jdanielsNASMCPT
"COME VISIT ME AND THE REST OF THE BEVERLY INTERNATIONAL TEAM AT THE ARNOLD CLASSIC!!!!
STOP BY THE BOOTH AND SAY HI!!!!!
To Continue to be Drug-Free Personal Trainer and experienced competitor"
Progress Pictures
Oct 10, 2007
Feb 11, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
196.0 lb (89.1 kg) Change:
-3.0 lb (-1.4 kg)
Current:
193.0 lb (87.7 kg) Percent Change:
-1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Feb 24, 2008
193.0 lb (87.7 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Jan 14, 2008
195.0 lb (88.6 kg)
-1.5 lb (-0.7 kg)
-0.8 %
Jan 11, 2008
196.5 lb (89.3 kg)
-4.0 lb (-1.8 kg)
-2.0 %
Dec 30, 2007
200.5 lb (91.1 kg)
0.5 lb (0.2 kg)
0.3 %
Dec 21, 2007
200.0 lb (90.9 kg)
2.0 lb (0.9 kg)
1.0 %
Nov 12, 2007
198.0 lb (90.0 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 29, 2007
198.0 lb (90.0 kg)
2.0 lb (0.9 kg)
1.0 %
Oct 16, 2007
196.0 lb (89.1 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 12, 2007
196.0 lb (89.1 kg)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
10.4 % Change:
-1.1 %
Current:
9.3 % Percent Change:
-10.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Feb 24, 2008
9.3 %
-1.1 %
-10.6 %
Nov 12, 2007
10.4 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Oct 16, 2007
45.0" (114.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Oct 16, 2007
16.8" (42.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Oct 16, 2007
32.0" (81.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Oct 16, 2007
34.0" (86.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Oct 16, 2007
26.0" (66.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Oct 16, 2007
16.5" (41.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Oct 16, 2007
13.5" (34.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Oct 16, 2007
52.0" (132.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Oct 16, 2007
16.5" (41.9 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Oct 16, 2007
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Oct 12, 2007
5'8.0" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Nov 1, 2007
334.0 lb (151.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
392.0 lb (178.2 kg) Change:
0.0 lb (0.0 kg)
Current:
392.0 lb (178.2 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Nov 12, 2007
392.0 lb (178.2 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 6, 2007
392.0 lb (178.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Oct 12, 2007
421.0 lb (191.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Oct 12, 2007
163.0 lb (74.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Oct 12, 2007
218.0 lb (99.1 kg)
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