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Membership Info
Member Since: Apr 6, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 73
Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jun 14, 2008 12:09pm
Last Forum Post: Apr 24, 2008 7:16am
Last Photo Upload: Never
Last Profile Update: Apr 20, 2008 4:26pm
Last Blog Post: Yesterday, 7:01pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
jdouglas68
"I want to Gain Muscle."

Personal Info And Background:
Real Name: douglas
Sex: Male
Age: 39
Location: New York, United States
Occupation: other
Personal Website:
Gym: Looking for a good one
Gym Location:
When I Started: Jan, 1984
How I Started: Worked with MR Missouri in the late 80's. Played football and powerlifted.
Why I Love It: Nothing can beat the feeling of a good workout the smell of sweat and iron. The looks people give you like your a freak is great.
How I Stay Motivated: the smell of sweat iron and the feel of the calluses from the bar
BB Accomplishments:
Forum Signature:
Last Updated: Apr 12, 2008 6:50pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Apr 13, 2008 7:06pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 13, 2008 7:06pm

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 13, 2008 7:06pm

BodyAnswers
jdouglas68 has answered 9 of 56 total questions.
View all 9 of jdouglas68's BodyAnswers »

What bicep workout has worked best for you?
preacher curls
- Updated Apr 19, 2008 8:00am

What tricep workout has worked best for you?
DIPS
- Updated Apr 19, 2008 8:00am

What calf workout has worked best for you?
donkey calf raises
- Updated Apr 19, 2008 8:00am

View all 9 of jdouglas68's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 13, 2008 7:06pm

Videos of jdouglas68
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Last Updated: Apr 13, 2008 7:06pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 13, 2008 7:06pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Apr 13, 2008 7:06pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.08
Last Activity: Jun 4, 2008 7:33pm
Recent Threads:

Workout Program:
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Friends (1)
MrRight
21 pounds added in 2 weeks
 
Last Updated: Apr 20, 2008 4:26pm

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