jdubs77's Progress

Progress Photos
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Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
207.0Lbs. (94.1kg)
Change: -28.5Lbs. (-13.0kg)
178.5Lbs. (81.1kg)
Percent Change: -13.8 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 12, 2013
194.0Lbs. (88.2kg)
Feb 1, 2015
178.5Lbs. (81.1kg)
Jul 25, 2013
183.6Lbs. (83.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Dec 8, 2014 178.5Lbs. (81.1kg) 0.5Lbs. (0.2kg) 0.3 %
Dec 1, 2014 178.0Lbs. (80.9kg) -7.9Lbs. (-3.6kg) -4.2 %
Aug 22, 2014 185.9Lbs. (84.5kg) -10.5Lbs. (-4.8kg) -5.3 %
Dec 15, 2013 196.4Lbs. (89.3kg) 6.4Lbs. (2.9kg) 3.4 %
Nov 20, 2013 190.0Lbs. (86.4kg) -3.5Lbs. (-1.6kg) -1.8 %
Nov 5, 2013 193.5Lbs. (88.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Oct 22, 2013 195.0Lbs. (88.6kg) -3.0Lbs. (-1.4kg) -1.5 %
Oct 15, 2013 198.0Lbs. (90.0kg) 4.0Lbs. (1.8kg) 2.1 %
Oct 12, 2013 194.0Lbs. (88.2kg) 5.0Lbs. (2.3kg) 2.6 %
Jul 5, 2013 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 29, 2013 189.0Lbs. (85.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 27, 2013 190.0Lbs. (86.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Jun 25, 2013 193.0Lbs. (87.7kg) 3.0Lbs. (1.4kg) 1.6 %
Jun 18, 2013 190.0Lbs. (86.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 17, 2013 191.0Lbs. (86.8kg) -2.0Lbs. (-0.9kg) -1.0 %
Jun 3, 2013 193.0Lbs. (87.7kg) 4.2Lbs. (1.9kg) 2.2 %
May 28, 2013 188.8Lbs. (85.8kg) 1.2Lbs. (0.5kg) 0.6 %
Apr 22, 2013 187.6Lbs. (85.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 8, 2013 187.6Lbs. (85.3kg) -3.4Lbs. (-1.5kg) -1.8 %
Apr 4, 2013 191.0Lbs. (86.8kg) 5.0Lbs. (2.3kg) 2.7 %
Mar 11, 2013 186.0Lbs. (84.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Mar 8, 2013 186.8Lbs. (84.9kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 6, 2013 187.2Lbs. (85.1kg) -1.4Lbs. (-0.6kg) -0.7 %
Feb 27, 2013 188.6Lbs. (85.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 16, 2013 188.8Lbs. (85.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 15, 2013 188.8Lbs. (85.8kg) -2.8Lbs. (-1.3kg) -1.5 %
Feb 14, 2013 191.6Lbs. (87.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 12, 2013 192.6Lbs. (87.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2013 192.6Lbs. (87.5kg) -0.9Lbs. (-0.4kg) -0.5 %
Feb 5, 2013 193.5Lbs. (88.0kg) -0.3Lbs. (-0.1kg) -0.2 %
Jan 28, 2013 193.8Lbs. (88.1kg) -2.2Lbs. (-1.0kg) -1.1 %
Jan 14, 2013 196.0Lbs. (89.1kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 13, 2013 195.8Lbs. (89.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2013 195.8Lbs. (89.0kg) -3.6Lbs. (-1.6kg) -1.8 %
Dec 31, 2012 199.4Lbs. (90.6kg) 0.8Lbs. (0.4kg) 0.4 %
Dec 24, 2012 198.6Lbs. (90.3kg) 4.0Lbs. (1.8kg) 2.1 %
Dec 17, 2012 194.6Lbs. (88.5kg) -6.4Lbs. (-2.9kg) -3.2 %
Nov 13, 2012 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2012 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2012 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2012 201.0Lbs. (91.4kg) 3.0Lbs. (1.4kg) 1.5 %
Nov 2, 2012 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2012 198.0Lbs. (90.0kg) -9.0Lbs. (-4.1kg) -4.3 %
Oct 25, 2012 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2012 207.0Lbs. (94.1kg)
Show Full History (45 Entries)
Bodyfat

