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jdzundel

"15% body fat or less."

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Comments Left by jdzundel

(65 BodySpace Comments)
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To:
triathlon012
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From:
jdzundel
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Dec 13, 2009 9:18am
So far, I've only done sprint distance. I love it, but I wonder if I wouldn't do better w/ oly - because I really like longer distances for biking and running (yea, not so much for swimming! :) ) Not sure yet what my season is going to look like. A big group of us at bodybuilding.com are training to do a 70.3 - I'm nervous about that; but, it's time. I need to commit to it or let it go! How about you? What's coming up for you?
 
To:
Princesspower14
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From:
jdzundel
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Nov 22, 2009 2:13pm
Hey! Hope you're having a great year!
 
To:
nuttyme
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From:
jdzundel
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Nov 22, 2009 1:57pm
Hey! Glad to see someone else out there with similar goals to mine ... well, except my butt is always too big - muscle and fat. But, anyway - hope you're doing well and having a great journey towards fitness!
 
To:
NAVYDAD
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From:
jdzundel
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Nov 7, 2009 9:29am
Hey, Navydad! Workouts are ok... been sidetracked with work recently. But, I generally hit my workouts religiously anyway. What are you working towards?
 
To:
triathlon012
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From:
jdzundel
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Nov 7, 2009 9:28am
Hey! When's your next race? Have you done other distances - or just Oly? Which distance do you like best?
 
To:
diamondscorpio
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From:
jdzundel
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Nov 7, 2009 9:25am
I've been running for about 8-9 months now. 9 miles is a long, long run... good for you for doing it! You can do this thing... Just take it slow & ramp up slowly... better to run not enough than too much; run too much & we get injured and then have to stop running!
 
To:
diamondscorpio
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From:
jdzundel
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Oct 31, 2009 10:01am
Great job on your 4 mile run! I'm training for a half iron man next summer (that's 1 mile swim, 55 mile bike & 13 mile run). Are you planning on an upcoming race?
 
To:
Making_A_Change
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From:
jdzundel
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Oct 17, 2009 12:41pm
SUPER HOT new photos, lady! You look outstanding! (because you ARE outstanding)
 
To:
suzysunshine
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From:
jdzundel
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Oct 16, 2009 9:28pm
Hey! When's your marathon?
 
To:
JedReese
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From:
jdzundel
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Oct 14, 2009 7:49pm
HIGH 6's!!! You're my idol...
 
To:
jlsjr67
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From:
jdzundel
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Oct 14, 2009 7:49pm
hope you're feeling better really soon! Lot's of crud going around.
 
To:
blaine5
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From:
jdzundel
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Sep 27, 2009 4:03pm
I so hear you! I just keep telling myself that looking fit is more important to me than tasting {insert evil food here}. I've made it through most of the day today... now I just have to chug up the hill of "evening time". I think I can, I think I can...
 
To:
lynnde43
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From:
jdzundel
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Sep 27, 2009 9:58am
You can do this, Lynne! I know you can do this.
 
To:
AnaerobicAndrew
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From:
jdzundel
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Sep 27, 2009 9:33am
Hey! Yeah. I'm gearing down some... running a lot - getting ready for the Zeitgeist half marathon... I want to run one before I start training for the 70.3 next summer.
 
To:
blaine5
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From:
jdzundel
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Sep 27, 2009 9:31am
Hey! Sorry it took me so long to respond - hectic schedules at bb.com - trying to get some hot new features rolling for all you guys. My diet SUCKS! I'm scoring a major FAIL right now on eating clean - for sure. Seeing my latest photo from a race yesterday, I can see that I need to recommit to cleaning it all up. That's it! I'm done with cheats!
 
To:
blaine5
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From:
jdzundel
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Aug 31, 2009 10:53am
Thanks for the encouragement, Blaine. I'm feeling ok! Ready to step it up a notch & take it to the next level... longer distances coming soon!
 
To:
Princesspower14
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From:
jdzundel
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Aug 22, 2009 8:33pm
Hey, gal! I can understand catching the bug, for sure! I finished my last race for this season earlier today. It was a good race; tons of hill climbs, so it was a great challenge. Loved it - took 14 minutes off my time from last race, and felt pretty strong! So excited for next year... thinking about doing a 70.3 next summer, actually. How's the shows & modelling going?
 
To:
Brandon Poe
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From:
jdzundel
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Jul 19, 2009 1:23pm
Hey, hollywood... I just watched the Poe Show, episode 3. I'm pretty sure my left calf cramped up into a tiny little ball from just watching it!
 
To:
lynnde43
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From:
jdzundel
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Jul 19, 2009 12:23pm
Wow! Awesome progress, Lynne!
 
To:
AnaerobicAndrew
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From:
jdzundel
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Jul 11, 2009 8:38pm
Hey, Andrew. Did you do Spudman? Are you sure it was this weekend? The web site says it is July 25th...
 
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