Last Visit: Yesterday, 3:04pm Last Forum Post: May 13, 2008 1:36pm Last Photo Upload:Never Last Profile Update: May 13, 2008 12:49pm Last Blog Post: Yesterday, 10:48am
Started working out as an athlete in High School and College 20 years ago. Played Football, Lacrosse and Soccer. Got lazy on and off and then got a desk job and killed my fitness because of being lazy. Got married in 1999 and was in my best shape post college, but then the honeymoon ended.... for my shape anyhow!
Why I Love It:
Makes me feel great. My energy level gets a huge boost and life just seems better!
How I Stay Motivated:
I look at the surgery scars on my body and realize I am not as young as I used to be.
I have 11 months until my 40th birthday and I want to get my abs back! I want to rock my body like I was 20 again, but better, stronger and smarter!
Each month will be a building block to my 40th birthday goal. This will be a full body make over for me.
- Lose 4 inches off my stomach
- Lose 15 lbs of scale weight
- Lose 10 pounds of Body fat
As an ex athlete who has had many injuries and is still recovering from them, I figured out something about myself the other day. I have a need for competition. Big or small it doesn't really matter, I need to compete. If it is against myself, time or other people I just like to compete. I miss...
Trying to ease my way back into a full workout schedule after a long lay off post back injury. I am sick and tired of my reoccurring injuries, so I trying to push myself but not injure myself, which seems to be a fine line for me.
I am doing a two day split workout. I am keeping the weight a...
oh wow that totally sucks but glad to hear you found something to help you out while injured! Doesn't it feel good to get back at the gym, sometimes being away from it for some time fires you up again! Hope you're having a great weekend!
hey what happened to your back? Hope it's feelin' better soon. I had a shoulder injury then got super sick,so I'm feelin' really good now, kicking some ass to get ready for summer. I just love your tat.. I'm thinkin' about getting another one soon!! Hope your week is good so far! Thanks so much for the well wishes!
hey there, thanks for the get well wishes, and yep I'm back to it. Today was the first day I could do some cardio without dying of coughing. It feel awesome to be back at it. How are you, how is your training comin' along?