Member Since: Dec 25, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 15
Last 7 Days: 78
Overall: 12,473
Forum Posts: 143 BodyBlog Entries: 0Comments to Others: 118
Last Visit: Nov 7, 2009 10:22amLast Forum Post : May 22, 2009 11:16amLast Photo Upload : Sep 28, 2009 11:17amLast Profile Update: Sep 27, 2009 12:46pmLast Blog Post : May 12, 2008 8:32am
jcpowerliftin
Overall Goal: Broke my finger, so looks like ima only be doin legs and abs for a while
Fit Status:
wanting to reach 200lbs by next year this time.
Real Name: josh
Sex: Male
Age: 22
Location: Accokeek, Maryland, United States
Occupation: Engineering Tech
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2004
How I Started: i got started from playin basketball, i would work out my legs so i could start dunkin...
Why I Love It: personal progress is a big thing in life
How I Stay Motivated: lookin forward to what i want to progress to
BB Accomplishments: Squating over 500lbs and deadlifting over 500lbs...
Forum Signature: "When it comes to that weight, i don't struggle....i just lift! 1, 2...."
~My-[[[-------]]]-Life~
Aug 12, 2005
Jun 18, 2009
Not the very beginning but around when i started lifting serious around 160lbs. the beginning of my senior year..i really started lifting in 10th grade in AC...
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Broke my finger, so looks like ima only be doin legs and abs for a while
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
jcpowerliftin does not have inspirational members yet.
Jul 19, 2008: APA MD state powerlifting competition - Placing: 1
Dec 08, 2007: Virginia state Powerlifting USA - Placing: 1
Jul 21, 2007: Maryland state American powerlifting association - Placing: 1
Apr 14, 2007: Maryland state American powerlifting association - Placing: 1
Dec 09, 2006: Virginia state Powerlifting USA - Placing: 1
550lb squat
Played: 680
500lb Deadlift
Played: 622 Description: deadlift
This Member has not entered any Videos yet.
Category: Training on May 12, 2008 8:32am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 05, 2009
Reason:
Started: Jan 05, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 143 View All Posts
Posts Per Day: 0.21
Last Activity: Oct 9, 2009 10:31pm
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[ Leave jcpowerliftin a Comment
WarriorJay129 [ View Profile ] Nov 7, 2009 10:19am
Sup bro...what's going on?
TrailrParkTrash [ View Profile ] Nov 3, 2009 6:19am
great before/after shot josh, congrats!
tiger04 [ View Profile ] Oct 7, 2009 6:50am
ne updates? none here!
tiger04 [ View Profile ] Sep 28, 2009 6:11am
ne thing new going on? nothing here!
tiger04 [ View Profile ] Sep 4, 2009 6:04am
ne updates? none here! thinking about getting heavier DBs for Xmas; idk what weight I want to get, ne advice?
FarahReh [ View Profile ] Aug 22, 2009 2:15pm
yes i know. But it is not that common.
I added you.
FarahReh [ View Profile ] Aug 20, 2009 5:31pm
how? ha ha i can´t find you. There are many josh.
FarahReh [ View Profile ] Aug 20, 2009 3:16am
do you have facebook?^^
studinthemaking [ View Profile ] Aug 3, 2009 1:34pm
dude your massive
blacked [ View Profile ] Jul 28, 2009 8:44am
You're putting on some serious mass...how is training?
trey22 [ View Profile ] Jul 23, 2009 1:32pm
what up man. you not blowing up are you, lol?
Dolly_G [ View Profile ] Jul 18, 2009 12:59pm
Nice to hear that :) Have a great weekend :D
tiger04 [ View Profile ] Jul 18, 2009 5:37am
ne updates? seeing progress here!
dpaul4553 [ View Profile ] Jul 9, 2009 4:42pm
Wow - great progress and an impressive transformation! Keep up the great work - you clearly know how to pack on the solid pounds.
Carla Hampshire [ View Profile ] Jul 7, 2009 11:44am
The bulk agrees with you!
tiger04 [ View Profile ] Jul 7, 2009 5:09am
what up? cn def/size in the quads, u?
balt52raven [ View Profile ] Jul 6, 2009 11:39pm
wat u do for ur arm
tiger04 [ View Profile ] Jul 1, 2009 6:02am
ne updates? none here atm!
mikeystl09 [ View Profile ] Jun 30, 2009 4:01am
right now i am learning the movements with just the DBs. once i learn that i'll break in half cleans, and hopefully be able to to full power cleans.
hottiemex7 [ View Profile ] Jun 29, 2009 7:24pm
Whats up bro? looking big man
