 223.0 lb (101.4 kg) -2.0 lb (-0.9 kg) -0.9 %
 
Show Full History (39 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 34.0 % Change: -17.1 %
Current: 16.9 % Percent Change: -50.3 %

  Start Current Goal Remaining  
  Apr 13, 2007 Dec 25, 2009 Oct 1, 2007 Goal Has Expired  
  27.7 % 16.9 % 15.0 % 1.9 %  

Date Body Stats: Bodyfat Change % Change
Dec 1, 2009 16.9 % -1.1 % -6.1 %
Nov 2, 2009 18.0 % 0.5 % 2.9 %
Sep 21, 2009 17.5 % -2.2 % -11.2 %
Aug 24, 2009 19.7 % -1.3 % -6.2 %
Aug 19, 2009 21.0 % 0.0 % 0.0 %
 
Show Full History (17 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 19, 2009 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.8" (-4.4 cm)
Current: 15.3" (38.7 cm) Percent Change: -10.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 1, 2009 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
Nov 2, 2009 15.0" (38.1 cm) -0.8" (-1.9 cm) -4.8 %
Sep 21, 2009 15.8" (40.0 cm) -0.8" (-1.9 cm) -4.5 %
Aug 19, 2009 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
Aug 10, 2009 16.3" (41.3 cm) -0.8" (-1.9 cm) -4.4 %
 
Show Full History (9 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -2.0" (-5.1 cm)
Current: 41.0" (104.1 cm) Percent Change: -4.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 1, 2009 41.0" (104.1 cm) -0.5" (-1.3 cm) -1.2 %
Nov 2, 2009 41.5" (105.4 cm) -1.0" (-2.5 cm) -2.4 %
Sep 21, 2009 42.5" (108.0 cm) -1.0" (-2.5 cm) -2.3 %
Aug 19, 2009 43.5" (110.5 cm) -1.5" (-3.8 cm) -3.3 %
Aug 10, 2009 45.0" (114.3 cm) -1.0" (-2.5 cm) -2.2 %
 
Show Full History (7 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 21, 2009 16.5" (41.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.3" (33.7 cm) Change: -1.0" (-2.5 cm)
Current: 12.3" (31.1 cm) Percent Change: -7.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 2, 2009 12.3" (31.1 cm) -0.3" (-0.6 cm) -2.0 %
Sep 21, 2009 12.5" (31.8 cm) -0.8" (-1.9 cm) -5.7 %
Aug 19, 2009 13.3" (33.7 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: 0.5" (1.3 cm)
Current: 51.5" (130.8 cm) Percent Change: 1.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 2, 2009 51.5" (130.8 cm) 0.5" (1.3 cm) 1.0 %
Aug 19, 2009 51.0" (129.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -0.8" (-1.9 cm)
Current: 16.3" (41.3 cm) Percent Change: -4.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 1, 2009 16.3" (41.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 2, 2009 16.3" (41.3 cm) -0.3" (-0.6 cm) -1.5 %
Sep 21, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 19, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Aug 10, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 19, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 14, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 9, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 26, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 22, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 161.0 lb (73.2 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 104.5 %

  Start Current Goal Remaining  
  Apr 13, 2007 Dec 25, 2009 Oct 1, 2007 Goal Has Expired  
  249.0 lb (113.2 kg) 315.0 lb (143.2 kg) 334.0 lb (151.8 kg) 19.0 lb (8.6 kg)  

Date Lifting Stats: Bench Change % Change
Oct 21, 2009 315.0 lb (143.2 kg) 6.0 lb (2.7 kg) 1.9 %
Jul 15, 2009 309.0 lb (140.5 kg) 19.0 lb (8.6 kg) 6.6 %
Jun 26, 2009 290.0 lb (131.8 kg) 16.0 lb (7.3 kg) 5.8 %
May 19, 2009 274.0 lb (124.5 kg) 35.0 lb (15.9 kg) 14.6 %
May 9, 2009 239.0 lb (108.6 kg) 30.0 lb (13.6 kg) 14.4 %
 
Show Full History (17 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 154.0 lb (70.0 kg)
Current: 335.0 lb (152.3 kg) Percent Change: 85.1 %

  Start Current Goal Remaining  
  Apr 13, 2007 Dec 25, 2009 Oct 1, 2007 Goal Has Expired  
  273.0 lb (124.1 kg) 335.0 lb (152.3 kg) 366.0 lb (166.4 kg) 31.0 lb (14.1 kg)  

Date Lifting Stats: Squat Change % Change
Oct 16, 2009 335.0 lb (152.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 14, 2009 335.0 lb (152.3 kg) 62.0 lb (28.2 kg) 22.7 %
Apr 13, 2007 273.0 lb (124.1 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 9, 2007 273.0 lb (124.1 kg) 34.0 lb (15.5 kg) 14.2 %
Mar 31, 2007 239.0 lb (108.6 kg) 58.0 lb (26.4 kg) 32.0 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 246.0 lb (111.8 kg)
Current: 387.0 lb (175.9 kg) Percent Change: 174.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 16, 2009 387.0 lb (175.9 kg) 11.0 lb (5.0 kg) 2.9 %
Oct 14, 2009 376.0 lb (170.9 kg) 10.0 lb (4.5 kg) 2.7 %
Sep 28, 2009 366.0 lb (166.4 kg) 111.0 lb (50.5 kg) 43.5 %
Aug 10, 2009 255.0 lb (115.9 kg) -37.0 lb (-16.8 kg) -12.7 %
May 14, 2007 292.0 lb (132.7 kg) 53.0 lb (24.1 kg) 22.2 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 69.0 lb (31.4 kg) Change: 62.0 lb (28.2 kg)
Current: 131.0 lb (59.5 kg) Percent Change: 89.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 16, 2009 131.0 lb (59.5 kg) 32.0 lb (14.5 kg) 32.3 %
Aug 6, 2007 99.0 lb (45.0 kg) 12.0 lb (5.5 kg) 13.8 %
Mar 31, 2007 87.0 lb (39.5 kg) 18.0 lb (8.2 kg) 26.1 %
Mar 3, 2007 69.0 lb (31.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 106.0 lb (48.2 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 89.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 16, 2009 224.0 lb (101.8 kg) 56.0 lb (25.5 kg) 33.3 %
Aug 10, 2009 168.0 lb (76.4 kg) 81.0 lb (36.8 kg) 93.1 %
Aug 6, 2007 87.0 lb (39.5 kg) -56.0 lb (-25.5 kg) -39.2 %
Mar 31, 2007 143.0 lb (65.0 kg) 25.0 lb (11.4 kg) 21.2 %
Mar 3, 2007 118.0 lb (53.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 131.0 lb (59.5 kg) Change: 62.0 lb (28.2 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 47.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 19, 2009 193.0 lb (87.7 kg) 12.0 lb (5.5 kg) 6.6 %
Apr 21, 2009 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 6, 2007 181.0 lb (82.3 kg) 13.0 lb (5.9 kg) 7.7 %
Mar 31, 2007 168.0 lb (76.4 kg) 37.0 lb (16.8 kg) 28.2 %
Mar 3, 2007 131.0 lb (59.5 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


C-BOL