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jdang416
"Bulk for 2 more weeks and then get ripped!"

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Progress Pictures


Oldest Newest
Jan 2, 2008 Aug 19, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: -0.5 lb (-0.2 kg)
Current: 149.5 lb (68.0 kg) Percent Change: -0.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 22, 2009 149.5 lb (68.0 kg) 5.0 lb (2.3 kg) 3.5 %
Jun 4, 2008 144.5 lb (65.7 kg) -1.0 lb (-0.5 kg) -0.7 %
May 30, 2008 145.5 lb (66.1 kg) -3.0 lb (-1.4 kg) -2.0 %
May 15, 2008 148.5 lb (67.5 kg) 1.0 lb (0.5 kg) 0.7 %
May 9, 2008 147.5 lb (67.0 kg) -2.0 lb (-0.9 kg) -1.3 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 23, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Mar 12, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -2.0" (-5.1 cm)
Current: 29.0" (73.7 cm) Percent Change: -6.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 28, 2008 29.0" (73.7 cm) -2.0" (-5.1 cm) -6.5 %
Mar 12, 2008 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 12, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 6, 2008 199.0 lb (90.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 28, 2008 290.0 lb (131.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 28, 2008 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 0.0 lb (0.0 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 6, 2008 154.0 lb (70.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 28, 2008 154.0 lb (70.0 kg)


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