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To:
lil_kris
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From:
jcwill08
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Dec 29, 2009 7:53am
Ok lady, how have you been. I kind of fell off the wagon for the holiday season. Getting back to hitting it hard.
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To:
mytemple
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From:
jcwill08
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Dec 10, 2009 7:55am
Awesome my man. I appreciate it and as always you are in my prayers...
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To:
deltafrce
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From:
jcwill08
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Dec 4, 2009 11:20am
All I ever try to do is make sure that the last set I do is heavier than the last time I did chest. It will work.
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To:
deltafrce
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From:
jcwill08
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Dec 4, 2009 10:37am
Volume Volume Volume. I believe in a lot of sets. Each time you go in add a few extra pound to your Big Set. It will work. You won't even notice the 2.5 or 5lb difference, and before you know it you will be at 300.
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To:
mytemple
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From:
jcwill08
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Dec 3, 2009 11:07am
Good job to have considering we all need someone praying for us. I lost a few friends in Afghan when i was over there last year. Never easy...
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To:
lindsay10
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From:
jcwill08
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Dec 2, 2009 7:57am
The jeans look great on you.
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To:
MichJohn
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From:
jcwill08
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Dec 2, 2009 7:44am
You know how it goes my man. Older now, so the progress does not come as quickly as i would wish, but still pushing as hard as I can. You?
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To:
mytemple
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From:
jcwill08
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Dec 1, 2009 7:56am
I am doing well. Thank you. My Thanksgiving was nice. I do however, have some friends in Afghan, that could use some prayers. Keep them in your thoughts, as i keep you in mine.. Warriors of Faith..
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To:
MichJohn
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From:
jcwill08
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Nov 25, 2009 12:39pm
Progress is off and on my man. You? Plan on killing some Calories tomorrow for sure. Gym opens at 1000 will be there as the door opens to prepare for the upcoming feast. Stay strong my brother..
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To:
greatlegs
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From:
jcwill08
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Nov 24, 2009 8:36am
Good talking to you and I will keep you in my prayers over the holiday weekend. Have a blessed day and stay safe.
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To:
greatlegs
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From:
jcwill08
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Nov 24, 2009 8:34am
Just make sure that trunk does not get too full you can't get it home...
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To:
greatlegs
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From:
jcwill08
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Nov 24, 2009 8:31am
Well normally I allow myself one cheat day a week, but lately it seems like every day is a cheat day, but Lord willing i will keep it to a minimum on Turkey Day. What about you, you cooking up a good meal for the family.
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To:
greatlegs
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From:
jcwill08
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Nov 24, 2009 8:27am
Im doing good. You looking forward to the Holiday.
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To:
greatlegs
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From:
jcwill08
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Nov 24, 2009 8:24am
Hey, Joy, how are you. What part of NC you from. I live in Jacksonville
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To:
carcaz13
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From:
jcwill08
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Nov 24, 2009 5:34am
Yeah, but it took a little bit to get there. But you can do it...
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To:
mytemple
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From:
jcwill08
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Nov 24, 2009 5:33am
Washed by the blood of the LAMB.. Man that is awesome. Just like the sound of that. Great to hear from you. Will keep in touch...
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To:
mytemple
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From:
jcwill08
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Nov 23, 2009 1:12pm
Awesome message. Warriors in Christ are never afraid to die because they know what awaits them. Eternal life....Awesome...
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To:
danielle.molina
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From:
jcwill08
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Nov 20, 2009 7:25am
Thanks for the Add. The pic in the white shorts is great. Keep up the great work.
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To:
MichJohn
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From:
jcwill08
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Nov 19, 2009 2:13pm
Man, we all need some extra boost every now and then. My wife loves my TATs man, yours would to. Tell her that.
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To:
greatlegs
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From:
jcwill08
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Nov 19, 2009 10:32am
Joy, Sorry but I read your comment to Drdeb, and it was refreshing to know that there are other believers on here. I am sure that your faith in Christ helped you through your loss. If you ever need advice on anything, I will be more than happy to help. Nick
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