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jdledbetter
"I want to Gain Muscle."

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BodyBlog (1)
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Progress Pictures


Oldest Newest
Jul 18, 2007 Sep 8, 2009
204 Lbs - 2007 Progress

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 8.0 lb (3.6 kg)
Current: 263.0 lb (119.5 kg) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 8, 2009 263.0 lb (119.5 kg) 8.0 lb (3.6 kg) 3.1 %
Jul 11, 2009 255.0 lb (115.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -1.0 %
Current: 10.0 % Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 8, 2009 10.0 % -1.0 % -9.1 %
Jul 11, 2009 11.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 11, 2009 47.5" (120.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 0.3" (0.8 cm)
Current: 18.8" (47.8 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 8, 2009 18.8" (47.8 cm) 0.3" (0.8 cm) 1.6 %
Jul 11, 2009 18.5" (47.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 11, 2009 36.0" (91.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 11, 2009 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 11, 2009 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.3" (3.2 cm)
Current: 16.3" (41.3 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 8, 2009 16.3" (41.3 cm) 1.3" (3.2 cm) 8.3 %
Jul 11, 2009 15.0" (38.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 8, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 11, 2009 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 11, 2009 366.0 lb (166.4 kg)


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