Last Visit: Yesterday, 3:49pm Last Forum Post: Yesterday, 2:23pm Last Photo Upload:Never Last Profile Update: Feb 3, 2008 10:03am Last Blog Post: Yesterday, 6:18pm
"I used to be big and play Offense/defense line in HS
I want to go from the heavy set strong kid to the ripped jacked cover model adult."
Personal Info And Background:
Real Name:
J D
Sex:
Male
Age:
Location:
Philadelphia, Pennsylvania, United States
Occupation:
weight training instructor at Temple Univ.
Personal Website:
Gym:
Temple Univ. Campus
Gym Location:
Philadelphia - PA
When I Started:
Oct, 2000
How I Started:
baseball practice in HS as a frsehman
intensified for football as i made varsity
in college weight/mass began to add
beginning spring 05 I began learning bodybuilding basics and working on my lifestyle
Continuing into graduate school (currenty) studying sport&exercise psychology - teaching weight training I classes and essentially building my career in the health/fitness field
Why I Love It:
you get to see the progress
ive loved to workout ever since i was involved in competitive sport
i couldnt live without staying in shape !
How I Stay Motivated:
Go outside and look at fat obese people.
BB Accomplishments:
Benching more than 315 -- was stuck there for 2-3 years everytime i maxed out, finally broke spring 06 (345)
Achieving desired goals!
Forum Signature:
J$D
The purpose of life is discovering what you love;
The meaning of life is to share it with others.
NSCA-CPT
Weight Training Instructor - Temple University
Last Updated: Feb 3, 2008 9:50am
Progress Pictures
This member has not uploaded any progress pictures yet.
I used to be big and play Offense/defense line in HS
I want to go from the heavy set strong kid to the ripped jacked cover model adult.
Goal (Long):
sub 10% bodyfat
eventually landing a job as a personal trainer/nutrionalist while having a degree (masters or doctoral) in health psychology. Fall 07 I hopefully will be beginning grad school !
