jdude23 
"I want to gain 10 more pounds of muscle. I want bigger stronger abs."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
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| Magazines: |
- Men's Workout
- Exercise for men only
- Ironman
- flex
- flex
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| Healthy Foods: |
- chicken
- baked potato plain
- rice cakes
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| Cheat Foods: |
- ice cream
- pizza
- chocolate
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| Fitness Books: |
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| Workout Music: |
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| Supplements: |
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