Bodybuilding.com Information Motivation Supplementation
in:
jdalsim
50%
bf
374 Lbs.
wt
--'--"
ht
BodySpace Member
jdalsim
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Reputation:

Member Since: Apr 1, 2012

Last Visit: Jun 5, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
0
gender
unknown
location
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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187 Lbs.

LEAN BODY MASS

187 Lbs.

BODY FAT

CURRENT WEIGHT
374
Lbs.
Mar 31, 2013
Lbs.
Save
CURRENT BODY FAT
50
%
Mar 31, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-06-29,2013-03-10,2013-03-31
360,360,374
Jun 30, 2013
330 Lbs.
%
2012-06-29,2013-03-31
55,50
Lbs.
2012-06-29,2013-03-10,2013-03-31
162,162,187
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

jdalsim has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

jdalsim has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

jdalsim has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

jdalsim has not added any philosophy information.

What jdalsim Is Up To

jdalsim measured their arms at 18 in., a gain of 1.5 in. in 275 days.

18 in.
Mar 31, 2013 |
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jdalsim updated their body fat from 55% to 50%, a loss of 5% in 275 days.

50%
Mar 31, 2013 |
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jdalsim updated their weight from 360 Lbs. to 374 Lbs., a 14 Lb. gain in 21 days.

374 Lbs.
Mar 31, 2013 |
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jdalsim joined the Parkour Muscle BodyGroup.

Reason I joined this BodyGroup: I have always been big and clunky. I want to be fit and move with no limitations. I have a lot to lose but, so much to gain through parkour. Members: 47

Jul 18, 2012

About Me

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