Bodybuilding.com Information Motivation Supplementation
in:
jedidan666
14%
bf
200 Lbs.
wt
6'4"
ht
BodySpace Member
jedidan666
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Reputation:

Member Since: Apr 28, 2009

Last Visit: Apr 26, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Daniel Bladen
age
gender
Male
location
Long Beach, CA, US
gym
occupation
Student
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Overall Goal
///
Transform My Body
bulk to 220, cut to 200
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
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172 Lbs.

LEAN BODY MASS

28 Lbs.

BODY FAT

CURRENT WEIGHT
200
Lbs.
Apr 20, 2013
Lbs.
Save
CURRENT BODY FAT
14
%
Apr 20, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-04-28,2009-05-07,2009-05-21,2009-05-27,2009-07-22,2009-08-12,2010-07-30,2010-09-02,2010-09-26,2010-11-10,2012-12-05,2012-12-13,2012-12-21,2012-12-23,2012-12-29,2013-01-01,2013-01-21,2013-01-26,2013-02-05,2013-02-17,2013-02-25,2013-03-02,2013-03-04,2013-03-09,2013-03-12,2013-04-20
164,166,172.5,174,183,184,194,197,201,205,191,192,192.5,193.6,194.4,195.2,199.4,200.2,201.3,205.1,203,206,207,204,205,200
Nov 16, 2013
205 Lbs.
%
2009-05-07,2009-05-21,2009-07-22,2009-08-12,2010-07-30,2010-09-02,2012-12-05,2013-01-21,2013-01-26,2013-03-02,2013-04-20
13,12,14,13,15,16,15,16,15,15.5,14
Nov 16, 2013
10 %
Lbs.
2009-04-28,2009-05-07,2009-05-21,2009-05-27,2009-07-22,2009-08-12,2010-07-30,2010-09-02,2010-09-26,2010-11-10,2012-12-05,2012-12-13,2012-12-21,2012-12-23,2012-12-29,2013-01-01,2013-01-21,2013-01-26,2013-02-05,2013-02-17,2013-02-25,2013-03-02,2013-03-04,2013-03-09,2013-03-12,2013-04-20
142.7,144.4,151.8,153.1,157.4,160.1,164.9,165.5,168.8,172.2,162.4,163.2,163.6,164.6,165.2,165.9,167.5,170.2,171.1,174.3,172.6,174.1,174.9,172.4,173.2,172
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LATEST MEASUREMENTS

  • Waist
    36.5" a gain of 2.5" in 80 days
    Feb 23, 2013
  • Arms
    15" no change in 80 days
    Feb 23, 2013
  • Chest
    42" no change in 80 days
    Feb 23, 2013
  • Thighs
    21.5" a gain of 0.5" in 80 days
    Feb 23, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

jedidan666 has not added any program information.

My Nutrition Program View My Full Nutrition Program

jedidan666 has not added any program information.

My Supplement Program View My Full Supplement Program

jedidan666 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

progress pictures.

What jedidan666 Is Up To

jedidan666 updated his body fat from 15.5% to 14%, a loss of 1.5% in 49 days.

14%
Apr 20, 2013 |
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jedidan666 updated his weight from 205 Lbs. to 200 Lbs., a 5 Lb. loss in 39 days.

200 Lbs.
Apr 20, 2013 |
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jedidan666 in need of some serious motivation

Mar 12, 2013 |
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jedidan666 updated his weight from 204 Lbs. to 205 Lbs., a 1 Lb. gain in 3 days.

205 Lbs.
Mar 12, 2013 |
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jedidan666 need to stay focused on the goal.. shredded by april 6th

Mar 11, 2013 |
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jedidan666 updated his weight from 207 Lbs. to 204 Lbs., a 3 Lb. loss in 5 days.

204 Lbs.
Mar 9, 2013 |
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jedidan666 updated his motivation level from 7/10 to 10/10.

Mar 4, 2013 |
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jedidan666 updated his weight from 206 Lbs. to 207 Lbs., a 1 Lb. gain in 2 days.

207 Lbs.
Mar 4, 2013 |
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jedidan666 updated his body fat from 15% to 15.5%, a gain of 0.5% in 35 days.

15.5%
Mar 2, 2013 |
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jedidan666 updated his weight from 203 Lbs. to 206 Lbs., a 3 Lb. gain in 5 days.

206 Lbs.
Mar 2, 2013 |
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jedidan666 trying to find motivation wherever it may be

Mar 2, 2013 |
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jedidan666 updated his motivation level from 8/10 to 7/10.

Mar 2, 2013 |
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jedidan666 updated his weight from 205.1 Lbs. to 203 Lbs., a 2.1 Lb. loss in 8 days.

203 Lbs.
Feb 25, 2013 |
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jedidan666 struggling with eating healthy.... need to stay focused

Feb 23, 2013 |
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jedidan666 measured his arms at 15 in., no change in 80 days and measured 8 other body parts.

15 in.
Feb 23, 2013
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About Me

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