Jul 1, 2009 1:54pm

Yea no problem buddy. When I cut, I try and cycle my carbs, by the end of the day I normally am eating close to zero carbs. I keep my proteins high and lean. Eating every 2 hours helps me keep sane, normally i snack on fruits, veggies, or almonds. Water intake is at a gallon, min, a day. Check out my cut log in my sig, i have some sample meals in ther.e

Jun 25, 2009 10:22am

Lol lie to yourself?? Sounds pessimistic!

Jun 23, 2009 2:52pm

Jeff, sorry for the late response. I have been on a cut, i came off of it a few months ago with some success. I've always been a " bigger guy" so being shredded is really hard for me to achieve. ahhh one day my friend. Why do you ask ?

Jun 23, 2009 9:06am

Thank you! You've gotta say you have KILLER legs, believe they're strong! Legs are one of my faves to train so they're a little ahead haha

Jun 18, 2009 3:35pm

any time my man! Same to you, keep up the good work.

Jun 10, 2009 11:39am

haha yeah man.

Jun 8, 2009 1:11pm

Flys are good for that and a little bit of a closer grip... u just really have to concentrate on the area.. what tpyes of supplements do you take?

May 29, 2009 4:25am

hey bud, looking solid! noticeable difference in your abs. keep training hard, and hit me up anytime w questions parker