Bodybuilding.com Information Motivation Supplementation
in:
jdmtunerguy
13%
bf
210 Lbs.
wt
6'0"
ht
BodySpace Member
jdmtunerguy
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Reputation:

Member Since: Mar 29, 2009

Last Visit: May 16, 2013

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INSPIRED BY

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real name
Joseph Homayouni
age
19
gender
Male
location
Granada Hills, CA, US
gym
Crossfit RepScheme
occupation
student
Overall Goal
///
Transform My Body
pushing harder than ever starting this past week
goal physique
Skinny Ripped

Progress & Goals

BEFORE
Jan 16, 2013
CURRENT

182.7 Lbs.

LEAN BODY MASS

27.3 Lbs.

BODY FAT

CURRENT WEIGHT
210
Lbs.
Jan 20, 2013
Lbs.
Save
CURRENT BODY FAT
13
%
Jan 20, 2013
%
Save

PROGRESS HISTORY

Lbs.
2009-05-07,2009-06-11,2009-08-13,2009-12-04,2010-01-25,2010-05-08,2010-07-26,2011-01-29,2011-01-31,2011-07-12,2011-08-12,2011-12-28,2012-04-12,2012-10-03,2013-01-16,2013-01-17,2013-01-19,2013-01-20
189,186,185,193,191,194,194,194,194,200,199,210,212,194,210,210,210,210
Apr 11, 2013
200 Lbs.
%
2009-05-07,2009-12-04,2009-12-05,2010-05-08,2010-07-26,2010-08-02,2011-01-29,2011-01-31,2011-12-28,2012-10-03,2013-01-16,2013-01-17,2013-01-19,2013-01-20
13.8,13.9,13.9,13,12.1,12.1,11.5,11.5,13,11.5,13,13,13,13
Apr 11, 2013
7 %
Lbs.
2009-05-07,2009-06-11,2009-08-13,2009-12-04,2010-01-25,2010-05-08,2010-07-26,2011-01-29,2011-01-31,2011-07-12,2011-08-12,2011-12-28,2012-04-12,2012-10-03,2013-01-16,2013-01-17,2013-01-19,2013-01-20
162.9,160.3,159.5,166.2,164.5,168.8,170.5,171.7,171.7,177,176.1,182.7,184.4,171.7,182.7,182.7,182.7,182.7

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

jdmtunerguy has not added any program information.

My Nutrition Program View My Full Nutrition Program

jdmtunerguy has not added any program information.

My Supplement Program View My Full Supplement Program

jdmtunerguy has not added any program information.

My Motivation Program View My Full Motivation Program

Work Hard, Help Others

People try hard, however some try hard and do not know the proper form putting them at great risk. I try hard to achieve my goal, but at the same time am alsways willing to help people reach their goals. The worst thing is when I see someone get hurt!

What jdmtunerguy Is Up To

jdmtunerguy Follow me on Instagram! Brawck_Solid :D!

Feb 2, 2013 |
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jdmtunerguy created a new BodyBlog entry "Winter Session and Finals are over!".

So It has been very hard to get a few workouts and cardio in during my winter session. Now that it is ove, I have to go full speed ahead to get caught up in this competition! The stress that comes from Finals is unbearable, but resisting cheat meals are even worse. I can not wait to get back into the gym today!!

Feb 2, 2013

jdmtunerguy created a new BodyBlog entry "Week 2 Starting!".

So week 2 is off and I am off to a pretty good start. I would have to say that not having enought time is the hardest part of this challenge. I mean, I wish I could spend more time at the gym! I went to the gym last night for my chest/bicep workout, and the next thing you know, the gym is closing! Does anyone else feel that way? I did try to do this challenge last year and I failed a few weeks in due to the stress of school. Do any of you go to school and how do you make time, and maintain the... Go to BodyBlog

Jan 22, 2013

jdmtunerguy created a new BodyBlog entry "100k Challenge Week 1!".

So the first week is done. I am getting my diet and all kinds of workouts readjusting, using my resources available. I use bodybuilding.com and even am talking to some friends who are trainers. Looks like i will be doing early morning sprinting for cardio! I am excited to share some information I learn as I go through my journey. Share some of yours here as well, and lets become interactive and utilize BodySpace!! 

Jan 20, 2013

jdmtunerguy updated his motivation program.

People try hard, however some try hard and do not know the proper form putting them at great risk. I try hard to achieve my goal, but at the same time am alsways willing to help people reach their goals. The worst thing is when I see someone get hurt!

Jan 19, 2013

jdmtunerguy This 100k Challenge will be hard, but nutrition is key along with the exercise

Jan 19, 2013 |
Fighterlife and RebeccaShyanne like this.
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jdmtunerguy joined the Dymatize Nutrition BodyGroup.

Reason I joined this BodyGroup: I am joining this BodyGroup because I am participating in the 100K challenge, and would like to share aong with listen to stories throughout the process! Members: 6244

Jan 19, 2013

jdmtunerguy Stating the 100k Challenge. I am excited to work my butt off!

Jan 17, 2013 |
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jdmtunerguy added a new profile photo.

Jan 17, 2013

jdmtunerguy added 4 new photos to his progress photos.

