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Membership Info
Member Since: Dec 26, 2005
BodyBlog Started: Oct 1, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 35
  • Overall: 2,247
Forum Posts: 54
BodyBlog Entries: 50
Comments to Others: 112
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:03am
Last Forum Post: Sep 8, 2008 3:30pm
Last Photo Upload: Jan 3, 2008 6:54pm
Last Profile Update: Oct 2, 2008 7:39pm
Last Blog Post: Oct 1, 2008 5:27am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 47
Stalking (?) : 0
jdp

"CHA time! http://www.scivationbooks.com/chadiet.htm"

Personal Info And Background:
Real Name:
Sex: Male
Age: 38
Location: Texas, United States
Occupation: CEO
Personal Website:
Gym: Spectrum
Gym Location:
When I Started: 1988
How I Started: Wanted to get stronger and in better shape during high school.
Why I Love It: It makes me feel good about my body, relieves stress, and keeps my strength up.
How I Stay Motivated: The mirror and comments from my friends. Plus I don't ever want to be overweight again... ever!
BB Accomplishments:
Forum Signature: I love the smell of ketones in the morning. ;)

Check out the C.H.A. diet: http://www.scivationbooks.com/chadiet.ht m
Last Updated: Sep 11, 2008 9:13pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 30, 2008 6:11am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 30, 2008 6:11am

Goals:
Main Goal: Gain Muscle
Goal (Short): CHA time! http://www.scivationbooks.com/chadiet.ht m
Goal (Long): gain some muscle
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Sep 30, 2008 6:10am

BodyAnswers
jdp9u2 has answered 14 of 56 total questions.
View all 14 of jdp9u2's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
(No Answer)
- Updated Jan 3, 2008 8:39pm

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Accountability. Having a spotter. Someone to help push you on days you feel lazy...
- Updated Jan 3, 2008 8:39pm

What is your favorite bicep building exercise?
widegrip barbell curls closely followed by closegrip ez-bar curls
- Updated Dec 26, 2007 3:34pm

View all 14 of jdp9u2's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 30, 2008 6:10am

Videos of jdp
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2008 6:10am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2008 6:10am

Latest BodyBlog Entry (50 Posts Total)
Category: Training on Oct 1, 2008 5:27am

Had a good biceps workout.. added 10 pounds to most exercises trying to hit it a bit harder. Felt really good after. Knocked out a good ab burn and some hyperextensions. Did cardio for 25 on the treadclimber and then about 22 on the treadmill.

Now for the real fun.. this month there is a...


Current Supplements:
Controlled Labs Orange Triad, 270 Tablets
Started: Oct 28, 2007
Reason: Switching my multivitamin/multimineral. Seems like a good product wiil see.
SciVation Xtend, 90 Servings, Refreshing Apple (1170g)
Started: Jan 05, 2008
Reason: http://forum.bodybuilding.com/showthread.php?t=6509401 ^^^ my review
Controlled Labs Purple Wraath, 90 Servings, Purple Lemonade
Started: Mar 29, 2008
Reason: See my review: http://forum.bodybuilding.com/showthread.php?t=106855051
Last Updated: Sep 6, 2008 7:17am

Supplement Reviews
SciVation Xtend, 30 Servings, Refreshing Apple (390g)
Review:  http://forum.bodybuilding.com/showthread.php?t=6509401
Rating:  10/10
Controlled Labs Purple Wraath, 90 Servings, Purple Lemonade
Review:  http://forum.bodybuilding.com/showthread.php?t=106855051
Rating:  10/10
Last Updated: Feb 5, 2008 2:17pm

Forum Activity:
User Title: Registered User
Number Of Posts: 54 View All Posts
Posts Per Day: 0.05
Last Activity: Oct 1, 2008 4:14pm
Recent Threads:


