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Membership Info
Member Since: May 2, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 679
Forum Posts: 27
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Oct 25, 2009 10:09pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 8, 2009 10:45pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 22
Stalking (?) : 2
Inspiring (?) : 0

jdub4key

Overall Goal:  weight loss/add lean muscle

Fit Status:  jdub4key has not entered a Fit Status.  Ask jdub4key for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
John
Sex:
Male
Age:
Location:
Michigan, United States
Occupation:
CASEWORKER
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
Coming here and seeing how others are motivated keeps me motivated. I'm not trying to be a body builder just trying to build a better body today than the one I had yesterday
BB Accomplishments:
Forum Signature:
Last Updated: Dec 12, 2007 2:10pm

What jdub4key Is Up To:
Sep 6, 2009
jdub4key is inspired by TheBeastWCBB
Jul 26, 2009
jdub4key is inspired by oldsuperman
Jul 6, 2009
jdub4key is inspired by ccchance22
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
weight loss/add lean muscle
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 21, 2007 1:47pm

Members That Inspire jdub4key:
oldsuperman [ BodySpace ]
read more »
TheBeastWCBB [ BodySpace ]
read more »
View all 3 members who inspire jdub4key »

BodyAnswers
jdub4key has answered 6 of 67 total questions.
View all 6 of jdub4key's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
(No Answer)
- Updated Dec 27, 2007 11:27am

Do you currently have a workout partner?
No, But I Want One
- Updated Dec 27, 2007 11:26am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
(No Answer)
- Updated Dec 27, 2007 11:23am

View all 6 of jdub4key's BodyAnswers »

Contest History:
No Contests
Last Updated: May 21, 2007 1:47pm

Videos of jdub4key
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2007 1:34pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 21, 2007 1:47pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 8, 2009 10:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 27 View All Posts
Posts Per Day: 0.03
Last Activity: Apr 30, 2009 11:52pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Mens Health
  • Muscle and Fitness
Healthy Foods:
  • baked chicken
  • baked fish
  • asparagus
Cheat Foods:
  • Do Berry Skittles count? I love em
Workout Music:
  • TOOL
Supplements:
Last Updated: Oct 8, 2008 11:04pm

Friends (24)









Last Updated: Jul 26, 2009 11:36pm

Visitor Comments (0)
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