Bodybuilding.com Information Motivation Supplementation
in:
jcyjk9
--%
bf
224 Lbs.
wt
5'11"
ht
BodySpace Member
jcyjk9
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Reputation:

Member Since: Jul 13, 2012

Last Visit: Feb 13, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
unknown
location
gym
YMCA & YWCA
occupation
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Overall Goal
///
other

Progress & Goals

BEFORE
Jul 26, 2012
CURRENT
Jul 26, 2012
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
224
Lbs.
Oct 21, 2012
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-07-28,2012-08-13,2012-10-21
234,234,224
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

jcyjk9 has not added any program information.

My Nutrition Program View My Full Nutrition Program

jcyjk9 has not added any program information.

My Supplement Program View My Full Supplement Program

jcyjk9 has not added any program information.

My Motivation Program View My Full Motivation Program

jcyjk9 has not added any program information.

What jcyjk9 Is Up To

jcyjk9 is now friends with tim sahr.

Dec 1, 2012

jcyjk9 added a new profile photo.

Nov 30, 2012

jcyjk9 added 4 new photos to their progress photos.

Nov 22, 2012

jcyjk9 updated their weight from 234 Lbs. to 224 Lbs., a 10 Lb. loss in 69 days.

224 Lbs.
Oct 21, 2012

jcyjk9 is now friends with 49er4life32.

Aug 17, 2012

jcyjk9 Work Hard! Play Hard!

Aug 16, 2012 |
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jcyjk9 updated their motivation level from 10/10 to 10/10.

Aug 16, 2012 |
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jcyjk9 added a new profile photo.

Aug 13, 2012

jcyjk9 joined YMCA & YWCA (Burlington, Iowa).

Date Joined: March 2010
Location: Burlington, Iowa (United States)

Aug 13, 2012

jcyjk9 updated their motivation level to 10/10.

Aug 13, 2012 |
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jcyjk9 added 2 new photos to their progress photos.

Aug 13, 2012

jcyjk9 measured their waist at 36 in.

36 in.
Aug 13, 2012 |
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jcyjk9 updated their weight from 234 Lbs. to 234 Lbs., no change in 16 days.

234 Lbs.
Aug 13, 2012 |
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About Me

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