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Membership Info
Member Since: Feb 24, 2007
BodyBlog Started: Dec 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 651
Forum Posts: 9
BodyBlog Entries: 1
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Nov 30, 2009 8:35am
Last Forum Post: Never
Last Photo Upload: Dec 14, 2007 9:56pm
Last Profile Update: May 18, 2008 7:13am
Last Blog Post: Dec 14, 2007 8:39pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 5
Stalking (?) : 1
Inspiring (?) : 0

jdmarsh2g

Overall Goal:  Lost 15 pounds due to ... injury will be back to body building... in month n change.... @ 175... Get back to building and working out... aggressively... back in basketball shape... 205.. lbs

Fit Status:  jdmarsh2g has not entered a Fit Status.  Ask jdmarsh2g for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jonathan David Marshall
Sex:
Male
Age:
32
Location:
Washington, District Of Columbia, United States
Occupation:
SQL (DBA)Database Administrator
Personal Website:
http://www.facebook.com/jdmarsh2g
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
I have been working out since high school. Never really as serious until entering college. Played basketball, track, and soccer. College basketball... Always enjoyed lifting weights and watching what I eat. My goal would to see how my body would look @ 205 --> 215. Got more involved when living in Va Beach and working out @ Flex Gym.
Why I Love It:
The feeling of being stronger sharper mentally n physically. It is a great release from stress and aggression from the day. I'm not as active as far as playing basketball so working out is a great substitute.
How I Stay Motivated:
Affirmations, pictures, meditation, making a list. I have not been as consistent as need be but I constantly work on my lifestyle and environment to help with eating and living the right way.
BB Accomplishments:
290 once.... Mostly a mesomorph(sp) body juicing...
Forum Signature:
Last Updated: May 18, 2008 7:05am

What jdmarsh2g Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 19, 2007 1:56pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Apr 19, 2007 1:56pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Lost 15 pounds due to ... injury will be back to body building... in month n change.... @ 175... Get back to building and working out... aggressively... back in basketball shape... 205.. lbs
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Dec 14, 2007 10:02pm

Members That Inspire jdmarsh2g:
jdmarsh2g does not have inspirational members yet.

BodyAnswers
jdmarsh2g has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 14, 2007 10:02pm

Videos of jdmarsh2g
This Member has not entered any Videos yet.
Last Updated: Dec 14, 2007 10:02pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 14, 2007 10:02pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 14, 2007 8:39pm

I stripped my calf muscle by playing basketball on a heavy legs day.  Woke up to do my regular legs day routine.....Started off with warm up stiff legged deads.. superset.. hammies and quads then heavy dead lifts with the hex bar... shoulder shrugs... and calf/toe raises...
head out of...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 14, 2007 10:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 14, 2009 10:18am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

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Friends (6)






Last Updated: May 18, 2008 7:13am

Visitor Comments (9)
[ Leave jdmarsh2g a Comment ]
cftstorres [ View Profile ]
Feb 15, 2009 9:28am
Thanks, you're looking good too.
B-HURST bhwhite [ View Profile ]
Jan 27, 2009 8:11pm
Controlled Rage blog
this is me vigilvee [ View Profile ]
Apr 1, 2008 2:15pm
good work man - keep working towards the weight/size gains you want - you will get there. peace, dc too
fitdiva83 [ View Profile ]
Dec 14, 2007 8:03pm
Great back!
Upload your profile picture! jamilsipes [ View Profile ]
Nov 27, 2007 6:21pm
u ****ing bitch............
Rear DBL BICEP 204 Lbs. Month 12 Cody Hooper [ View Profile ]
Apr 23, 2007 8:19pm
Damn man, weve got the same build! Youre a little more cut though...keep hitting it hard!
ivy78 [ View Profile ]
Apr 21, 2007 5:13pm
thank you.
sugabear [ View Profile ]
Apr 21, 2007 2:38pm
thank you for the nice comments..It's hard sometimes to keep working out..i get tired and sometimes just plain lazy...but I keep at it..It's a part of my life! good luck with your goals too!
fredo_n19 [ View Profile ]
Apr 21, 2007 1:18pm
good luck with your goals. college basketball huh? thats pretty cool.
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