Last Visit: Yesterday, 12:18am Last Forum Post: Aug 7, 2008 7:50am Last Photo Upload: Aug 26, 2008 12:33am Last Profile Update: Oct 26, 2009 9:03pm Last Blog Post: Apr 23, 2008 9:01pm
Overall Goal: Bulk for 2 more weeks and then get ripped!
Fit Status:
Cutting hardcore!
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
James
Sex:
Male
Age:
Location:
Houston, Texas, United States
Occupation:
Certified Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
*** Looking to do virtual training for anyone interested. Please PM me to see how I can help you get the results you want the right way.
Please checkout my progress pictures and videos to see what I've PERSONALLY done to my own physique.
I can help with: detailed workout programs including tempo most efficiently scheduling muscle groups throughout the week, proper technique, nutrition (as well as timing of your meals which is just as important as what you eat) and proper supplementation ***
Why I Love It:
I love being healthy and seeing gradual progress. Being sore as hell the next day from my workout is the best feeling. Let's me know I killed it. I've also learned to LOVE sweating like crazy in the gym.
How I Stay Motivated:
My results. I work VERY hard so my results motivate me to continue the process.
The need for me to be a personal trainer that can "walk the walk". I don't feel my clients would trust me if I myself weren't fit.
BB Accomplishments:
Lost 49 lbs of fat in a short amount of time and now focusing specific muscle groups and overall definition.
Forum Signature:
I'm allergic to weights......everytime I touch em', i get SWOLE!!!
Lost 38lbs of fat right before this picture was taken. This is the day I started my high-rep workout to cut while building muscle. A little longer process but it was the decision I made.
Description: Sorry about the quality. You're gonna want to click the video and watch off of YouTube in the bigger version. You can't see anything when it's small.
I just ate but overall looked pretty cut so took this video.
6-30-08 Workout Progress Video
Played: 205
Description: Here's a much better quality progress video. Have been sick past 2 days but promised I'd put a better one up.
Here it goes!
Progress Video - Flexing 7-29-08
Played: 250
Description: This is to show progress.....I plan to do another video to compare since pictures can sometimes be inconsistent. I feel that my pictures don't show all of my definition....either does this video but it'll have to do for now until I get a real shoot going. I ALSO NEED A TAN BADLY! I'll be much more shredded in approximately 60 days from this video. Maybe I'll be able to see if I can add some more size as well....we'll see :)
Last Updated: Jul 30, 2008 12:34am
Favorite Bodybuilding And Fitness Videos
Milos Sarcev Hardcore Workout
Played: 218
Why I like this video: I've thrown-up like these guys before after a crazy leg workout....this is the true meaning of intensity and what it means to push yourself. You can ALWAYS do more.
You can see how it is easy to mix and match what macros you want to add. It's kind of like being the food chemist or whatever and you can just throw stuff in that you like (fats, proteins, fiber, carbs, etc). I don't use the non-fat dry milk....I use a soy beverage powder but may drop it...
Thanks for the add bro! I'm good, just staying strong. 4 sure. Working on getting lean for the summer. I have 2 beach trips, one to FL and one to California.
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!!
Thanks AshK
I am going full time. Its picking up slowly but steadily. My interest in BB and reading up does help me to win a bit of clients. I don't do training with my clients but just offering tips. I use the product as a tool to help them burn fat then educate them the right nutrition plan. so far so good.
I'm doing well! Yes, I need pics up too! My friend is suppose to take some pics for me soon! but I want a little more extra time at the gym first!! Take care!
Bro!! I am fine n yes Glad to hear from you again. Congratulation on your Business progress. Wonderful! I just finished my cut. Now on Bulking. Bro, how long do you think i should Bulk? 6 or 9 month? Keep in touch.
Hey, what's going on in your side of the world? Running already started full steam ahead, working hard for the Sol y Arena in Puntarenas for this year. What about you?
Hey you! How are ya? Hows the training going? I extended, and havent taken the test yet, I have been way too busy to even study, but I am getting to it. lol. Well I hope all is going good!
xo
Mary
