Member Since: Apr 28, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 47
Overall: 1,663
Forum Posts: 46 BodyBlog Entries: 0Comments to Others: 434 Forum Rep (? ) :
Last Visit: Yesterday, 2:54pmLast Forum Post : May 16, 2008 10:22amLast Photo Upload : Jun 6, 2008 6:43pmLast Profile Update: Aug 29, 2008 10:52amLast Blog Post : Today, 7:01pm
Real Name:
Sex: Male
Age: 31
Location: New York, United States
Occupation: Finance
Personal Website: http://www.myspace.com
Gym: NYSC
Gym Location: Manhattan
When I Started: Jan, 2000
How I Started:
Why I Love It: Bodybuilding/working out is something I look forward to doing everyday. I love the way it makes you feel and I love seeing progress.
How I Stay Motivated: I stay motivated by maintaining my shape year round. The summer or a vacation is what I am always preparing for
BB Accomplishments:
Forum Signature: Even if you're on the right track, you'll get run over if you just sit there.
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Getting cut for the summer!
Goal (Long): I would like to maintain a body weight of 195-200 lbs. Gaining lean muscle and losing some body fat has always been tough. Currently I am stepping up my cardio to 25 minutes a day/5 days a week. High protein-low carb diet.
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This member has no blog entries
Started: May 01, 2008
Reason: This product is a good compliment to NO Vapor. I have never been so vascular.
Started: May 15, 2008
Reason: This is the best fat burner I've ever tried.
Started: Jun 01, 2008
Reason: Energy before the gym and pump while working out.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 46 View All Posts
Posts Per Day: 0.35
Last Activity: Sep 3, 2008 8:50am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
The Yankees
Sleep
Traveling
Magazines:
Healthy Foods:
grilled chicken
salmon
tuna
Cheat Foods:
Pizza
Grey Goose, Wine :-)
Fitness Books:
Arnold Schwarzenegger, Encyclopedia of Modern Bodybuilding
Workout Music:
House/Dance Music
Victor Calderone
Danny Teneglia
Supplements:
[ Leave j.d.1010 a Comment
blonde10 [ View Profile ] Yesterday, 2:04pm
My girlfriend wants to go to a dive bar?? Oh Boy! Looks like I'll be drinking. You are gonna tell me you are doing something exciting, ain't ya! sigh. I feel like going dancing, and for some reason I want a steak??!!
blonde10 [ View Profile ] Sep 4, 2008 5:59pm
Okay, now I am am laughing my ass off of the thought of us two oily drunks buying wine and oil!!?? Picture the cashiers face! Let's throw on a few more items just for the reaction! Oh we HAVE to do it!!
blonde10 [ View Profile ] Sep 4, 2008 5:56pm
Yeah, only a few hours and then it will be HYSTERICAL when we have to go out for a wine and oil run!?!?
blonde10 [ View Profile ] Sep 4, 2008 10:40am
DOH!! You are right. How about both? I like that idea!!
blonde10 [ View Profile ] Sep 3, 2008 6:25pm
I want to hear all about this past weekend!! Sounds like you had a really great time. We'll have to catch up over a few bottles of wine this weekend! ;)
blonde10 [ View Profile ] Sep 2, 2008 5:31pm
With all you did all weekend YOU still want me to come over and sing silly songs to you? I loves ya! I am jealous of EVERYTHING you did all weekend... without me. sigh.
putzi [ View Profile ] Sep 2, 2008 11:16am
:) not a problem! work hard :)
blonde10 [ View Profile ] Aug 30, 2008 1:26pm
Where is my neighbor at? Don't make me come over and sing the Mister Rogers song. I know you hate when I do that!
Cherrydoll [ View Profile ] Aug 28, 2008 2:34pm
Thanks for the nice comment..you look like you are right on track with your goals....GO YOU!
jennyj242 [ View Profile ] Aug 28, 2008 12:50pm
Yea, i hear ya!! Thanks, i will :)you do the same!!
jennyj242 [ View Profile ] Aug 28, 2008 12:40pm
I am, Thanks :) How about yourself?
blonde10 [ View Profile ] Aug 26, 2008 6:02pm
It will take time, I can't imagine what he is going through. Hugs to you both, again. I had a great weekend! WooHoo!
penny08 [ View Profile ] Aug 26, 2008 10:59am
Thanks :) so do you!!
Angelkc22 [ View Profile ] Aug 26, 2008 7:59am
LOL... I'm adorable, you have great abs... nothing to be confused about. :)
blonde10 [ View Profile ] Aug 24, 2008 11:06am
Let me know how your weekend went. I am sooo curious. How's he holding up?
DulceDove [ View Profile ] Aug 23, 2008 2:53pm
thx for the add and comment...that stuff keeps me motivated :)
blonde10 [ View Profile ] Aug 23, 2008 6:33am
Hope you guys are having FUN! Don't do anything I wouldn't do... You know what, on second thought... just try and stay out of too much trouble?! Hugs for ya both!
litlebit [ View Profile ] Aug 22, 2008 5:13pm
TY! I'm doing good...still kicking my butt with the workouts, tying to look better. I'm working on gaining right now and symmetry. How have you been?
Angelkc22 [ View Profile ] Aug 22, 2008 2:24pm
Did you approve my friend request, or did you send me a brand new one...out of the blue... for no reason... other than you think I'm adorable? :)
lexusgirl81 [ View Profile ] Aug 21, 2008 12:16pm
Its better now that i got to see ur hot Avi!! lol
Summer has been great, dont want it to end!
