Apr 18, 2009 9:26am

No I dont just auto add ppl most ppl dont answer so thats why i didnt write nothing i add ppl who i feel make good progress so i can see what they do hopefuuly get some useful tips I am gonna change my workout and start taking some supplements

Apr 10, 2009 7:57pm

ok ;-(

Apr 10, 2009 7:55pm

ok im sorry wanna chat through emails

Apr 10, 2009 6:52pm

Got any tips are you taking any supplements?

Apr 10, 2009 6:46pm

I would do anything to make you feel good

Apr 10, 2009 4:15pm

I would love to give that sweet body a nice massage

Apr 9, 2009 6:01am

I will baby you have any more pics?

Apr 8, 2009 6:30am

Your welcome anytime baby keep in touch

Apr 2, 2009 1:39pm

Thanks for the advice I have to take some new pics I started in December. I have been working out 5x a week monday/chest tuesday/arms wednesday/legs thursday/back friday/shoulders I try to fit in a half hour of cardio three times a week and do about 5-10min of abs after every workout I dont know what supplements I should take theres so many out there Your in shape I wanna be in so any advice is very much appreciated thanks

Apr 1, 2009 2:42pm

Ok great im in east long island i would love to meet you sometime

Feb 4, 2009 8:58am

I got burn some fat in my lower chest and stomach but I wanna build muscle