jdornan's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
257.0Lbs. (116.8kg)
Change: -76.7Lbs. (-34.9kg)
180.3Lbs. (82.0kg)
Percent Change: -29.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
189.0Lbs. (85.9kg)
Aug 29, 2015
180.3Lbs. (82.0kg)
Sep 30, 2012
173.7Lbs. (79.0kg)
Goal Expired
6.6Lbs. (3.0kg)
Historical Values
Date Weight Change % Change
Dec 20, 2012 180.3Lbs. (82.0kg) 0.9Lbs. (0.4kg) 0.5 %
Dec 14, 2012 179.4Lbs. (81.5kg) -1.6Lbs. (-0.7kg) -0.9 %
Dec 12, 2012 181.0Lbs. (82.3kg) -8.0Lbs. (-3.6kg) -4.2 %
Dec 9, 2012 189.0Lbs. (85.9kg) 4.0Lbs. (1.8kg) 2.2 %
Jul 7, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 27, 2012 185.0Lbs. (84.1kg) 4.0Lbs. (1.8kg) 2.2 %
Apr 3, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2012 181.0Lbs. (82.3kg) -4.0Lbs. (-1.8kg) -2.2 %
Mar 17, 2012 185.0Lbs. (84.1kg) -2.4Lbs. (-1.1kg) -1.3 %
Mar 10, 2012 187.4Lbs. (85.2kg) -0.6Lbs. (-0.3kg) -0.3 %
Mar 6, 2012 188.0Lbs. (85.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Feb 29, 2012 191.0Lbs. (86.8kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 24, 2012 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2012 193.0Lbs. (87.7kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 21, 2012 195.0Lbs. (88.6kg) 3.8Lbs. (1.7kg) 2.0 %
Feb 20, 2012 191.2Lbs. (86.9kg) -3.8Lbs. (-1.7kg) -1.9 %
Feb 19, 2012 195.0Lbs. (88.6kg) -7.0Lbs. (-3.2kg) -3.5 %
Feb 18, 2012 202.0Lbs. (91.8kg) 3.0Lbs. (1.4kg) 1.5 %
Feb 17, 2012 199.0Lbs. (90.5kg) 4.0Lbs. (1.8kg) 2.1 %
Feb 15, 2012 195.0Lbs. (88.6kg) 7.0Lbs. (3.2kg) 3.7 %
Feb 10, 2012 188.0Lbs. (85.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 5, 2012 189.0Lbs. (85.9kg) 3.0Lbs. (1.4kg) 1.6 %
Jan 30, 2012 186.0Lbs. (84.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 29, 2012 188.0Lbs. (85.5kg) -4.0Lbs. (-1.8kg) -2.1 %
Jan 27, 2012 192.0Lbs. (87.3kg) 4.0Lbs. (1.8kg) 2.1 %
Jan 26, 2012 188.0Lbs. (85.5kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 25, 2012 186.0Lbs. (84.5kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 23, 2012 185.0Lbs. (84.1kg) -65.0Lbs. (-29.5kg) -26.0 %
Aug 8, 2011 250.0Lbs. (113.6kg) -7.0Lbs. (-3.2kg) -2.7 %
Aug 7, 2011 257.0Lbs. (116.8kg)
Show Full History (30 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
33.0%
Change: -16.5%
16.5%
Percent Change: -50.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
15.0%
Aug 29, 2015
16.5%
Feb 3, 2013
7.5%
Goal Expired
9.0%
Historical Values
Date Bodyfat Change % Change
Dec 26, 2012 16.5% 1.5% 10.0 %
Dec 9, 2012 15.0% 5.6% 59.6 %
Jul 7, 2012 9.4% 0.0% 0.0 %
Mar 12, 2012 9.4% -1.4% -13.0 %
Feb 19, 2012 10.8% -0.7% -6.1 %
Feb 16, 2012 11.5% -0.5% -4.2 %
Feb 11, 2012 12.0% 0.1% 0.8 %
Feb 1, 2012 11.9% -0.2% -1.7 %
Jan 30, 2012 12.1% -0.3% -2.4 %
Jan 29, 2012 12.4% -0.4% -3.1 %
Jan 26, 2012 12.8% -0.2% -1.5 %
Jan 25, 2012 13.0% -6.6% -33.7 %
Jan 23, 2012 19.6% -13.4% -40.6 %
Aug 7, 2011 33.0%
Show Full History (14 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
39.5" (100.3cm)
Change: 4.0" (10.2cm)
43.5" (110.5cm)
Percent Change: 10.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 7, 2012
43.5" (110.5cm)
Aug 29, 2015
43.5" (110.5cm)
Sep 29, 2012
45.0" (114.3cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Chest Change % Change
Dec 12, 2012 43.5" (110.5cm) 0.0" (0.0cm) 0.0 %
Jul 7, 2012 43.5" (110.5cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2012 43.5" (110.5cm) 0.5" (1.3cm) 1.2 %
Feb 17, 2012 43.0" (109.2cm) 0.8" (1.9cm) 1.8 %
Feb 15, 2012 42.3" (107.3cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2012 42.3" (107.3cm) 2.3" (5.7cm) 5.6 %
Feb 1, 2012 40.0" (101.6cm) 0.4" (1.0cm) 1.0 %
Jan 26, 2012 39.6" (100.6cm) 0.1" (0.3cm) 0.3 %
Jan 25, 2012 39.5" (100.3cm)
Show Full History (9 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.5" (3.8cm)
15.5" (39.4cm)
Percent Change: 10.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 7, 2012
15.5" (39.4cm)
Aug 29, 2015
15.5" (39.4cm)
Sep 29, 2012
17.5" (44.4cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Arms Change % Change
