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To:
jamarshall87
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From:
jdude23
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Jan 4, 2009 3:19pm
hey man whats up?
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To:
Mcotnoir
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From:
jdude23
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Jan 3, 2009 8:35pm
I meant those abs, oops lol
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To:
Mcotnoir
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From:
jdude23
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Jan 3, 2009 8:34pm
wow man these abs are really nice!
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To:
myboysrock3
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From:
jdude23
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Jan 3, 2009 8:16pm
Hey man my new year's was good, yep still training hard. U?
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To:
Drewlander
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From:
jdude23
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Dec 10, 2008 12:55am
Hey man whats up? looking great! keep it up man.
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To:
Mcotnoir
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From:
jdude23
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Dec 3, 2008 10:04pm
how long have you been training man? that is one great grid of abdominals.
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To:
stevep78
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From:
jdude23
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Dec 3, 2008 10:01pm
Wow man it seems like with every photo you post, you keep geating more and more ripped and muscular.
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To:
liquidforce
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From:
jdude23
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Dec 3, 2008 9:57pm
Hey man whats up? Thats one ripped stomach! lol
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To:
greg.hellman
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From:
jdude23
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Nov 1, 2008 8:13pm
Hey man awesome body! Nice tight, ripped abs. later dude
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To:
SuperMaine
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From:
jdude23
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Oct 26, 2008 11:39pm
Hey man awesome body! You have my vote for the Ironman model search. By the way cool Stewie pajama pants in your profile pic. later man
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To:
mckaig
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From:
jdude23
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Oct 23, 2008 2:17am
Hey man you have an awesome body and great pics. later man
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To:
dondi
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From:
jdude23
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Oct 16, 2008 9:01pm
Hey man haven't heard from you in long time. Well I have some new pics so check them out. later man
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To:
caneda
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From:
jdude23
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Oct 16, 2008 8:25pm
Hey man thanks for the comment, I really appriciate it. It looks like your making some good progress with those biceps.
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To:
Dom1989
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From:
jdude23
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Oct 16, 2008 8:22pm
hey man great video
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To:
BrockBoiPaul
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From:
jdude23
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Oct 16, 2008 7:43pm
Thanks for complimenting my pic. Yeah your right it doesn't need the editting. lol
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To:
myboysrock3
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From:
jdude23
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Oct 14, 2008 12:22am
Thanks man, you look pretty good for 45, you look alot younger. Alot of guys tell me they want a body like mine and they always ask me to show the guns or see the abs, they even ask if they can feel them. lol But its all good I'm just glad I can be an inspiration and be looked up to.
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To:
myboysrock3
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From:
jdude23
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Oct 14, 2008 12:01am
you may not believe this but its all blood and sweat. I'm very blessed to have good genes, I train 6 day a week. I am pretty massive, my abs pretty great. You should shredded yourself. Keep training hard. later man
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To:
tabarnakk
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From:
jdude23
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Aug 10, 2008 2:54pm
Hey man awesome body! keep growin
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To:
EVERLAST29
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From:
jdude23
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Jul 28, 2008 3:09pm
awesome physique!
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