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jcwill08
"To totally reinvent myself as a fitness individual and paint a clearer picture of how I want to live the rest of my life."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 31.0 lb (14.1 kg)
Current: 276.0 lb (125.5 kg) Percent Change: 12.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 11, 2009 276.0 lb (125.5 kg) 31.0 lb (14.1 kg) 12.7 %
Mar 19, 2008 245.0 lb (111.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -2.0 %
Current: 10.0 % Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 11, 2009 10.0 % -2.0 % -16.7 %
Mar 19, 2008 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: 0.0" (0.0 cm)
Current: 52.0" (132.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 11, 2009 52.0" (132.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 19, 2008 52.0" (132.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 1.0" (2.5 cm)
Current: 20.0" (50.8 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 11, 2009 20.0" (50.8 cm) 1.0" (2.5 cm) 5.3 %
Mar 19, 2008 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 1.0" (2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 11, 2009 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Mar 19, 2008 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: 1.5" (3.8 cm)
Current: 21.0" (53.3 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 11, 2009 21.0" (53.3 cm) 1.5" (3.8 cm) 7.7 %
Mar 19, 2008 19.5" (49.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 11, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 19, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 487.0 lb (221.4 kg) Change: 16.0 lb (7.3 kg)
Current: 503.0 lb (228.6 kg) Percent Change: 3.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 9, 2009 503.0 lb (228.6 kg) -2.0 lb (-0.9 kg) -0.4 %
May 11, 2009 505.0 lb (229.5 kg) 18.0 lb (8.2 kg) 3.7 %
Mar 19, 2008 487.0 lb (221.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 19, 2008 500.0 lb (227.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 11, 2009 155.0 lb (70.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 11, 2009 245.0 lb (111.4 kg)


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