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jean0509

"I would like to lose some more fat and gain more muscle allover. I would love a NICE SIXPACK also . I want my body fat % to be 14% or lower."

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jean0509's Progress Pictures

16 Progress Pictures

Before After
Feb 5, 2006 Dec 23, 2009
Thats Me!!  :)
This is me at a friends house having fun and drinking . At the time i thought i probably looked good enough to take a picbut as you can see not happening. This was a time i didnt even think about eating right or working out . It didnt even pass my mind . I just wanted to have fun , eat and do whatever..
I feel like my abs are getting more tone ..Cant wait until i get that sixpack for summer time... :)

All Progress Pictures
Feb 5, 2006
This is me at a friends house having fun and drinking . At the time i thought i probably looked good enough to take a picbut as you can see not happening. This was a time i didnt even think about eating right or working out . It didnt even pass my mind . I just wanted to have fun , eat and do whatever..

Me in 2007
Feb 17, 2007
This is a photo of me when i just started to work.. I was at about 160-165lbs in this pic .. After seeing this pic , i am glad that i made a change in my life .. Do i still look like that??

Summer of 2008
Jul 20, 2008
This was taken after i lost about 30 pounds and before i started to get interested in lifting weights and getting a sixpack ..

Arms before weight training
Jul 25, 2008
This is a pic before i started to lift weighs.. They were ok but I wanted more definition .

Abs before and after
Sep 2, 2008
One on the left was Sept 2008 and the one on the right is June 2009..:)I am getting there..:)

My arms now
Jun 1, 2009
My arms are getting alittle more defined but i still want more.. :) I will just keep going and going ...

Before & After
Jun 1, 2009
The pic on the left was me before i started to eat right and work out( it was taken in a night club and i was drinking it up ..hahaha.)Now, The pic on the right is me now.. I guess when they are next to each other you can see the difference .

Me Now
Jun 3, 2009
I can see that sixpack coming in ... Im SO EXCITED ...:)

Sep 12, 2009
To me, I think that my arms are getting biggger and stronger.. And i love the veins that are showing more and more every day..

Sep 13, 2009
I think my abs are getting tighter and more tone.. :) Im so happy with the progress i am making.. Keep it coming..:)

Sep 30, 2009
Me now , hoping to get more tone and fit.. I like my brown hair much better.. Dont you think??

Oct 3, 2009
Me now just posing for the camera .. :)

Oct 14, 2009
Me now . at about 140lbs and loving it . Like my shirt .. It says "Go Big or Go Home" lol HAHAHA :)

My Birthday Dress...:)
Nov 14, 2009
Me out on my B-day.. My sister got me this sexy dress and leather coat.. I love it.. Thanks sis.. :)

My Back , that i worked very hard for.. hahah
Dec 21, 2009
I am loving my nice toned back .. Too much ?? I dont think so .. I love it ... :)

Thats Me!!  :)
Dec 23, 2009
I feel like my abs are getting more tone ..Cant wait until i get that sixpack for summer time... :)


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