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jcsmule
"have a great body"

View jcsmule's:
Profile
BodyBlog (5)
Photos (5)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Apr 4, 2009 Aug 9, 2009
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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 2, 2009 214.0 lb (97.3 kg) 2.0 lb (0.9 kg) 0.9 %
Oct 4, 2009 212.0 lb (96.4 kg) 2.0 lb (0.9 kg) 1.0 %
Sep 29, 2009 210.0 lb (95.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 30, 2009 210.0 lb (95.5 kg) 2.0 lb (0.9 kg) 1.0 %
Aug 18, 2009 208.0 lb (94.5 kg) -3.0 lb (-1.4 kg) -1.4 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 12, 2009 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 4, 2009 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 4, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 4, 2009 413.0 lb (187.7 kg) 108.0 lb (49.1 kg) 35.4 %
Apr 4, 2009 305.0 lb (138.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 4, 2009 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 20, 2009 367.0 lb (166.8 kg) 25.0 lb (11.4 kg) 7.3 %
May 4, 2009 342.0 lb (155.5 kg) 66.0 lb (30.0 kg) 23.9 %
Apr 4, 2009 276.0 lb (125.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 4, 2009 139.0 lb (63.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 4, 2009 280.0 lb (127.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 4, 2009 170.0 lb (77.3 kg)


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