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jdoisjohnny
"I want to Improve For A Sport."

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Progress Pictures


Oldest Newest
Jan 1, 2006 Aug 27, 2008
TBH have no idea when it was taken.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 10.0 lb (4.5 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 11, 2009 165.0 lb (75.0 kg) 10.0 lb (4.5 kg) 6.5 %
Apr 8, 2008 155.0 lb (70.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 8, 2008 6.1 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: 3.5" (8.9 cm)
Current: 43.0" (109.2 cm) Percent Change: 8.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 11, 2009 43.0" (109.2 cm) 0.5" (1.3 cm) 1.2 %
Nov 29, 2008 42.5" (108.0 cm) 3.0" (7.6 cm) 7.6 %
Apr 8, 2008 39.5" (100.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 11, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Nov 29, 2008 16.0" (40.6 cm) 0.8" (1.9 cm) 4.9 %
Jul 25, 2008 15.3" (38.7 cm) -0.8" (-1.9 cm) -4.7 %
Apr 8, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 10.0" (25.4 cm)
Current: 29.0" (73.7 cm) Percent Change: 52.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 9, 2008 29.0" (73.7 cm) 10.0" (25.4 cm) 52.6 %
Apr 8, 2008 19.0" (48.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 1.0" (2.5 cm)
Current: 23.0" (58.4 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 11, 2009 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Apr 8, 2008 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 11, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Apr 8, 2008 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.5" (120.7 cm) Change: 3.5" (8.9 cm)
Current: 51.0" (129.5 cm) Percent Change: 7.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 29, 2008 51.0" (129.5 cm) 3.5" (8.9 cm) 7.4 %
Apr 8, 2008 47.5" (120.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 8, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: 100.0 lb (45.5 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 37.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 15, 2009 365.0 lb (165.9 kg) 35.0 lb (15.9 kg) 10.6 %
Mar 31, 2009 330.0 lb (150.0 kg) 15.0 lb (6.8 kg) 4.8 %
Mar 10, 2009 315.0 lb (143.2 kg) 20.0 lb (9.1 kg) 6.8 %
Nov 6, 2008 295.0 lb (134.1 kg) 20.0 lb (9.1 kg) 7.3 %
Aug 24, 2008 275.0 lb (125.0 kg) 10.0 lb (4.5 kg) 3.8 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: 129.0 lb (58.6 kg)
Current: 495.0 lb (225.0 kg) Percent Change: 35.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 15, 2009 495.0 lb (225.0 kg) 40.0 lb (18.2 kg) 8.8 %
Apr 7, 2009 455.0 lb (206.8 kg) 30.0 lb (13.6 kg) 7.1 %
Mar 10, 2009 425.0 lb (193.2 kg) 30.0 lb (13.6 kg) 7.6 %
Jan 13, 2009 395.0 lb (179.5 kg) 29.0 lb (13.2 kg) 7.9 %
Apr 8, 2008 366.0 lb (166.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 376.0 lb (170.9 kg) Change: 129.0 lb (58.6 kg)
Current: 505.0 lb (229.5 kg) Percent Change: 34.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 17, 2009 505.0 lb (229.5 kg) 45.0 lb (20.5 kg) 9.8 %
Mar 31, 2009 460.0 lb (209.1 kg) 15.0 lb (6.8 kg) 3.4 %
Mar 10, 2009 445.0 lb (202.3 kg) 10.0 lb (4.5 kg) 2.3 %
Jan 25, 2009 435.0 lb (197.7 kg) 10.0 lb (4.5 kg) 2.4 %
Nov 29, 2008 425.0 lb (193.2 kg) 10.0 lb (4.5 kg) 2.4 %
 
Show Full History (9 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 14, 2008 105.0 lb (47.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 196.0 lb (89.1 kg) Change: 69.0 lb (31.4 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 35.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 15, 2009 265.0 lb (120.5 kg) 69.0 lb (31.4 kg) 35.2 %
Aug 14, 2008 196.0 lb (89.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 18.0 lb (8.2 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 11.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 9, 2008 175.0 lb (79.5 kg) 18.0 lb (8.2 kg) 11.5 %
Aug 14, 2008 157.0 lb (71.4 kg)


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