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BodyBlog (5)
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Workout Tracker (20)
BodyGroups (4) NEW!!

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Membership Info
Member Since: Dec 15, 2008
BodyBlog Started: Dec 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 194
Forum Posts: 0
BodyBlog Entries: 5
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Nov 29, 2009 11:46am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 6, 2009 5:00pm
Last Blog Post: Jul 16, 2009 5:08pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 9
Stalking (?) : 1
Inspiring (?) : 0

jdkw52

Overall Goal:  Be under 10% body fat by 2010

Fit Status:  functional training challenge tomorrow, Boot Camp on Friday

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jordan Kunde-Wright
Sex:
Male
Age:
26
Location:
Minneapolis, Minnesota, United States
Occupation:
Personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1994
How I Started:
I started at a young age to train for football.
Why I Love It:
I love the challenge of working out and pushing your limits.
How I Stay Motivated:
Setting long term goals broken down into short term goals, old pictures of myself at my fattest, and everyone who has ever doubted me.
BB Accomplishments:
I maxed out my bench at 455 lbs, my squat at 565 lbs, my push press at 315 pounds, and my clean and jerk at 375 pounds.
Forum Signature:
When you fail to consider new ideas, you fail to advance. Rock on and stay strong!
Last Updated: Jul 9, 2009 3:19pm

What jdkw52 Is Up To:
Oct 6, 2009
jdkw52 changed Weight from 285 lbs. to 283 lbs., a 2 lb. loss in 6 days
Aug 12, 2009
jdkw52 updated Fit Status "functional training challenge tomorrow, Boot Camp on Friday"
Aug 5, 2009
jdkw52 is inspired by showmemuscle. Reason: "I was the "chubby one" just like he mentions in his bio, and I am working to not be that anymore just like he is. "
See Last 27 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 6, 2009 5:00pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 6, 2009 5:00pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Be under 10% body fat by 2010
Goal (Long):
I am a former college offensive lineman who still has a lot of muscle mass from my playing days but I need to strip away my "playing weight" fat. I want to get shredded before next summer comes around.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 16, 2009 4:56pm

Members That Inspire jdkw52:
showmemuscle [ BodySpace ]
I was the "chubby one" just like he mentions in his bio, and I am working to not be that anymore just like he is.
read more »
TheBeastWCBB [ BodySpace ]
incredible change. He doesn't even look like the same person.
read more »
View all 2 members who inspire jdkw52 »

BodyAnswers
jdkw52 has answered 66 of 67 total questions.
View all 66 of jdkw52's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Pros- a wide range of available equipment, people to interact with, pool, hot tub, sauna, massage, etc. Nice gyms are hard to beat if you can afford the dues.

Cons- a lot of distractions, and if you ...more
- Updated Jul 8, 2009 9:47am

What should look for in a gym? What should you avoid?
CLEANLINESS!!! Knowledgeable CERTIFIED trainers, good equipment, necessary safety equipment (clips & collars), enough available equipment for the # of members.

Avoid gyms that are not properly steril...more
- Updated Jul 8, 2009 9:47am

How has bodybuilding and fitness helped and/or changed your family life?
I continue to try to inspire my father and brother to be more active and get healthier. The stress and work schedule make consistency difficult for them, but both are doing much better. I hope to see ...more
- Updated Jul 8, 2009 9:40am

View all 66 of jdkw52's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 16, 2009 4:56pm

Videos of jdkw52
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2009 4:56pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2009 4:56pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jul 16, 2009 5:08pm

So, I had my Fit Point assessment yesterday as part of my on boarding at Lifetime Fitness. I have to say it was pretty cool to do the metabolic testing and VO2 max testing. The one thing I love about these assessments is the objectivity, you can't lie to yourself about where you are at in the...

Current Supplements:
Max Muscle Therm-XX
Max Muscle Therm-XX

Started: Jul 23, 2008
Reason: 
Max Muscle Full Blown Xtreme
Max Muscle Full Blown Xtreme

Started: Feb 10, 2009
Reason: 
Max Muscle Max Pro Protein
Max Muscle Max Pro Protein

Started: Feb 25, 2009
Reason: 
Max Muscle Glutamatrix  read more »
Max Muscle EFAs  read more »
Max Muscle Xtinguisher  read more »
Last Updated: Sep 16, 2009 3:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 22, 2009 4:52pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • fashion
  • football
  • Ultimate Fighting
Magazines:
  • GQ
  • Men's Health
Healthy Foods:
  • Lamb chops and steak (lean)
Cheat Foods:
  • pizza, buffalo wings
Fitness Books:
  • The Abs Diet
Workout Music:
  • hard, heavy, and fast
  • Rage Against the Machine
  • System of a Down
Last Updated: Jul 1, 2009 1:30pm

Friends (10)









Last Updated: Sep 23, 2009 3:50pm

Visitor Comments (7)
[ Leave jdkw52 a Comment ]
poisonivy27 [ View Profile ]
Sep 23, 2009 5:34pm
thanks for all the info, I decided to make specific goals as you told me, I think thats a better way to track my progress. Thanks again...
showmemuscle [ View Profile ]
Aug 13, 2009 9:58am
Oh yes the good and bad of PT'ing. The old,'can't have your protein shake and drink it too'haha(lame). At least your banking man; I can't wait to 'officially' be a PT. How long you been at it?
showmemuscle [ View Profile ]
Aug 6, 2009 11:42am
I had to LOl at the last part, thanks dude. Yeah, computers suck sometimes haha. How's training?
lisapmyers [ View Profile ]
Jul 18, 2009 11:42am
Thanks! I'm super proud of myself for not giving in! There should be some kind of healthy snacks for airlines to give out!
showmemuscle [ View Profile ]
Jul 17, 2009 5:23pm
hey thanks for the comment on my blog, forgot to get back to you. How are things any new progress? When are them pics comin yo, post it up young steezy. Have a good one. Latah
lisapmyers [ View Profile ]
Jul 8, 2009 10:40am
It most def does! Changes your whole outlook on life!
lisapmyers [ View Profile ]
Jul 3, 2009 12:11pm
Thanks!
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