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New BB.com shirts freakin rock! The camera really does add 10 pounds
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Membership Info
Member Since: Jan 7, 2007
BodyBlog Started: Jan 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 26
  • Overall: 6,436
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Mar 7, 2009 5:27pm
Last Forum Post: Never
Last Photo Upload: Dec 21, 2008 3:18pm
Last Profile Update: Aug 20, 2008 9:58pm
Last Blog Post: Jan 9, 2007 5:03pm

Friends Stats
Fan Club (?) : 43
Mutual Friends (?) : 15
Stalking (?) : 4
Inspiring (?) : 1

jdgriffith

Overall Goal:  jdgriffith has not set an Overall Goal 

Fit Status:  jdgriffith has not entered a Fit Status.  Ask jdgriffith for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Josh Griffith
Sex:
Male
Age:
30
Location:
Meridian, Idaho, United States
Occupation:
Network Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 1996
How I Started:
My passion for fitness and bodybuilding started around Junior High. Obviously at the time my primary interest was girls seemed to like muscular guys. I was what you would classify a super nerd at the time. Had a little athletic ability, but most sports just didn't interest me. In about 8 or 9th grade I took a strength and conditioning class from then on out I was hooked!
Why I Love It:
I found that working out and bodybuilding gave me more self confidence but I became addicted to feeling I got from lifting weights. Over the years my passion and drive has only continued grow that has helped me in many other areas in my life.
How I Stay Motivated:
Discipline is like a muscle the more you use it, the stronger it gets! I have certainly found that to be the case in my life. Balance is also important in life too and learning when to relax and when to stay on track is key to your success and ultimately making fitness and bodybuilding a lifestyle.
BB Accomplishments:
In 05' I became deathly ill with a bacteria that put me in the hospital for over three months. I underwent two life saving surgeries and part of my left lung was cut out. I went from a solid 185lbs 9% body fat down to 135 skin and bones. I was released from the hospital at the end of March of 05 and a short six months later I was almost back up to my 185lb physique determined to rebuild it better and stronger than before. I am now a true believer and living proof that there is such a thing as muscle memory! Shortly after rebuilding my physique I was asked to model for bodybuilding.com of which I had been a customer almost as long as they had been around. The rest as they say is history! I hit the gym 5 days a week at 6:00 A.M. with my training partner for no longer than an hour. I bring all of my intensity and focus I possibly can and strive to give it 110% which I firmly believe is the name of the game when it comes to results in the gym.
Forum Signature:
Think Big!
Last Updated: Aug 20, 2008 9:56pm

What jdgriffith Is Up To:
Mar 4, 2009
jdgriffith uploaded a new Progress Picture
jdgriffith updated Motivation Level to 10/10 and said: "Think big! Lift Hard!"
jdgriffith changed Body Fat to 9%
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 7, 2007 9:12pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 7, 2007 12:47am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Aug 20, 2008 9:55pm

Members That Inspire jdgriffith:
jdgriffith does not have inspirational members yet.

BodyAnswers
jdgriffith has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 20, 2008 9:55pm

Videos of jdgriffith
Fitness Show Intro
Fitness Show Intro
Play this video Played: 377
LiftRite Episode #2: Deadlift-Part 2
LiftRite Episode #2: Deadlift-Part 2
Play this video Played: 313
Description: Episode 2 of the LiftRite show
Last Updated: Jan 13, 2007 10:39am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 7, 2007 9:48pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 9, 2007 5:03pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
AST VP2 Whey Isolate, 2 Lbs., Double Rich Chocolate
Started: Jan 04, 2005
Reason: 
Product Not Found

Started: Jan 05, 2005
Reason: 
AST GL3 L-Glutamine, 1200 Grams
Started: Jan 05, 2005
Reason: 
Product Not Found  read more »
Last Updated: Jan 7, 2007 9:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 21, 2008 3:23pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Last Updated: Jan 7, 2007 9:23pm

Friends (19)









Last Updated: Aug 20, 2008 9:58pm

Visitor Comments (27)
[ Leave jdgriffith a Comment ]
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Mar 7, 2009 5:11pm
looking very impressive in the newest photographs. Keep up the good work!
Most muscular Justin Foreman [ View Profile ]
Mar 4, 2009 4:39pm
Nice job on the progress pic man. You are freakin shredded.
Most muscular Justin Foreman [ View Profile ]
Mar 4, 2009 12:40pm
Thanks Bro.
Most muscular Justin Foreman [ View Profile ]
Mar 4, 2009 10:53am
It's great to hear things are going good. Hey, do me a favor and accept my friend request. It's just not right that I'm stalking you. Ha! Take care Bro.
Most muscular Justin Foreman [ View Profile ]
Mar 4, 2009 6:36am
Hey Dude, I haven't seen you in the gym lately. Hope all is well. Catch you later.
Side Comparison mquang [ View Profile ]
Jun 22, 2008 6:54am
been watching your video....thanks for all the tips
promamia azorean [ View Profile ]
Mar 19, 2008 2:55pm
hey hows u
Pre contest photo shoot KVNJames [ View Profile ]
Mar 10, 2008 11:10am
Hello, How are things going for you?
Pre contest photo shoot KVNJames [ View Profile ]
Dec 21, 2007 12:08pm
Hey Josh, Hope you have a Merry Christmas and a Happy New Year!! How is training going???
Pre contest photo shoot KVNJames [ View Profile ]
Nov 16, 2007 10:43am
Hello, How are things going?? Any big plans for turkey Day?
Me and Nicole Wilkins! bbcom_developer [ View Profile ]
Oct 9, 2007 10:34am
I fixed the broken youtube thumbnails for ya. =)
Upload your profile picture! chris_vergos [ View Profile ]
May 23, 2007 7:10pm
chris_vergos [ View Profile ] Today, 4:18pm May 20, 2007 3:53am Keep all the hard work in the gym and you would reach your goals Here a quote which I hope you would help you with your training There is the Point of No Return where you have Trained so Long Sacrificed so Much, That you Can't GO Back. You Must Reach Your Goal & Trample On Anyone Who tries to Stop I wise man told me that and his name was Herb Elliot Australia Olympic Champion
rockyk86 [ View Profile ]
May 14, 2007 2:00pm
Hey Josh, i hope ur doin well, episode 6 was awesome, i go hooker-free too, i use straps though, lol, lookin fwd to the next episode, thnx a lot, tc
Pre contest photo shoot KVNJames [ View Profile ]
Apr 26, 2007 12:09pm
Hey bud any plans for the weekend? We are going to a show in portland. We have a freind competing in her first show!!
progress picture jimbritain [ View Profile ]
Apr 3, 2007 7:40am
cool new pics dude! I have been very busy with contest stuff lately but i will be creating a liftrite page next week so we can go shoot. Jim
Pre contest photo shoot KVNJames [ View Profile ]
Mar 29, 2007 11:15am
Stopping by to say hello and see how training is coming along?
Back - 190lb tegid [ View Profile ]
Mar 24, 2007 5:22pm
What an inspiring history. You look superb and your 'rebuild' serves as a beacon of hope to those that also face times of difficulty.
Pre contest photo shoot KVNJames [ View Profile ]
Mar 17, 2007 11:45am
Nice muscle thickness. You have done a great job.
Jandar [ View Profile ]
Mar 5, 2007 10:17pm
Dude you truely look great, simply amazing, any advice is more then welcome.
lisawannadance [ View Profile ]
Mar 1, 2007 5:37pm
haha riiiiiight. ya see....im tryna get my own show on bbcom! hahahahaha
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