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Current Progress
Start
Current
30.0%
Change: -7.2%
22.8%
Percent Change: -24.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 12, 2013
25.0%
Feb 1, 2015
22.8%
Jul 25, 2013
11.0%
Goal Expired
11.8%
Historical Values
Date Bodyfat Change % Change
Dec 8, 2014 22.8% -2.2% -8.8 %
Oct 12, 2013 25.0% 5.0% 25.0 %
Jun 18, 2013 20.0% 4.3% 27.4 %
Apr 4, 2013 15.7% 0.0% 0.0 %
Mar 31, 2013 15.7% -1.2% -7.1 %
Mar 11, 2013 16.9% -0.6% -3.4 %
Feb 27, 2013 17.5% -0.4% -2.2 %
Feb 16, 2013 17.9% -2.6% -12.7 %
Feb 11, 2013 20.5% -4.0% -16.3 %
Jan 13, 2013 24.5% 0.0% 0.0 %
Dec 30, 2012 24.5% -5.5% -18.3 %
Oct 24, 2012 30.0%
Show Full History (12 Entries)
Chest

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Current Progress
Start
Current
40.0" (101.6cm)
Change: 1.5" (3.8cm)
41.5" (105.4cm)
Percent Change: 3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 16, 2013 41.5" (105.4cm) 0.5" (1.3cm) 1.2 %
Jan 13, 2013 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Dec 30, 2012 40.0" (101.6cm)
Arms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.3" (0.6cm)
12.3" (31.1cm)
Percent Change: 2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 16, 2013 12.3" (31.1cm) 0.3" (0.6cm) 2.1 %
Jan 13, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Dec 30, 2012 12.0" (30.5cm)
Hips

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Current Progress
Start
Current
42.0" (106.7cm)
Change: -3.0" (-7.6cm)
39.0" (99.1cm)
Percent Change: -7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 16, 2013 39.0" (99.1cm) -2.0" (-5.1cm) -4.9 %
Jan 13, 2013 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
Dec 30, 2012 42.0" (106.7cm)
Waist

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Current Progress
Start
Current
41.0" (104.1cm)
Change: 0.0" (0.0cm)
41.0" (104.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 16, 2013 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2013 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Dec 30, 2012 41.0" (104.1cm)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: -0.8" (-1.9cm)
23.3" (59.1cm)
Percent Change: -3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 16, 2013 23.3" (59.1cm) 0.8" (1.9cm) 3.3 %
Jan 13, 2013 22.5" (57.1cm) -1.5" (-3.8cm) -6.3 %
Dec 30, 2012 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 0.3" (0.6cm)
14.8" (37.5cm)
Percent Change: 1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 16, 2013 14.8" (37.5cm) -0.5" (-1.3cm) -3.3 %
Jan 13, 2013 15.3" (38.7cm) 0.8" (1.9cm) 5.2 %
Dec 30, 2012 14.5" (36.8cm)
Forearms

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Current Progress
Start
Current
9.5" (24.1cm)
Change: 0.8" (1.9cm)
10.3" (26.0cm)
Percent Change: 7.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 16, 2013 10.3" (26.0cm) -0.3" (-0.6cm) -2.4 %
Jan 13, 2013 10.5" (26.7cm) 1.0" (2.5cm) 10.5 %
Dec 30, 2012 9.5" (24.1cm)
Shoulders

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Current Progress
Start
Current
46.3" (117.5cm)
Change: 0.8" (1.9cm)
47.0" (119.4cm)
Percent Change: 1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 16, 2013 47.0" (119.4cm) -3.0" (-7.6cm) -6.0 %
Jan 13, 2013 50.0" (127.0cm) 3.8" (9.5cm) 8.1 %
Dec 30, 2012 46.3" (117.5cm)
Neck

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -1.3" (-3.2cm)
15.8" (40.0cm)
Percent Change: -7.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 16, 2013 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Jan 13, 2013 15.5" (39.4cm) -1.5" (-3.8cm) -8.8 %
Dec 30, 2012 17.0" (43.2cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Oct 12, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Feb 16, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 13, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 30, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Nov 5, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Oct 24, 2012 5' 8" (1 m 73 cm)
Show Full History (6 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
113.3Lbs. (51.5kg)
Change: 0.0Lbs. (0.0kg)
113.3Lbs. (51.5kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 8, 2014 113.3Lbs. (51.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2014 113.3Lbs. (51.5kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 13, 2014 126.7Lbs. (57.6kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change