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BodyBlog (73)
Photos (53)
Progress & Goals
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BodyGroups (5) NEW!!

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Membership Info
Member Since: Aug 20, 2008
BodyBlog Started: May 14, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 25
  • Last 7 Days: 417
  • Overall: 13,765
Forum Posts: 56
BodyBlog Entries: 73
Comments to Others: 184
Forum Rep (?) :

Activity
Last Visit: Dec 18, 2009 10:53pm
Last Forum Post: Never
Last Photo Upload: Oct 2, 2009 10:04pm
Last Profile Update: Dec 18, 2009 8:30pm
Last Blog Post: Dec 17, 2009 7:19pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 647
Stalking (?) : 8
Inspiring (?) : 14

jean0509

Overall Goal:  I would like to lose some more fat and gain more muscle allover. I would love a NICE SIXPACK also . I want my body fat % to be 14% or lower.

Fit Status:  jean0509 has not entered a Fit Status.  Ask jean0509 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jeanie
Sex:
Female
Age:
23
Location:
Las Vegas, Nevada, United States
Occupation:
Vet Tech
Personal Website:
Primary Gym:
College:
High School:
Boulder City High School
Attended 2001 to 2005
Boulder City, Nevada
United States
When I Started:
Nov, 2006
How I Started:
I got started when my boyfriend and i realized that something wasnt right ..So we joined the gym and started working out.. The first month he lost 25 pounds and i lost 10 .. Since than we havent stopped and we have changed our life style completely .
Why I Love It:
How I Stay Motivated:
I got motivated when i weighed myself and was at 170lbs . I knew i let myself go for too long . I started working out and was getting results , so i pushed harder . Than i started looking into fitness shows and that is my goal now . I want to have a body to where i can be in a show if i wanted to .
BB Accomplishments:
Forum Signature:

What jean0509 Is Up To:
Dec 17, 2009
jean0509 created a new blog entry, "Veggies?? Does it matter??"
Dec 12, 2009
jean0509 created a new blog entry, "Ready to go !!!!"
Dec 4, 2009
jean0509 created a new blog entry, "Almost back to normal.."
See Last 109 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 5, 2006 Nov 14, 2009
My Birthday Dress...:)
This is me at a friends house having fun and drinking . At the time i thought i probably looked good enough to take a picbut as you can see not happening. This was a time i didnt even think about eating right or working out . It didnt even pass my mind . I just wanted to have fun , eat and do whatev ...
Me out on my B-day.. My sister got me this sexy dress and leather coat.. I love it.. Thanks sis.. :)
Last Updated: Nov 22, 2009 4:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 13, 2009 10:54pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 13, 2009 10:54pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I would like to lose some more fat and gain more muscle allover. I would love a NICE SIXPACK also . I want my body fat % to be 14% or lower.
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 13, 2009 10:54pm

Members That Inspire jean0509:
AvaCowan [ BodySpace ]
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ChickenTuna [ BodySpace ]
read more »
View all 4 members who inspire jean0509 »

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Contest History:
No Contests
Last Updated: Sep 13, 2009 10:54pm

Videos of jean0509
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2009 10:54pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2009 10:54pm

Latest BodyBlog Entry (73 Posts Total)
Category: Training on Dec 17, 2009 7:19pm

Hi everyone .. I just had to quick question that i wanted to see if someone can help me .. Is it ok that i eat can veggies rather than fresh veggies .. ?? Its sometimes hard to find fresh veggies here in Vegas .. I got the no salted added can veggies .. Thanks for anything that you can tell me...

Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Tropical Punch
Started: Sep 26, 2009
Reason: It gets me going and ready to lift those weights..!!! And it tastes GREAT!!!
Gaspari Nutrition MyoFusion, 2 Lbs., Strawberry & Cream
Started: Sep 28, 2009
Reason: It tastes great and easy going down... :)
Last Updated: Oct 12, 2009 10:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 56 View All Posts
Posts Per Day: 0.11
Last Activity: Dec 18, 2009 8:34pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • I love taking my 3 dogs to the park
  • I like hiking up at Red Rock
  • I am a big art person , so i like making things with my hands ..With paint or clay or whatever i hav
Magazines:
  • oxygen
Healthy Foods:
  • I love grilled Chicken with Brown Rice and some grilled carrots with some hot sauce .. YUM YUM
Cheat Foods:
  • My boyfriend makes the Best chicken enchiladas.. I could eat those all day..
Supplements:
Last Updated: Oct 12, 2009 10:17pm

Friends (655)









Last Updated: Dec 18, 2009 8:30pm

Visitor Comments (401)
[ Leave jean0509 a Comment ]
iraq 2006 03usmc31 [ View Profile ]
Yesterday, 10:44am
thanks, how are you doing today?
finished belacy [ View Profile ]
Dec 18, 2009 10:41am
thank you in return friend..
SecondFocus [ View Profile ]
Dec 17, 2009 8:15pm
Great work! Keep it going!
Europa Dallas Super Show 2009 MomOf4onaMission [ View Profile ]
Dec 17, 2009 7:46pm
You look great!
Lean and Ripped DA_HBOMB [ View Profile ]
Dec 17, 2009 7:42pm
Well hopefully you've resolved your issue...keep up the great work and maintain ur schedule...you're doing great
Antmo89 [ View Profile ]
Dec 17, 2009 7:41pm
Jeanie looks like you have been working hard. I wish my fridge could look like yours though.
BackInAction [ View Profile ]
Dec 17, 2009 7:35pm
Gorgeous!! Great Job!!
omarglaspy [ View Profile ]
Dec 17, 2009 7:29pm
u look great! keep it up!
Bomber2825 [ View Profile ]
Dec 17, 2009 3:36pm
nice work, yes training hard but will be taking two weeks rest of christmas, my body is screaming for a rest.
Lean and Ripped DA_HBOMB [ View Profile ]
Dec 16, 2009 6:36pm
Hey Jean! How are ya? Stoppin' thru and showin' some love...;-) Hope you're havin' a great week! Come say hello sometime...lookin' good babe!
Bomber2825 [ View Profile ]
Dec 15, 2009 6:48pm
hello Jean how have you been. hope all is well with you.
Bicep MattDawg15 [ View Profile ]
Dec 14, 2009 11:54am
hey you! How are you doing? I hope things are going well, especially for a Monday! How was your weekend? Well I hope you are doing great and I will talk to you soon!
bigmike31 [ View Profile ]
Dec 14, 2009 10:24am
thx 4 the add lookin good girl keep at it!!!! smokin HOT ;)
Abschest JerryAB [ View Profile ]
Dec 14, 2009 9:05am
You Look Awesome! Jeanie. How is everything going?
Shoulders 153 lbs defendothers [ View Profile ]
Dec 13, 2009 10:55pm
Hey girl! How's everything going? Well it sounds, and definitely looks, like you're doing OUTSTANDING in the training department! Read your blog and congrats on the ab progress! I started seeing my first vein in my lower abs about two months ago, but have totally lost it! Especially in the past month or so. :( Dang holiday sweets! Keep up the Incredible work!
jrmiranda11 [ View Profile ]
Dec 11, 2009 12:11pm
No prob those abs are coming in really nice as well but don't get too ripped stay fem n sexy
160 lbs blacked [ View Profile ]
Dec 11, 2009 10:18am
Great progress..keep up the good work!
At the station keithtery007 [ View Profile ]
Dec 10, 2009 7:04pm
LUCKY DOGS!! YOU LOOK GREAT
rlautah [ View Profile ]
Dec 10, 2009 7:02pm
you look amazing girl! Keep up the hard work..
dakothegoodboy [ View Profile ]
Dec 9, 2009 4:27pm
howz ur workout going?
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