Workout Program:
Mon: Rest day (i might do some cardio if i feel like it but doubtful.. need a day off!)
Tue: Legs (barbell squats ATG, leg press, calf press, leg extensions, leg curls, calf machine)
Wed: Biceps (wide grip barbell curls, rope curls, close-grip ez-curl immediately followed by hammer...
Last Updated: Sep 6, 2008 7:22am

Favorites
Bodyparts:
Hobbies:
  • linux
Healthy Foods:
  • salmon sashimi
  • almonds
  • avocado
Cheat Foods:
  • sushi
  • double pepperoni with jalapeno pizza
Workout Music:
  • Newsboys
  • Jeremy Camp
  • Phil Joel
Supplements:
Last Updated: Jul 22, 2008 9:18pm

Friends (47)
vexcza
 

DanicaX
 

sparkie
 

SilvrBckGorilla
 

unogirl83
Just Me
 

Romantic1983
 

tj80862
 

livingloca
 

Izzy04
 

Last Updated: Oct 2, 2008 7:39pm

Visitor Comments (85)
[ Leave jdp a Comment ]
KLTexas [ View Profile ]
Oct 2, 2008 7:16pm
Wow-thanks so much! Fabulous upper body shot of you-very nice!
side ShanBL [ View Profile ]
Oct 1, 2008 6:36am
Hi, Thanks for the comment on my blog :) You look great!
Adina [ View Profile ]
Sep 6, 2008 2:11pm
Thank you VERY MUCH!! You are looking good there! Adina
amysuds [ View Profile ]
Aug 28, 2008 4:09pm
Thankyou so much! I appreciate your support!!
truiz [ View Profile ]
May 9, 2008 3:23pm
Muchas Gracias!!!
Pull-ups, pull-ups, pull-ups!! Xercisegrl [ View Profile ]
May 2, 2008 9:49am
Thanks! Just time to tighten the diet a little more!
Getinshapemom [ View Profile ]
Apr 29, 2008 4:32am
THank you and you look great.
amysuds [ View Profile ]
Apr 26, 2008 10:08pm
I didn't go because the whole idea of me fighting scared my little girl this morning. Maybe next time!
FAME 2008 SENGARI [ View Profile ]
Apr 25, 2008 9:05pm
Thanks for the props and support. From your profile picture its hard to imagine you were ever 300lbs. That's astounding! Anyway - good luck in achieving your fitness goals and keep training hard!
Isabelle_R [ View Profile ]
Apr 15, 2008 7:04am
Thanks a lot. Things are coming together so I'm happy and condident!
Upload your profile picture! jenineelisa [ View Profile ]
Feb 20, 2008 8:56pm
Yeah, you gotta love the Northwest. So much to see and do! Just wish it were sunnier. Not that I see much daylight this time of year (love that tax season!). Have a great night!
Upload your profile picture! islandfun [ View Profile ]
Feb 19, 2008 7:38pm
wow, you look awesome...23 would have been my guess
Upload your profile picture! islandfun [ View Profile ]
Feb 19, 2008 5:03pm
are you really 37?
Weiferd Watts Photography Mikiko [ View Profile ]
Feb 1, 2008 4:41pm
Thanks for stopping by! If i had a choice though...i pick cardio over brushing my teeth...LOL...don't get grossed out....hehe
livingloca [ View Profile ]
Jan 29, 2008 6:48am
Thanks!! Looks like you're a morning person too.. lol. Looking great!
pole dancing InstructorMia94 [ View Profile ]
Jan 28, 2008 2:36pm
Thx jdp! good luck on bulking!!!
sparkie [ View Profile ]
Jan 25, 2008 6:48am
thanks! That's a great shot! Hows things going on your end?
Ain't I Purdy! Trin_Foreman [ View Profile ]
Jan 24, 2008 6:45pm
looking great... keep up the good work!!
Tummy jaim91 [ View Profile ]
Jan 22, 2008 7:01pm
I owe you so much for your support in my journal. Thanks babe! xoxo
txfire76 [ View Profile ]
Jan 19, 2008 6:57pm
Just stopping by to say hi, hope you're having a great weekend!!!
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