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Membership Info
Member Since: Sep 20, 2007
BodyBlog Started: Sep 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 27
  • Last 7 Days: 32
  • Overall: 1,200
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 69
Forum Rep (?) :

Activity
Last Visit: Today, 2:14pm
Last Forum Post: Never
Last Photo Upload: Today, 2:00pm
Last Profile Update: Today, 2:08pm
Last Blog Post: Sep 20, 2007 1:02pm

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 107
Stalking (?) : 0
Inspiring (?) : 0

jdd0810

Overall Goal:  I want to increase muslce mass, keeping a good proportion and start compteting in musclemania.

Fit Status:  jdd0810 has not entered a Fit Status.  Ask jdd0810 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Juan David
Sex:
Male
Age:
25
Location:
North Charleston, South Carolina, United States
Occupation:
Air Force
Personal Website:
Primary Gym:
College:
AMU
Attended 2009 to Present
South Carolina
United States
High School:
When I Started:
May, 2007
How I Started:
I started because I was tired of been a Fat guy, also wanted to get an athletic physic.
Why I Love It:
I like bodybuilding, because besides looking and feeling good, your health improves.
How I Stay Motivated:
looking myself the changes i've had and compare the before pictures.
BB Accomplishments:
those Pictures have been my major accomplishment I ever have yet, but still working on my goal, have a long way to go.
Forum Signature:
Last Updated: Today, 2:07pm

What jdd0810 Is Up To:
Dec 1, 2009
jdd0810 updated Body Stats - Waist: 29 ins.
jdd0810 changed Body Fat from 11% to 8%, a loss of 3 percentage points in 320 days
jdd0810 changed Weight from 166 lbs. to 160 lbs., a 6 lb. loss in 320 days
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 2:08pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 29, 2008 10:51am

Goals:
Main Goal:
Compete
Goal (Overall):
I want to increase muslce mass, keeping a good proportion and start compteting in musclemania.
Goal (Long):
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Aug 4, 2008 10:12am

Members That Inspire jdd0810:
jdd0810 does not have inspirational members yet.

BodyAnswers
jdd0810 has answered 7 of 67 total questions.
View all 7 of jdd0810's BodyAnswers »

What shoulder workout has worked best for you?
Overhead Dumbbell-Press
- Updated Aug 4, 2008 9:27am

What chest workout has worked best for you?
Bench Press
- Updated Aug 4, 2008 9:27am

What leg workout has worked best for you?
Squats
- Updated Aug 4, 2008 9:27am

View all 7 of jdd0810's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 4, 2008 10:12am

Videos of jdd0810
This Member has not entered any Videos yet.
Last Updated: Aug 4, 2008 10:12am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 4, 2008 10:12am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 20, 2007 1:02pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Strawberry Banana
Started: May 08, 2007
Reason: Excellent whey protein and great taste.
Product Not Found

Started: Mar 04, 2008
Reason: Excellent Multi.
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Started: Mar 11, 2008
Reason: Good protein before going to bed, keeps me full
Last Updated: Aug 4, 2008 10:12am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 3, 2009 4:59am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Weight Training and play guitar
Magazines:
  • Reps!
Healthy Foods:
  • Salmon
Cheat Foods:
  • Pizza
Workout Music:
  • Rock
Last Updated: Jul 8, 2008 12:19pm

Friends (107)









Last Updated: Sep 26, 2009 8:18am

Visitor Comments (2)
[ Leave jdd0810 a Comment ]
Waiting to go on Stage wolfe4life [ View Profile ]
May 11, 2009 4:32am
Good luck @ BMT
kendafriend [ View Profile ]
May 6, 2009 12:43pm
Good luck with BMT Bro! -Ken
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