Dec 12, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jul 7, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Feb 17, 2012 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
Feb 15, 2012 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Feb 10, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2012 14.5" (36.8cm) 0.4" (1.0cm) 2.8 %
Jan 26, 2012 14.1" (35.8cm) 0.1" (0.3cm) 0.7 %
Jan 25, 2012 14.0" (35.6cm)
Show Full History (9 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
41.3" (104.8cm)
Change: -2.0" (-5.1cm)
39.3" (99.7cm)
Percent Change: -4.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 7, 2012
39.3" (99.7cm)
Aug 29, 2015
39.3" (99.7cm)
Sep 29, 2012
38.0" (96.5cm)
Goal Expired
1.3" (3.2cm)
Historical Values
Date Hips Change % Change
Dec 12, 2012 39.3" (99.7cm) 0.0" (0.0cm) 0.0 %
Jul 7, 2012 39.3" (99.7cm) 0.0" (0.0cm) 0.0 %
Mar 17, 2012 39.3" (99.7cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2012 39.3" (99.7cm) -0.8" (-1.9cm) -1.9 %
Feb 10, 2012 40.0" (101.6cm) -0.5" (-1.3cm) -1.2 %
Feb 1, 2012 40.5" (102.9cm) -0.6" (-1.5cm) -1.5 %
Jan 26, 2012 41.1" (104.4cm) -0.1" (-0.4cm) -0.4 %
Jan 25, 2012 41.3" (104.8cm)
Show Full History (8 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
44.0" (111.8cm)
Change: -10.0" (-25.4cm)
34.0" (86.4cm)
Percent Change: -22.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 7, 2012
34.0" (86.4cm)
Aug 29, 2015
34.0" (86.4cm)
Aug 28, 2012
29.0" (73.7cm)
Goal Expired
5.0" (12.7cm)
Historical Values
Date Waist Change % Change
Dec 12, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jul 7, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2012 34.0" (86.4cm) -0.5" (-1.3cm) -1.4 %
Feb 29, 2012 34.5" (87.6cm) 1.5" (3.8cm) 4.5 %
Feb 17, 2012 33.0" (83.8cm) -0.3" (-0.6cm) -0.8 %
Feb 15, 2012 33.3" (84.5cm) 0.3" (0.6cm) 0.8 %
Feb 10, 2012 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Feb 1, 2012 34.0" (86.4cm) -0.5" (-1.3cm) -1.4 %
Jan 26, 2012 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Jan 25, 2012 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Jan 23, 2012 36.0" (91.4cm) -8.0" (-20.3cm) -18.2 %
Aug 7, 2011 44.0" (111.8cm)
Show Full History (12 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
20.3" (51.4cm)
Change: 4.3" (10.8cm)
24.5" (62.2cm)
Percent Change: 20.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 7, 2012
24.5" (62.2cm)
Aug 29, 2015
24.5" (62.2cm)
Sep 29, 2012
25.0" (63.5cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Thighs Change % Change
Dec 12, 2012 24.5" (62.2cm) 0.0" (0.0cm) 0.0 %
Jul 7, 2012 24.5" (62.2cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2012 24.5" (62.2cm) 0.5" (1.3cm) 2.1 %
Feb 25, 2012 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
Feb 17, 2012 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
Feb 15, 2012 23.0" (58.4cm) 0.5" (1.3cm) 2.2 %
Feb 10, 2012 22.5" (57.1cm) 1.5" (3.8cm) 7.1 %
Feb 1, 2012 21.0" (53.3cm) 0.7" (1.8cm) 3.5 %
Jan 26, 2012 20.3" (51.5cm) 0.0" (0.1cm) 0.2 %
Jan 25, 2012 20.3" (51.4cm)
Show Full History (10 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
15.2" (38.6cm)
Change: 1.3" (3.3cm)
16.5" (41.9cm)
Percent Change: 8.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 7, 2012
16.5" (41.9cm)
Aug 29, 2015
16.5" (41.9cm)
Sep 7, 2012
17.5" (44.4cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Calves Change % Change
Jul 7, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Feb 25, 2012 16.5" (41.9cm) 0.3" (0.6cm) 1.5 %
Feb 17, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2012 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Feb 10, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Feb 1, 2012 15.5" (39.4cm) 0.2" (0.5cm) 1.3 %
Jan 26, 2012 15.3" (38.9cm) 0.1" (0.3cm) 0.7 %
Jan 25, 2012 15.2" (38.6cm)
Show Full History (9 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
11.8" (29.8cm)
Change: 1.3" (3.2cm)
13.0" (33.0cm)
Percent Change: 10.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 7, 2012
13.0" (33.0cm)
Aug 29, 2015
13.0" (33.0cm)
Sep 29, 2012
14.0" (35.6cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Forearms Change % Change
