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Membership Info
Member Since: Dec 25, 2007
BodyBlog Started: May 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 78
  • Overall: 12,473
Forum Posts: 143
BodyBlog Entries: 0
Comments to Others: 118
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 10:22am
Last Forum Post: May 22, 2009 11:16am
Last Photo Upload: Sep 28, 2009 11:17am
Last Profile Update: Sep 27, 2009 12:46pm
Last Blog Post: May 12, 2008 8:32am

Friends Stats
Fan Club (?) : 50
Mutual Friends (?) : 521
Stalking (?) : 3
Inspiring (?) : 3

jcpowerliftin

Overall Goal:  Broke my finger, so looks like ima only be doin legs and abs for a while

Fit Status:  wanting to reach 200lbs by next year this time.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
josh
Sex:
Male
Age:
22
Location:
Accokeek, Maryland, United States
Occupation:
Engineering Tech
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2004
How I Started:
i got started from playin basketball, i would work out my legs so i could start dunkin...
Why I Love It:
personal progress is a big thing in life
How I Stay Motivated:
lookin forward to what i want to progress to
BB Accomplishments:
Squating over 500lbs and deadlifting over 500lbs...
Forum Signature:
"When it comes to that weight, i don't struggle....i just lift! 1, 2...." ~My-[[[-------]]]-Life~
Last Updated: May 24, 2008 7:16pm

What jcpowerliftin Is Up To:
Nov 7, 2009
jcpowerliftin set a new Profile Picture
Sep 28, 2009
jcpowerliftin uploaded a new Photo Gallery Picture
Aug 2, 2009
jcpowerliftin changed Overall Goal: "Broke my finger, so looks like ima only be doin legs and abs for a while."
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 12, 2005 Jun 18, 2009
163lb
Not the very beginning but around when i started lifting serious around 160lbs. the beginning of my senior year..i really started lifting in 10th grade in AC...
Last Updated: Jun 26, 2009 9:32am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jul 13, 2009 7:59am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 5, 2008 11:43am

Goals:
Main Goal:
Other
Goal (Overall):
Broke my finger, so looks like ima only be doin legs and abs for a while
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 2, 2009 5:52pm

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BodyAnswers
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Contest History:
Jul 19, 2008:
APA MD state powerlifting competition - Placing: 1
Dec 08, 2007:
Virginia state Powerlifting USA - Placing: 1
Jul 21, 2007:
Maryland state American powerlifting association - Placing: 1
Apr 14, 2007:
Maryland state American powerlifting association - Placing: 1
Dec 09, 2006:
Virginia state Powerlifting USA - Placing: 1
Last Updated: Jul 24, 2008 7:05am

Videos of jcpowerliftin
550lb squat
550lb squat
Play this video Played: 680
500lb Deadlift
500lb Deadlift
Play this video Played: 622
Description: deadlift
Last Updated: May 18, 2008 10:06pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 24, 2008 7:05am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 12, 2008 8:32am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
BSN Syntha-6, 2.91 Lbs., Chocolate Mint
Started: Jan 05, 2009
Reason: 
BSN Atro-Phex, 48 Capsules - To Go Pack
Started: Jan 05, 2009
Reason: 
Last Updated: Aug 24, 2008 6:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 143 View All Posts
Posts Per Day: 0.21
Last Activity: Oct 9, 2009 10:31pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (524)









Last Updated: Aug 3, 2009 9:29pm

Visitor Comments (295)
[ Leave jcpowerliftin a Comment ]
WarriorJay129 [ View Profile ]
Nov 7, 2009 10:19am
Sup bro...what's going on?
TrailrParkTrash [ View Profile ]
Nov 3, 2009 6:19am
great before/after shot josh, congrats!
Back relaxed tiger04 [ View Profile ]
Oct 7, 2009 6:50am
ne updates? none here!
Back relaxed tiger04 [ View Profile ]
Sep 28, 2009 6:11am
ne thing new going on? nothing here!
Back relaxed tiger04 [ View Profile ]
Sep 4, 2009 6:04am
ne updates? none here! thinking about getting heavier DBs for Xmas; idk what weight I want to get, ne advice?
FarahReh [ View Profile ]
Aug 22, 2009 2:15pm
yes i know. But it is not that common. I added you.
FarahReh [ View Profile ]
Aug 20, 2009 5:31pm
how? ha ha i can“t find you. There are many josh.
FarahReh [ View Profile ]
Aug 20, 2009 3:16am
do you have facebook?^^
211 Most Muscular studinthemaking [ View Profile ]
Aug 3, 2009 1:34pm
dude your massive
160 lbs blacked [ View Profile ]
Jul 28, 2009 8:44am
You're putting on some serious mass...how is training?
blurry, beautiful friday - 174.3lbs trey22 [ View Profile ]
Jul 23, 2009 1:32pm
what up man. you not blowing up are you, lol?
Dolly_G [ View Profile ]
Jul 18, 2009 12:59pm
Nice to hear that :) Have a great weekend :D
Back relaxed tiger04 [ View Profile ]
Jul 18, 2009 5:37am
ne updates? seeing progress here!
Triceps and Chest dpaul4553 [ View Profile ]
Jul 9, 2009 4:42pm
Wow - great progress and an impressive transformation! Keep up the great work - you clearly know how to pack on the solid pounds.
INBF Stampede Casino Classic Oct 3, 2009 Carla Hampshire [ View Profile ]
Jul 7, 2009 11:44am
The bulk agrees with you!
Back relaxed tiger04 [ View Profile ]
Jul 7, 2009 5:09am
what up? cn def/size in the quads, u?
me balt52raven [ View Profile ]
Jul 6, 2009 11:39pm
wat u do for ur arm
Back relaxed tiger04 [ View Profile ]
Jul 1, 2009 6:02am
ne updates? none here atm!
mikeystl09 [ View Profile ]
Jun 30, 2009 4:01am
right now i am learning the movements with just the DBs. once i learn that i'll break in half cleans, and hopefully be able to to full power cleans.
hottiemex7 [ View Profile ]
Jun 29, 2009 7:24pm
Whats up bro? looking big man
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