Member Since: Sep 17, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 325
Forum Posts: 74 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Feb 24, 2009 5:04pmLast Forum Post : Feb 24, 2009 4:35pmLast Photo Upload: Never Last Profile Update: Oct 3, 2008 11:12amLast Blog Post : Dec 8, 2008 1:38pm
jd5568
Overall Goal: I want to be hench!! I'm one step away from either 'roids or exposing myself to Gamma rays!!!
Fit Status:
jd5568 has not entered a Fit Status.
Ask jd5568 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 27
Location: United Kingdom (Great Britain)
Occupation: Warehouse monkey
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2005
How I Started: I was sick of being weedy looking, So decided to join the gym!
Why I Love It: Feels good to work out and it's good thinking time. Also gives me something to do when i'm bored! lol
How I Stay Motivated: Concentrating on my goals. If I am low on motivation I just watch the rocky training montages on youtube - Works every time!
BB Accomplishments:
Forum Signature:
Sep 16, 2007
Sep 25, 2008
I have pectus Excavatum, so my chest will always look shit no matter what i do! :-(
My ribcage slopes inward as in sunken chest syndrome. Trying to get my pecs to look respectable is proving difficult
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to be hench!! I'm one step away from either 'roids or exposing myself to Gamma rays!!!
Goal (Long): Realistically, I want to be a good stone Heavier - cut. I have worked out for a while now and I am in much better shape than I was two years ago but I don't seem to be getting HEAVIER! So I am going to take training more seriously (planned programs, body measurements etc.)
I know what supplements work for me, I have a good program that has started to make a difference - I need to sort my diet out and then hopefully I will start making some gains
Weight Goal: I want to GAIN 18 lb
Bodyfat Goal: 10%
Upcoming Contest:
jd5568 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Reflex Instant Whey
Started: Aug 15, 2007
Reason:
LA Muscle Norateen Heavyweight 2
Started: Aug 15, 2007
Reason: Heard reviews that said it was good. Doesn't do much but I paid for it so I'm takin' it!!!
Started: Sep 13, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 74 View All Posts
Posts Per Day: 0.09
Last Activity: Feb 24, 2009 5:04pm
Recent Threads:
This Member has not created a Workout Program yet.
Member Login
Sign in for more FREE features and tools!
