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Membership Info
Member Since: Apr 15, 2006
BodyBlog Started: Mar 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 14
  • Overall: 856
Forum Posts: 3
BodyBlog Entries: 13
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Sep 8, 2008 10:49pm
Last Forum Post: Never
Last Photo Upload: Mar 25, 2007 7:56pm
Last Profile Update: Apr 17, 2007 9:15pm
Last Blog Post: Apr 19, 2007 5:40pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

jdalglish

Overall Goal:  I want to be the best at everything I do.

Fit Status:  jdalglish has not entered a Fit Status.  Ask jdalglish for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jerry
Sex:
Male
Age:
34
Location:
New Jersey, United States
Occupation:
I wholesale real estate.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2004
How I Started:
I always wanted to. I "tried to" a few times...but after I got out of college I was determined that I was not going to be average. So I started working out and reading books on BB. I realized that the gym could be such a positive constant in my life, that it was worth the price.
Why I Love It:
Gives me something to do each day that is for me. It gives me goals, progress, confidence....so many things. Plus, I get to meet so many cute girls ;-)
How I Stay Motivated:
Don't know, I just do.
BB Accomplishments:
Just sticking with it.
Forum Signature:
Fear nothing, do your best.
Last Updated: Apr 17, 2007 9:15pm

What jdalglish Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 30, 2007 8:45pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 26, 2007 9:40pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to be the best at everything I do.
Goal (Long):
I've always been ambitious....but since I got bitten by the gym, I have gotten really ambitious. I go 6-7 days a week. Every week. It's actually the highlight of my day in a lot of ways. A girl at work and I were talking about it, and she said was like..."I don't know how you stay motivated to go at 8 or 9 at night..I'd be too beat." The truth is that I was just like that for a long time. Almost two years to be exact. I started this about three years ago, and for the first ~18 months, it was tugh to maintain my focus and get in the gym regularly. Like everything else, though...I just kept at it, and now it's just second nature. I use AST supplements, and just keep hitting the weights and doing 15 minutes of hard cadio and boxing each day.
Weight Goal:
I want to GAIN 1 lb
Bodyfat Goal:
Upcoming Contest:
Life
Last Updated: Mar 25, 2007 9:15pm

Members That Inspire jdalglish:
jdalglish does not have inspirational members yet.

BodyAnswers
jdalglish has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Mar 25, 2007 9:15pm

Videos of jdalglish
This Member has not entered any Videos yet.
Last Updated: Mar 26, 2007 10:56pm

Favorite Bodybuilding And Fitness Videos
Pumping Iron  - Various Workout Clips
Pumping Iron - Various Workout Clips
Play this video Played: 90
floyd mayweather training
floyd mayweather training
Play this video Played: 41
Hardcore Training - RossTraining.com
Hardcore Training - RossTraining.com
Play this video Played: 56
Play this video Arnold Schwarzenegger Mr. Olympia Played: 32
Last Updated: Mar 26, 2007 10:56pm

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Apr 19, 2007 5:40pm

Biceps:

Machine Curls: Warmup to 85 each arm 3 sets x 6; Preacher Machine 2 sets 200 x 6; True Preacher Curls 2 sets 110 x 8; Standing Curls: 3 sets 65 x 6; Seated Curls 2 sets 55 x 6; Hammer 2 sets 60 x 6; Barbell curls 1 set 90 x 6.    


Current Supplements:
Product Not Found

Started: Jan 01, 2005
Reason: 
AST GABA, 100 Grams
Started: Jan 01, 2005
Reason: It works...makes u feel kinda funny though.
AST DHEA 100, 100mg/60 Capsules
Started: Jan 01, 2005
Reason: 
Product Not Found  read more »
Product Not Found  read more »
Product Not Found  read more »
Product Not Found  read more »
Product Not Found  read more »
Last Updated: Mar 26, 2007 5:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 8, 2008 10:49pm
Recent Threads:


Workout Program:
I follow AST's Max-OT workout.
Last Updated: Mar 25, 2007 8:14pm

Favorites
Bodyparts:
Hobbies:
  • Having sex with sexy girls....
Healthy Foods:
  • Brown rice
  • Cottage cheese
  • chicken
Cheat Foods:
  • Pizza
  • Doritos
  • Chocolate
Workout Music:
  • Godsmack
  • Slipknot
  • ACDC
Last Updated: Apr 17, 2007 9:12pm

Friends (2)


Last Updated: Mar 30, 2007 9:36pm

Visitor Comments (1)
[ Leave jdalglish a Comment ]
KatNap [ View Profile ]
Mar 28, 2007 3:22am
hey ! how are you -- ; )
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