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jeffaz’s Body/Lifting Stats




jeffaz's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
260.0Lbs. (118.2kg)
Change: -23.5Lbs. (-10.7kg)
236.5Lbs. (107.5kg)
Percent Change: -9.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 26, 2013
236.3Lbs. (107.4kg)
May 22, 2013
236.5Lbs. (107.5kg)
Sep 30, 2013
226.6Lbs. (103.0kg)
131 Days
9.9Lbs. (4.5kg)
This member must lose 0.08Lbs. (0.03kg) per day to achieve their goal.
This Member must lose 0.53Lbs. (0.24kg) per week to achieve their goal.
This Member must lose 2.27Lbs. (1.03kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 18, 2013 236.5Lbs. (107.5kg) -2.2Lbs. (-1.0kg) -0.9 %
Apr 15, 2013 238.7Lbs. (108.5kg) 1.1Lbs. (0.5kg) 0.5 %
Apr 7, 2013 237.6Lbs. (108.0kg) 1.3Lbs. (0.6kg) 0.6 %
Mar 26, 2013 236.3Lbs. (107.4kg) 0.7Lbs. (0.3kg) 0.3 %
Mar 16, 2013 235.6Lbs. (107.1kg) 2.0Lbs. (0.9kg) 0.8 %
Feb 19, 2013 233.6Lbs. (106.2kg) 4.2Lbs. (1.9kg) 1.8 %
Feb 13, 2013 229.5Lbs. (104.3kg) 1.5Lbs. (0.7kg) 0.7 %
Feb 6, 2013 227.9Lbs. (103.6kg) -1.5Lbs. (-0.7kg) -0.7 %
Dec 18, 2012 229.5Lbs. (104.3kg) -1.5Lbs. (-0.7kg) -0.7 %
Dec 16, 2012 231.0Lbs. (105.0kg) 4.4Lbs. (2.0kg) 1.9 %
Dec 8, 2012 226.6Lbs. (103.0kg) 4.4Lbs. (2.0kg) 2.0 %
Dec 3, 2012 222.2Lbs. (101.0kg) 2.2Lbs. (1.0kg) 1.0 %
Nov 20, 2012 220.0Lbs. (100.0kg) -2.0Lbs. (-0.9kg) -0.9 %
Nov 11, 2012 222.0Lbs. (100.9kg) -2.2Lbs. (-1.0kg) -1.0 %
Nov 8, 2012 224.2Lbs. (101.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 2, 2012 224.4Lbs. (102.0kg) -5.5Lbs. (-2.5kg) -2.4 %
Oct 9, 2012 229.9Lbs. (104.5kg) -1.1Lbs. (-0.5kg) -0.5 %
Oct 7, 2012 231.0Lbs. (105.0kg) -1.5Lbs. (-0.7kg) -0.7 %
Oct 2, 2012 232.5Lbs. (105.7kg) -0.7Lbs. (-0.3kg) -0.3 %
Sep 30, 2012 233.2Lbs. (106.0kg) -1.1Lbs. (-0.5kg) -0.5 %
Sep 27, 2012 234.3Lbs. (106.5kg) -1.1Lbs. (-0.5kg) -0.5 %
Sep 26, 2012 235.4Lbs. (107.0kg) -2.2Lbs. (-1.0kg) -0.9 %
Sep 24, 2012 237.6Lbs. (108.0kg) -2.2Lbs. (-1.0kg) -0.9 %
Sep 23, 2012 239.8Lbs. (109.0kg) -2.2Lbs. (-1.0kg) -0.9 %
Sep 11, 2012 242.0Lbs. (110.0kg) -2.2Lbs. (-1.0kg) -0.9 %
Sep 2, 2012 244.2Lbs. (111.0kg) -4.4Lbs. (-2.0kg) -1.8 %
Aug 26, 2012 248.6Lbs. (113.0kg) -11.4Lbs. (-5.2kg) -4.4 %
Jul 27, 2012 260.0Lbs. (118.2kg)
Show Full History (28 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
19.0%
Change: -3.0%
16.0%
Percent Change: -15.8 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 26, 2013
16.0%
May 22, 2013
16.0%
Sep 30, 2013
9.0%
131 Days
7.0%
This member must lose 0.05% per day to achieve their goal.
This Member must lose 0.37% per week to achieve their goal.
This Member must lose 1.60% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Mar 26, 2013 16.0% 1.0% 6.7 %
Feb 19, 2013 15.0% 1.0% 7.1 %
Feb 6, 2013 14.0% -1.0% -6.7 %
Feb 4, 2013 15.0% 0.1% 0.7 %
Dec 18, 2012 14.9% 0.9% 6.4 %
Dec 8, 2012 14.0% 0.5% 3.7 %
Dec 3, 2012 13.5% 0.5% 3.8 %
Nov 20, 2012 13.0% 0.0% 0.0 %
Nov 11, 2012 13.0% -0.5% -3.7 %
Nov 8, 2012 13.5% 0.0% 0.0 %
Nov 2, 2012 13.5% -2.0% -12.9 %
Oct 9, 2012 15.5% -0.5% -3.1 %
Oct 7, 2012 16.0% 1.5% 10.3 %
Oct 2, 2012 14.5% -2.0% -12.1 %
Sep 30, 2012 16.5% -0.5% -2.9 %
Sep 27, 2012 17.0% -0.5% -2.9 %
Sep 26, 2012 17.5% -0.5% -2.8 %
Sep 23, 2012 18.0% -1.0% -5.3 %
Sep 15, 2012 19.0%
Show Full History (19 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 20, 2012 6' 7.92" (2 m 3 cm) ' " (0 m 0 cm) 0.0 %
Sep 26, 2012 6' 7.92" (2 m 3 cm) ' " (0 m 0 cm) -0.1 %
Aug 26, 2012 6' 8" (2 m 3 cm) ' " (0 m 0 cm) 0.0 %
Jul 27, 2012 6' 8" (2 m 3 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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