Member Since: Apr 28, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 18
Overall: 3,221
Forum Posts: 47 BodyBlog Entries: 0Comments to Others: 429 Forum Rep (? ) :
Last Visit: Dec 17, 2008 11:58amLast Forum Post : May 16, 2008 10:22amLast Photo Upload : Sep 12, 2008 12:29pmLast Profile Update: Nov 14, 2008 10:20pmLast Blog Post : Dec 8, 2008 1:38pm
j.d.1010
Overall Goal: Getting cut for the summer!
Fit Status:
j.d.1010 has not entered a Fit Status.
Ask j.d.1010 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 32
Location: New York, United States
Occupation: Finance
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2000
How I Started:
Why I Love It: Bodybuilding/working out is something I look forward to doing everyday. I love the way it makes you feel and I love seeing progress.
How I Stay Motivated: I stay motivated by maintaining my shape year round. The summer or a vacation is what I am always preparing for
BB Accomplishments:
Forum Signature: Even if you're on the right track, you'll get run over if you just sit there.
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Getting cut for the summer!
Goal (Long): I would like to maintain a body weight of 195-200 lbs. Gaining lean muscle and losing some body fat has always been tough. Currently I am stepping up my cardio to 25 minutes a day/5 days a week. High protein-low carb diet.
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
j.d.1010 does not have inspirational members yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: May 01, 2008
Reason: This product is a good compliment to NO Vapor. I have never been so vascular.
Started: May 15, 2008
Reason: This is the best fat burner I've ever tried.
Product Not Found
Started: Jun 01, 2008
Reason: Energy before the gym and pump while working out.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 47 View All Posts
Posts Per Day: 0.08
Last Activity: Dec 15, 2008 9:26am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
The Yankees
Sleep
Traveling
Magazines:
Healthy Foods:
grilled chicken
salmon
tuna
Cheat Foods:
Pizza
Grey Goose, Wine :-)
Fitness Books:
Arnold Schwarzenegger, Encyclopedia of Modern Bodybuilding
Workout Music:
House/Dance Music
Victor Calderone
Danny Teneglia
Supplements:
[ Leave j.d.1010 a Comment
CookieFree [ View Profile ] Oct 11, 2009 10:38am
Wow!
thgirlnxtdr [ View Profile ] Jan 8, 2009 11:01am
Hey stranger! WOW! You look FANTASTIC! Really GREAT progress! You should post more pics...you're doing a great job! How are you and how have you been?
AbsL0v3r [ View Profile ] Oct 31, 2008 12:12pm
Happy Halloween (o:
thgirlnxtdr [ View Profile ] Oct 20, 2008 8:31pm
Wow JD!! GREAT progress!! Really NICE profile avi!! How are you?
KLTexas [ View Profile ] Oct 8, 2008 9:00pm
Hey stranger! Hope all is well!
Cynthia48 [ View Profile ] Sep 30, 2008 5:22pm
You can get your ticket at bev franis .com
Cynthia48 [ View Profile ] Sep 30, 2008 5:14pm
Hi sweetie, how are you doing, I will compete In November 15, would come out and support a sister at the tribeca center in Manhattan.
FitBit [ View Profile ] Sep 27, 2008 10:52am
:) Thanks JD - Had an awesome time. :) Out EVERY night (kids were with the grandparents)!!!!!!!! :P Ready to hit it hard now I'm back! :) So tell me what's new with you - great new avi btw! :)
bats guest Sep 24, 2008 5:37pm
Please tell me, how you did, you look awesome...
Surf_Sun_Sand [ View Profile ] Sep 21, 2008 9:09pm
Thanks! Hope you had a great weekend.
Mrsstanpoe [ View Profile ] Sep 21, 2008 12:30pm
Thanks for the add JD! Ummm, cut for the summer?!? You are already there! Great job!
Roxy01 [ View Profile ] Sep 19, 2008 2:33am
Thank you!!! I hope you have a great weekend!!!!! ;)
KLTexas [ View Profile ] Sep 18, 2008 11:04am
You are too kind my friend-THANK YOU!!
eurasiansurgeon [ View Profile ] Sep 18, 2008 10:07am
ty again 4 ur votes!
eurasiansurgeon [ View Profile ] Sep 18, 2008 9:51am
so u approv of me bein patriotic?
eurasiansurgeon [ View Profile ] Sep 18, 2008 9:41am
np gladd 2 do it! stay rippped up & hav a gr8 day as well!
blonde10 [ View Profile ] Sep 17, 2008 8:41pm
Yeah, yeah, I love your melons, too! hahaha You got big ones! Yeah ladies, he does!!! I loves you, my friend!!!
litlebit [ View Profile ] Sep 15, 2008 7:37am
Just dropping by to wish you a Happy Monday!!
VeronicaLodge [ View Profile ] Sep 15, 2008 5:43am
Thanks for the add.. and the nice words :)
I haven't been working out for that long at alll.. just over a month now I think?
How long have you been working out? Your arm is huge!!
FitBit [ View Profile ] Sep 13, 2008 2:33am
Awww...you had a good one though right? :) We've been going to Mykonos for the past two years and totally love it - the Mykonos Grand rocks! How come you went to the Olympics? Thanks for being so lovely about my pics :) Your arm is looking H.U.G.E in that pic!! :) Be good whilst I'm away and see you on the other side! :)
