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jdbball8
"Be as fit and healthy as I can be."

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Progress Pictures


Oldest Newest
Jul 15, 2006 Sep 16, 2008
Front body-183 lbs Relaxed

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.5 lb (82.0 kg) Change: 12.5 lb (5.7 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 6.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 26, 2008 193.0 lb (87.7 kg) 5.0 lb (2.3 kg) 2.7 %
Dec 18, 2008 188.0 lb (85.5 kg) -0.5 lb (-0.2 kg) -0.3 %
Sep 22, 2008 188.5 lb (85.7 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 11, 2008 188.5 lb (85.7 kg) 0.5 lb (0.2 kg) 0.3 %
Jun 24, 2008 188.0 lb (85.5 kg) -6.0 lb (-2.7 kg) -3.1 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 3.1 %
Current: 10.1 % Percent Change: 44.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 26, 2008 10.1 % -3.4 % -25.2 %
Sep 11, 2008 13.5 % -2.5 % -15.6 %
Nov 6, 2007 16.0 % 9.0 % 128.6 %
Oct 23, 2007 7.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 23, 2007 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 2.5" (6.4 cm)
Current: 15.5" (39.4 cm) Percent Change: 19.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 22, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Dec 30, 2007 15.0" (38.1 cm) 2.0" (5.1 cm) 15.4 %
Oct 23, 2007 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 23, 2007 35.5" (90.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.0" (-2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 30, 2007 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Oct 23, 2007 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 1.0" (2.5 cm)
Current: 21.0" (53.3 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 30, 2007 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
Oct 23, 2007 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 22, 2008 16.0" (40.6 cm) 2.0" (5.1 cm) 14.3 %
Dec 30, 2007 14.0" (35.6 cm) -2.0" (-5.1 cm) -12.5 %
Oct 23, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 22, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 30, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 23, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 23, 2007 48.0" (121.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 22, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 23, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 16, 2008 6'2.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Oct 23, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 27, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 45.0 lb (20.5 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 19.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 2, 2008 275.0 lb (125.0 kg) 13.0 lb (5.9 kg) 5.0 %
May 22, 2008 262.0 lb (119.1 kg) -13.0 lb (-5.9 kg) -4.7 %
Apr 23, 2008 275.0 lb (125.0 kg) 29.0 lb (13.2 kg) 11.8 %
Apr 22, 2008 246.0 lb (111.8 kg) -16.0 lb (-7.3 kg) -6.1 %
Jan 7, 2008 262.0 lb (119.1 kg) 57.0 lb (25.9 kg) 27.8 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 24, 2007 157.0 lb (71.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 103.0 lb (46.8 kg) Change: 8.0 lb (3.6 kg)
Current: 111.0 lb (50.5 kg) Percent Change: 7.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 12, 2008 111.0 lb (50.5 kg) 23.0 lb (10.5 kg) 26.1 %
Oct 25, 2007 88.0 lb (40.0 kg) -15.0 lb (-6.8 kg) -14.6 %
Mar 27, 2007 103.0 lb (46.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 27, 2007 136.0 lb (61.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 27, 2007 134.0 lb (60.9 kg)


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