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real name
Jacqueline Denise
age
gender
Female
location
Rogers, AR, US
gym
Powerhouse Gym & Fitness, NWA
occupation
Overall Goal
///
Compete
I have completed my 1st Half Marathon!! Now 5weeks away from Comp =]
Progress & Goals
BEFORE
Oct 30, 2010
CURRENT
May 14, 2011
118.3 Lbs.
LEAN BODY MASS
11.7 Lbs.
BODY FAT
CURRENT WEIGHT
130
Lbs.
Jun 27, 2011
CURRENT BODY FAT
9
%
Oct 25, 2010
PROGRESS HISTORY
Lbs.
2010-07-07,2010-10-07,2010-10-13,2010-10-26,2011-06-27
120,130,125,123.5,130
%
2010-07-07,2010-10-07,2010-10-13,2010-10-21,2010-10-25
13,12,11,10,9
Lbs.
2010-07-07,2010-10-07,2010-10-13,2010-10-26,2011-06-27
104.4,114.4,112.5,112.4,118.3
Programs
My Workout Philosophy View My Full Workout Program
BoDyViCioUs3687 has not added any program information.
My Nutrition Program View My Full Nutrition Program
BoDyViCioUs3687 has not added any program information.
My Supplement Program View My Full Supplement Program
BoDyViCioUs3687 has not added any program information.
My Motivation Program View My Full Motivation Program
BoDyViCioUs3687 has not added any program information.
Visitor Comments
yoshi08
hey ma have a better week then the last one hardwork pays off u should know that be blessed:)haha
Oct 17, 2011 11:25am
yoshi08
morning hun thanxs 4 the add 4.5 miles thats awesome have a gud week in the gym stay in touch u inspire me:)
Oct 3, 2011 7:09am
NoBell
i bet. Did you do it in the heat of the day? run alone? I got a 7 miler planned for tomorrow AM. Hoping my foot holds up - def excited
Jun 24, 2011 7:07am
JOJO13
Great body awesome tone n definition ... good luck with competitions ... joe
Jun 24, 2011 6:56am
smithjinglez
Great job, our you training for a marathon or 1/2? I have gotten up to 4 miles but that been it , have a great day
Jun 22, 2011 10:55am
BoDyViCioUs3687 is now friends with FitnesschickDom.