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Membership Info

Member Since: Oct 5, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 369

Forum Posts: 45
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : jdchaffin 2500

Activity

Last Visit: Nov 4, 2009 11:22am
Last Forum Post: May 9, 2007 8:24am
Last Photo Upload: Never
Last Profile Update: Oct 29, 2009 6:58am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

jdchaffin

Overall Goal: Gain as much lean mass as possible.

Fit Status: jdchaffin has not entered a Fit Status. Ask jdchaffin for an update.

Motivation Level: 10/10

May 6, 2009 3:27 pm History

Personal Info And Background:

Real Name:	Jon
Sex:	Male
Age:
Location:	United States
Occupation:	student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 1999
How I Started:	Football coach invited me to lift with him.
Why I Love It:	Creates self discipline. Feel great about myself.
How I Stay Motivated:	Watching progess.
BB Accomplishments:
Forum Signature:	"Don't say big, say tall" Lee Priest
Last Updated: Dec 22, 2006 5:39pm

What jdchaffin Is Up To:

Jul 31, 2009

jdchaffin reviewed Universal Milk & Egg Protein and rated it 4/10

- 9:08 am - Comment

Jul 6, 2009

jdchaffin changed Body Fat from 12% to 10%, a loss of 2 percentage points in 61 days

- 5:28 am - Comment

jdchaffin changed Weight from 180 lbs. to 183 lbs., a 3 lb. gain in 61 days

- 5:28 am - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'7.0" (1.70 m)	Waist:	34" (86.36 cm)
Weight:	183 lb (83.2 kg)	Thighs:	32.75" (83.19 cm)
Bodyfat:	10.0 %	Calves:	16" (40.64 cm)
Chest:	42" (106.68 cm)	Forearms:
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jul 6, 2009 5:28am

Lifting Stats:

(Estimated One Rep Max)
Bench:	310 lb (140.9 kg)	Bicep Curl:	112 lb (50.9 kg)
Squat:	342 lb (155.5 kg)	Barbell Rows:	215 lb (97.7 kg)
Deadlift:	366 lb (166.4 kg)	Overhead Press:	223 lb (101.4 kg)
Last Updated: Jul 6, 2009 5:28am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Gain as much lean mass as possible.
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Mar 5, 2007 11:20am

Members That Inspire jdchaffin:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Mar 5, 2007 11:20am

Videos of jdchaffin
This Member has not entered any Videos yet.
Last Updated: Mar 5, 2007 11:20am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 5, 2007 11:20am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 5, 2007 11:20am

Supplement Reviews
	NOW Whey Protein Isolate, 10 Lbs., Dutch Chocolate Review: Best price for a pure Isolate that I have found. mixes very easy, and the taste though a... read more » Overall Rating: 9/10 Taste Rating: 7/10
	Universal Milk & Egg Protein, 3.5 Lbs., Chocolate Review: Let me preface this by saying that taste doesn't matter to me when I pick a protein powder. ... read more » Overall Rating: 4/10 Taste Rating: 1/10
Last Updated: Jul 31, 2009 9:08am

Forum Activity:
User Title:	Registered User
Number Of Posts:	45 View All Posts
Posts Per Day:	0.04
Last Activity:	Nov 4, 2009 11:22am
Recent Threads: Does test increase body temp? posted in REMOVED -last reply: 971 days ago LiquiFem application posted in REMOVED -last reply: 974 days ago Orals with food? posted in REMOVED -last reply: 983 days ago Proviron question posted in REMOVED -last reply: 991 days ago sore injection site posted in REMOVED -last reply: 997 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jul 31, 2009 9:08am

Favorites
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Last Updated: Jul 31, 2009 9:08am

Friends (2)

kizmvp

TheJuicedchase

Last Updated: Oct 29, 2009 6:58am

Visitor Comments (2)
[ Leave jdchaffin a Comment ]
	kizmvp [ View Profile ] Nov 15, 2009 7:02pm Thanks for the add. Hows your training?
	FaithfulOne [ View Profile ] Mar 3, 2007 8:51pm Where do you go to the gym?

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