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Membership Info
Member Since: May 2, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 679
Forum Posts: 27
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Oct 25, 2009 10:09pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 8, 2009 10:45pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 22
Stalking (?) : 2
Inspiring (?) : 0

jdub4key

Overall Goal:  weight loss/add lean muscle

Fit Status:  jdub4key has not entered a Fit Status.  Ask jdub4key for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
John
Sex:
Male
Age:
Location:
Michigan, United States
Occupation:
CASEWORKER
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
Coming here and seeing how others are motivated keeps me motivated. I'm not trying to be a body builder just trying to build a better body today than the one I had yesterday
BB Accomplishments:
Forum Signature:
Last Updated: Dec 12, 2007 2:10pm

What jdub4key Is Up To:
Sep 6, 2009
Jul 26, 2009
Jul 6, 2009
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
weight loss/add lean muscle
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 21, 2007 1:47pm

Members That Inspire jdub4key:
oldsuperman [ BodySpace ]
TheBeastWCBB [ BodySpace ]
View all 3 members who inspire jdub4key »

BodyAnswers
jdub4key has answered 6 of 67 total questions.
View all 6 of jdub4key's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
(No Answer)
- Updated Dec 27, 2007 11:27am

Do you currently have a workout partner?
No, But I Want One
- Updated Dec 27, 2007 11:26am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
(No Answer)
- Updated Dec 27, 2007 11:23am

View all 6 of jdub4key's BodyAnswers »

Contest History:
No Contests
Last Updated: May 21, 2007 1:47pm

Videos of jdub4key
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2007 1:34pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 21, 2007 1:47pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 8, 2009 10:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 27 View All Posts
Posts Per Day: 0.03
Last Activity: Apr 30, 2009 11:52pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Mens Health
  • Muscle and Fitness
Healthy Foods:
  • baked chicken
  • baked fish
  • asparagus
Cheat Foods:
  • Do Berry Skittles count? I love em
Workout Music:
  • TOOL
Supplements:
Last Updated: Oct 8, 2008 11:04pm

Friends (24)









Last Updated: Jul 26, 2009 11:36pm

Visitor Comments (0)
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