Member Since: Oct 3, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 1,180
Forum Posts: 37 BodyBlog Entries: 7 Comments to Others: 10 Forum Rep (? ) :
Last Visit: Yesterday, 11:59amLast Forum Post : Jan 4, 2009 7:40pmLast Photo Upload : Feb 9, 2009 7:38pmLast Profile Update: Nov 4, 2008 11:56amLast Blog Post : Feb 5, 2009 3:20pm
jdbball8
Overall Goal: Be as fit and healthy as I can be.
Fit Status:
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Ask jdbball8 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Jason
Sex: Male
Age: 24
Location: North Carolina, United States
Occupation: Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 1999
How I Started: I had to workout for football and baseball!
Why I Love It: I love to improve myself in anything that I do and my body is the one thing that will be with me forever.
How I Stay Motivated: Listening to rock music, reading Muscle and Fitness magazines, looking at other peoples body space profiles and reading bodybuilding.com articles.
BB Accomplishments:
Forum Signature: JD
Jul 15, 2006
Sep 16, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Be as fit and healthy as I can be.
Goal (Long): Cut back on excess calories.
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
jdbball8 does not have inspirational members yet.
This Member has not entered any Videos yet.
Arnold Schwarzenegger, a myth
Played: 116 Why I like this video: Arnold is an Inspiration!
Category: Training on Feb 5, 2009 3:20pm
I have increased my cardio to 45 minutes atleast 3-4 times per week starting last week. I feel as if I am leaning out. I am increasing this cardio to cut up and get more of my abs to show.
I am eating 6 meals per day and most of them are lean meats such as steak and chicken. I still eat...
Started: Jun 10, 2008
Reason: Lean source of Whey Protein.
Started: Jul 22, 2008
Reason: It gives me better pumps and increases my workout energy.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 37 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 8, 2009 10:15am
Recent Threads:
Week of 10/24/07
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Baseball
Working Out
Partying
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
Slipknot
Godsmack
Mudvayne
[ Leave jdbball8 a Comment
doobz0326 [ View Profile ] Oct 28, 2009 10:16am
how goes it
doobz0326 [ View Profile ] Mar 17, 2009 1:54pm
how did you build your chest and flatten your stomach . you have what I am striving for
doobz0326 [ View Profile ] Mar 9, 2009 1:02pm
hey man how is lifting , looking very ripped and built ...go job! its been a while since we talked so I thought I would stop by
ChickenTuna [ View Profile ] Jan 6, 2009 7:53am
rah rah panthers ;)
Are you going to the playoff game?
doobz0326 [ View Profile ] Dec 23, 2008 12:22pm
My goals are going well . I started at 185lbs and 17.1% bf and after three months i am 167 lbs and 14.5%... I hope to be 8% bf by April '09
doobz0326 [ View Profile ] Dec 19, 2008 12:46pm
hey man , thanks for the add! how are ya? whats your goals these days?
JamerJay [ View Profile ] Jun 24, 2008 5:39pm
Wow, appreciate that man. Hope you're doing well - looking good!
P00Lboy [ View Profile ] Nov 14, 2007 1:22pm
Sup punk... time to get JACKED
bb24 [ View Profile ] Oct 27, 2007 8:24am
Hey, man, we share some stats in common. Maybe we can push each other to reach our goals.
ChickenTuna [ View Profile ] Oct 24, 2007 1:49pm
have you eliminated junk food? buy a fitness mag and copy a plan out of that.. they all work if followed!
ChickenTuna [ View Profile ] Oct 24, 2007 1:40pm
hello NC neighbor!