Jan 17, 2013

jdmtunerguy added a new profile photo.

Dec 7, 2012

jdmtunerguy joined Crossfit RepScheme (Northridge, California).

Date Joined: June 2012
Location: Northridge, California (United States)

Dec 7, 2012

jdmtunerguy is now friends with nicebrah.

Dec 3, 2012

jdmtunerguy is now friends with DavidXB.

Nov 29, 2012

jdmtunerguy updated his body fat from 13% to 11.5%, a loss of 1.5% in 280 days.

Oct 3, 2012
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About Me

About Me:
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Visitor Comments

DavidXB
DavidXB you promised up to date progress pics, lets see that hard work yo Dec 6, 2012 11:54pm
TrailrParkTrash
TrailrParkTrash solid progress Joseph, keep it up! Aug 11, 2011 7:50am
MPWarrior653
MPWarrior653 Cute picture, but I really liked that tennis skirt of yours! You get back to the gym yet son? Apr 8, 2011 6:50pm
MPWarrior653
MPWarrior653 Hey, is it warm enough yet for you to start wearing that little green skirt again or what? It looks so good on you........ LMFAO Mar 27, 2011 8:07pm
MPWarrior653
MPWarrior653 God I was SOOOO excited to see a frickin new comment... and it was just you.... lmao. Mar 20, 2011 12:42pm
MPWarrior653
MPWarrior653 Put the ones up you sent me! Just upload em from your phone as progress pics. Mar 19, 2011 1:48pm
MPWarrior653
MPWarrior653 Oh HEY buddy, what doing? LONG TIME no talk! lol How's your progress comin along? I guess I haven't checked pics lately, but you need some new progress pictures sonnn! Mar 17, 2011 4:11pm
MPWarrior653
MPWarrior653 HOLY ****?! You're only 17 no way lol..... I was gonna give you **** for the "parents cant afford it" comment like WTF quit bein a pussy and buy your own... but then I was like how old is this fella?! and I realized you're 17 lol. Crazy! You should join the Army, you're young and buff and stuff. Mar 4, 2011 10:14pm
MPWarrior653
MPWarrior653 WHAT?! No G-ride broski?! Mar 4, 2011 6:36pm
MPWarrior653
MPWarrior653 Ooops... figured it out I think lol, it said I left it as a guest.. or something!? Idk I just signed out and signed back in haha. Yeah, I'll survive but I think it's more of a mental thing trying to workout without PWOs. Pumped to try tonight though haha. Put a new deck in my car, got my subs back in and everything... BIG pimpin again, life is goooood! Mar 3, 2011 4:56pm
guest
guest Wow... I had to go through a whole bundle of security crap just to leave a comment on your profile haha. Workout are... well... comin along I guess? lol, I killed it SUPER hard twice last week.. I'm all out of PWO stuff though, like I have no Jack3d or anything. I think that's just a big mental barrier to get past! Been pushing hard though, what about you man? Mar 3, 2011 9:49am
MPWarrior653
MPWarrior653 Hey, my bad I was at drill all weekend, gotta play army once a month! lol But that kinda sucks that it jacked up your tennis practice! I wont be playing tennis for a while... It got to about 50 here the other day, then WHAMMY... 5 degrees... in the past 24 hours we've gotten like 10" of snow lol.. courts are covered yet again! Feb 21, 2011 11:28am
lbubbico
lbubbico thanks for the support! Feb 18, 2011 11:59am
MPWarrior653
MPWarrior653 I was looking at Muscle & Fitness (I think) last night, and saw some pro tennis player from America, he's like 6' 9" and... I wanna say like 250 or something? lol pretty beast for a tennis player though. Anyway... that's my story haha. Feb 16, 2011 5:38pm
MPWarrior653
MPWarrior653 PS, you could be wearing just that tiny little skirt and I'd still be jealous, cuz you got to meet Jamie! Hahaha... oh I mean uniform... its not a skirt my bad! Feb 13, 2011 2:06am
MPWarrior653
MPWarrior653 Oofta.. Yeah that would suck having to take such a long break, but tennis can be hard on the body. I don't play nearly as much as I should, we have a pretty solid winter up here haha. Coaching has really helped my game though because you get to watch from such a different perspective. My serves suck, power wise at least.. I've always served for ridiculous side / top spin and its gotten me pretty far actually haha. Feb 13, 2011 2:04am
MPWarrior653
MPWarrior653 Yo you play tennis?! That's frickin bomb, it's not very often you meet other guys that are jacked and play tennis haha. I coach for my old high school, this will be my fourth year. You a singles player or doubles? Feb 13, 2011 1:04am
Dream012
Dream012 Thanks for the add, wow I want to meet Jamie Eason too!!! :) Good luck with your goals and keep up the hard work :) Leah Feb 12, 2011 8:48pm
TXphysique
TXphysique Awesome!! Well, hope to meet you and your sis sometime at an event! :) keep it up! Feb 4, 2011 11:43am
TXphysique
TXphysique Thank you so much!! You can to anything you want and your age will definitely not stop you! Keep up the hard work! Feb 3, 2011 12:45pm
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