Dec 12, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jul 7, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2012 13.0" (33.0cm) 0.3" (0.6cm) 2.0 %
Feb 25, 2012 12.8" (32.4cm) 0.3" (0.6cm) 2.0 %
Feb 17, 2012 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2012 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2012 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
Feb 1, 2012 12.0" (30.5cm) 0.1" (0.3cm) 0.8 %
Jan 26, 2012 11.9" (30.2cm) 0.2" (0.4cm) 1.3 %
Jan 25, 2012 11.8" (29.8cm)
Show Full History (10 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
19.0" (48.3cm)
Change: 4.5" (11.4cm)
23.5" (59.7cm)
Percent Change: 23.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 7, 2012
23.5" (59.7cm)
Aug 29, 2015
23.5" (59.7cm)
Sep 29, 2012
26.0" (66.0cm)
Goal Expired
2.5" (6.3cm)
Historical Values
Date Shoulders Change % Change
Dec 12, 2012 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Jul 7, 2012 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2012 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
Feb 25, 2012 23.0" (58.4cm) 0.5" (1.3cm) 2.2 %
Feb 17, 2012 22.5" (57.1cm) 0.5" (1.3cm) 2.3 %
Feb 10, 2012 22.0" (55.9cm) 2.0" (5.1cm) 10.0 %
Feb 1, 2012 20.0" (50.8cm) 0.5" (1.3cm) 2.6 %
Jan 26, 2012 19.5" (49.5cm) 0.5" (1.3cm) 2.6 %
Jan 25, 2012 19.0" (48.3cm)
Show Full History (9 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
15.8" (40.1cm)
Change: 0.2" (0.5cm)
16.0" (40.6cm)
Percent Change: 1.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 7, 2012
16.0" (40.6cm)
Aug 29, 2015
16.0" (40.6cm)
Aug 29, 2012
16.5" (41.9cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Neck Change % Change
Dec 12, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jul 7, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 25, 2012 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Feb 17, 2012 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Feb 15, 2012 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Feb 10, 2012 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Feb 1, 2012 16.0" (40.6cm) 0.3" (0.8cm) 1.9 %
Jan 26, 2012 15.7" (39.9cm) -0.1" (-0.3cm) -0.6 %
Jan 25, 2012 15.8" (40.1cm)
Show Full History (10 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 9, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 7, 2011 6' 0" (1 m 83 cm)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
50.0Lbs. (22.7kg)
Change: 104.0Lbs. (47.3kg)
154.0Lbs. (70.0kg)
Percent Change: 208.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 25, 2012
150.0Lbs. (68.2kg)
Aug 29, 2015
154.0Lbs. (70.0kg)
Jun 30, 2012
240.0Lbs. (109.1kg)
Goal Expired
86.0Lbs. (39.1kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 29, 2012 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2012 154.0Lbs. (70.0kg) 4.0Lbs. (1.8kg) 2.7 %
Jan 25, 2012 150.0Lbs. (68.2kg) 100.0Lbs. (45.5kg) 200.0 %
Aug 7, 2011 50.0Lbs. (22.7kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
163.0Lbs. (74.1kg)
Change: -2.0Lbs. (-0.9kg)
161.0Lbs. (73.2kg)
Percent Change: -1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 1, 2012 161.0Lbs. (73.2kg) -5.0Lbs. (-2.3kg) -3.0 %
Jan 29, 2012 166.0Lbs. (75.5kg) 3.0Lbs. (1.4kg) 1.8 %
Jan 26, 2012 163.0Lbs. (74.1kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 25, 2012
73.0Lbs. (33.2kg)
Aug 29, 2015
145.0Lbs. (65.9kg)
Jun 30, 2012
120.0Lbs. (54.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 1, 2012 145.0Lbs. (65.9kg) 91.0Lbs. (41.4kg) 168.5 %
Jan 29, 2012 54.0Lbs. (24.5kg) -19.0Lbs. (-8.6kg) -26.0 %
Jan 25, 2012 73.0Lbs. (33.2kg) 33.0Lbs. (15.0kg) 82.5 %
Aug 7, 2011 40.0Lbs. (18.2kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 25, 2012
154.0Lbs. (70.0kg)
Aug 29, 2015
81.0Lbs. (36.8kg)
Jun 30, 2012
205.0Lbs. (93.2kg)
Goal Expired
124.0Lbs. (56.4kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 1, 2012 81.0Lbs. (36.8kg) 41.0Lbs. (18.6kg) 102.5 %
Jan 29, 2012 40.0Lbs. (18.2kg) -114.0Lbs. (-51.8kg) -74.0 %
Jan 25, 2012 154.0Lbs. (70.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change