Member Since: Apr 9, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 3,820
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 8 Forum Rep (? ) :
Last Visit: Dec 10, 2008 5:27pmLast Forum Post: Never Last Photo Upload : Dec 12, 2006 11:01amLast Profile Update: Oct 24, 2007 4:50pmLast Blog Post : Dec 8, 2008 1:38pm
jdk2kxj28
Overall Goal: Train like your life depends on it
Fit Status:
jdk2kxj28 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Jack
Sex: Male
Age: 25
Location: Somerville, New Jersey, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 1998
How I Started: To get stronger/bigger/faster for high school football, back in the day
Why I Love It: The pump, looking and feeling good
How I Stay Motivated: with motivated pullups
BB Accomplishments: Iron Cat award in high school for dedication to the weight room, broke school records in college for back and front squat, clean and jerk
Forum Signature: Jackattack
Nov 13, 2006
Dec 12, 2006
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Train like your life depends on it
Goal (Long): Just to be in the best possible condition I possibly could be in, and to maintain it forever
Weight Goal:
Bodyfat Goal: 7%
Upcoming Contest:
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Started: Aug 16, 2002
Reason: Started using it before football camp my frosh year in college, havent stopped since... its a...
Product Not Found
Started: Nov 13, 2006
Reason: Get my strength up
Started: Dec 01, 2006
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 10, 2008 5:21pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
TGI Fridays Buffalo Chicken Strips
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Supplements:
[ Leave jdk2kxj28 a Comment
TrailrParkTrash [ View Profile ] Jan 14, 2008 12:48pm
All the best in '08 bro!
lilcolumbo [ View Profile ] Jun 13, 2007 9:06pm
nice back pic man..
travmiller [ View Profile ] May 19, 2007 2:43pm
thats a big problem, cause im deployed to the desert right now, so i eat what I can get and a lot of it just to keep my calorie intake up, because im a natural skinny guy so if i dont eat a **** load of food all day long, ill never put on anysize. have to clean it up when i get home
act1 [ View Profile ] May 19, 2007 5:17am
Hey, Jack! Really phenominal physique. Biceps are looking particularly huge and cut. Awesome. =)
TrailrParkTrash [ View Profile ] May 16, 2007 8:17am
How's spring training coming along?!
KVNJames [ View Profile ] Feb 2, 2007 6:01pm
Impressive. Keep on training hard.
TrailrParkTrash [ View Profile ] Jan 9, 2007 6:52am
Solid athletic physique Jack.. congrats!
FitCop [ View Profile ] Dec 23, 2006 6:15am
Hey dude lookin swole. Hook up with me and I can give you some advice on the Academy.
ivy78 [ View Profile ] Dec 17, 2006 8:58pm
Thank you :)
rob22inches [ View Profile ] Dec 13, 2006 5:11pm
LOOKING JACKED BRO.
jacked in MI [ View Profile ] Dec 13, 2006 10:39am
Impressive physique Jack especially your lats. Lean with solid muscle size and defintion through out. Keep training strong.
andreb [ View Profile ] Dec 13, 2006 7:13am
You've done an excellent job on the training. Very muscled and ripped body. Not enough space here for a lot of details SO I'll just say congrats and continued success and with the same amount of effort next year at the police academy and you'll have no probs there either. Continued success in all your goals. André
FLsun [ View Profile ] Dec 12, 2006 12:12pm
awesome lift stats!
TrailrParkTrash [ View Profile ] Dec 5, 2006 10:25am
Solid physique Jack.. good size and proportions.. congrats
anfrebel [ View Profile ] Nov 25, 2006 10:48am
hey yeah, that sounds like an interesting routine let me know more about it!
Jill Kos [ View Profile ] Nov 20, 2006 8:12am
No...I don't
jacked in MI [ View Profile ] Nov 16, 2006 5:51pm
Strong upper body Jack. Impressive lats. Keep training strong.
bbcom_developer [ View Profile ] Nov 16, 2006 11:29am
Jack, great start on your profile! Welcome to the club! =)
exnihillo [ View Profile ] Nov 16, 2006 3:38am
The Definition of TOUGH: Doing things correctly with you are tired, thirsty, sore, hurt, and not at your best. How Tough Are YOU?...I like this saying..
