Nov 28, 2009 1:10am

Looking amazing Amy! I hope all is well!

Nov 28, 2009 1:09am

Haven't been on here in awhile from being so busy with training clients but came across your profile again....you look absolutely amazing! Still one of the most beautiful women I've ever seen with an incredible physique. Good luck with your IFBB Pro Card goal ;)

Oct 26, 2009 9:12pm

You're lookin' sick bro! Sorry I've been away so long that I didn't respond to your comment months ago. I've been crazy busy with training clients! Currently adding size and cut will start next month! Damn I can't wait to cut again ;)

Oct 26, 2009 9:08pm

You look amazing for your age! Beautiful as well which is rare ;)

May 10, 2009 10:22pm

Looking good Jen!!! I like how your obliques are coming out now :)

Feb 4, 2009 10:14pm

Eat your butt off if you're gonna bulk! And definitely stay on for about 6 solid months....then seriously cut back down and start again. Either that or time it for summertime. How is everything else? How's the career going with the nutrition business with your sis?

Feb 4, 2009 9:43pm

Hey! How have you been bro? I've been SUPER busy with personal training so almost no time to get on BS anymore. I need to take some new pics too. How have you been?

Feb 4, 2009 9:42pm

Hey! Workouts are going great. Been so busy with personal training that I hardly have time for anything as of late besides work and workout! I need to take some pics soon...I look way different :P How have you been?

Feb 4, 2009 9:40pm

What's the deal??? Sorry I haven't been on in so long. Been so busy with personal training that I have no time for anything lately. Training is going well. Putting on size and bulking for another 2 weeks. Then a hard cut till April before I go on a trip and then to South Africa. I need to take some pics soon though. I look pretty different! How you been bro?

Jan 6, 2009 12:23pm

I've seen your profile awhile back and was very impressed with your results.....but OMG I didn't even recognize you. Congratulations on being featured in Muscle and Fitness Hers and your contest win! You look phenomenal!

Nov 3, 2008 2:47pm

How have you been girl?

Nov 3, 2008 2:34pm

Amy! You look fantastic....love the new pics. I know it's been so long since I've been on here but just so busy with training nowadays. I hope all is well....you look great :)

Aug 26, 2008 1:02am

Wow, I had no idea that was your hometown. Ya, I loved it. Did the tourist thing.....tour around town, Golden Gate, Alcatraz, Union Square shopping, Chinatown, nice restaurants, insane breakfasts (Savor and Dottie's True Blue), Fisherman's Wharf, etc. How's forex holding up nowadays? My cousin think he's finally perfected his system for 10% gains/week.

Aug 26, 2008 12:44am

You need some new pics bro! Get to the damn gym with me and come correct!!!

Aug 26, 2008 12:41am

Thanks :) I'm working on second certification and will have it this week :) Third probably next month. And yes, you did score on the ab workout. Mine is a lot different nowadays....I've added many things to my repertoire :P Thanks...pic was from my trip to San Francisco last week with my gf. Ate loads of food and had a great time...back to the grind!!! How are you?

Aug 26, 2008 12:38am

Thanks for the add brotha :) How's training going?

Aug 26, 2008 12:37am

Thanks bro :) It's never about the weight...it's about form/technique and tempo. For rep range though, I typically never go over 14 reps unless I'm trying to burn something out.

Aug 26, 2008 12:35am

Get that size bro....I'm about to hop back on the M-Stak. How you doing with supps nowaways? I remember you used to go Animal crazy like me lol

Aug 26, 2008 12:14am

Hey you! How's training going?

Aug 26, 2008 12:09am

AMY!!!!! How have you been????