Member Since: Sep 20, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 27
Last 7 Days: 32
Overall: 1,200
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 69 Forum Rep (? ) :
Last Visit: Today, 2:14pmLast Forum Post: Never Last Photo Upload : Today, 2:00pmLast Profile Update: Today, 2:08pmLast Blog Post : Sep 20, 2007 1:02pm
jdd0810
Overall Goal: I want to increase muslce mass, keeping a good proportion and start compteting in musclemania.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Juan David
Sex: Male
Age: 25
Location: North Charleston, South Carolina, United States
Occupation: Air Force
Personal Website:
Primary Gym:
College:
AMU Attended 2009 to Present
South Carolina
United States
High School:
When I Started: May, 2007
How I Started: I started because I was tired of been a Fat guy, also wanted to get an athletic physic.
Why I Love It: I like bodybuilding, because besides looking and feeling good, your health improves.
How I Stay Motivated: looking myself the changes i've had and compare the before pictures.
BB Accomplishments: those Pictures have been my major accomplishment I ever have yet, but still working on my goal, have a long way to go.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): I want to increase muslce mass, keeping a good proportion and start compteting in musclemania.
Goal (Long):
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 5%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Sep 20, 2007 1:02pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 08, 2007
Reason: Excellent whey protein and great taste.
Product Not Found
Started: Mar 04, 2008
Reason: Excellent Multi.
Started: Mar 11, 2008
Reason: Good protein before going to bed, keeps me full
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 3, 2009 4:59am
Recent Threads:
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Bodyparts:
Hobbies:
Weight Training and play guitar
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