Jul 13, 2008 12:43pm

haha no man, just been concentrating on performance lifting rather than bodybuilding. Loving it too.

Mar 8, 2008 5:11am

Thanks a bunch for the add! Good luck with you and have a great weekend! JD

Mar 8, 2008 5:10am

Thanks a bunch for the add! Keep working hard and have a great weekend! JD

Mar 8, 2008 5:09am

You're doing good things man! Keep it up! JD

Mar 8, 2008 5:06am

Thanks a bunch for the add! Have a wonderful weekend! JD

Mar 8, 2008 5:05am

Hey man, Thanks for the add! You're doing good things, keep hittin it hard! JD

Mar 8, 2008 5:00am

I appreciate it man, keep hittin it hard! Good luck with all you do. JD

Mar 7, 2008 10:46am

Ya, more clients is always a good thing I suppose. Things are getting really busy around here, especially the beach, spring breakers everywhere! Remember, it's not cheating if you don't feel guilty about it.

Mar 6, 2008 12:10pm

It's been going pretty good, a lot of clients coming in so keeping busy. Bad weather coming in this weekend so no volleyball unfortunately, how about you?

Feb 29, 2008 1:41pm

I avg'd between 21 and 22 secs in the 50 free and 48-50 secs in the 100 free.

Feb 21, 2008 11:58am

Going really well, I've kicked it up a notch in the last week or so and have been journaling my food, going to see what kind of results I can get.

Feb 20, 2008 2:35pm

Hey man are things going? Still hitting it hard or what?

Feb 16, 2008 5:34am

Thanks a bunch for the add, hope you have a great weekend.

Feb 16, 2008 5:33am

Thanks a bunch for the add, have a great weekend!

Feb 16, 2008 5:32am

Thanks for the add bro!

Feb 15, 2008 4:14pm

thanks a bunch! I'd be glad to send some your way.

Feb 15, 2008 4:11pm

Thanks for the add, keep doing great things!

Feb 15, 2008 4:03pm

Thank you very much! Don't know why but my triceps are my favorite thing to work out.

Feb 15, 2008 4:01pm

Keep working hard bro, you're well on your way!

Feb 11, 2008 11:57am

Thanks for the add and the friendly comment.