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Membership Info
Member Since: Dec 25, 2007
BodyBlog Started: May 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 114
  • Overall: 11,218
Forum Posts: 143
BodyBlog Entries: 0
Comments to Others: 117
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2009 4:59pm
Last Forum Post: May 22, 2009 11:16am
Last Photo Upload: Jun 16, 2009 9:51pm
Last Profile Update: Jun 29, 2009 6:57am
Last Blog Post: May 12, 2008 8:32am

Friends Stats
Fan Club (?) : 46
Mutual Friends (?) : 516
Stalking (?) : 1
Inspiring (?) : 0

jcpowerliftin

Overall Goal:  I want to get inshape to compete in a show and win this year!! I am also looking for sponsorship..

Fit Status:  doing a 4 week bulk...so far great progress!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
josh
Sex:
Male
Age:
21
Location:
Accokeek, Maryland, United States
Occupation:
Engineering Tech
Personal Website:
Gym:
World Gym
Gym Location:
Washington, DC
When I Started:
Aug, 2004
How I Started:
i got started from playin basketball, i would work out my legs so i could start dunkin...
Why I Love It:
personal progress is a big thing in life
How I Stay Motivated:
lookin forward to what i want to progress to
BB Accomplishments:
Squating over 500lbs and deadlifting over 500lbs...
Forum Signature:
"When it comes to that weight, i don't struggle....i just lift! 1, 2...."

~My-[[[-------]]]-Life~
Last Updated: May 24, 2008 7:16pm

What jcpowerliftin Is Up To:
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Aug 12, 2005 Jun 18, 2009
163lb
Not the very beginning but around when i started lifting serious around 160lbs. the beginning of my senior year..i really started lifting in 10th grade in AC... 
Last Updated: Jun 26, 2009 9:32am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jun 15, 2008 1:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 5, 2008 11:43am

Goals:
Main Goal:
Other
Goal (Overall):
I want to get inshape to compete in a show and win this year!! I am also looking for sponsorship..
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 18, 2008 6:52am

Members That Inspire jcpowerliftin:
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Contest History:
Jul 19, 2008:
APA MD state powerlifting competition - Placing: 1
Dec 08, 2007:
Virginia state Powerlifting USA - Placing: 1
Jul 21, 2007:
Maryland state American powerlifting association - Placing: 1
Apr 14, 2007:
Maryland state American powerlifting association - Placing: 1
Dec 09, 2006:
Virginia state Powerlifting USA - Placing: 1
Last Updated: Jul 24, 2008 7:05am

Videos of jcpowerliftin
550lb squat
550lb squat
Play this video Played: 631
500lb Deadlift
500lb Deadlift
Play this video Played: 582
Description: deadlift
Last Updated: May 18, 2008 10:06pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 24, 2008 7:05am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 12, 2008 8:32am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
BSN Syntha-6, 2.91 Lbs., Chocolate Mint
Started: Jan 05, 2009
Reason: 
BSN Atro-Phex, 48 Capsules
Started: Jan 05, 2009
Reason: 
Last Updated: Aug 24, 2008 6:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 143 View All Posts
Posts Per Day: 0.26
Last Activity: Jul 1, 2009 8:36pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (517)









Last Updated: Jun 29, 2009 6:57am

Visitor Comments (278)
[ Leave jcpowerliftin a Comment ]
Back relaxed tiger04 [ View Profile ]
Jul 1, 2009 6:02am
ne updates? none here atm!
Thanks to MR.HERMTHE WORM mikeystl09 [ View Profile ]
Jun 30, 2009 4:01am
right now i am learning the movements with just the DBs. once i learn that i'll break in half cleans, and hopefully be able to to full power cleans.
hottiemex7 [ View Profile ]
Jun 29, 2009 7:24pm
Whats up bro? looking big man
promamia azorean [ View Profile ]
Jun 29, 2009 5:02pm
howss it going
Jamie Eason and I Endorush Eric [ View Profile ]
Jun 28, 2009 10:42pm
Yeah man I really had awesome gains on Havoc. I was running it during a cutting cycle and gained 6lbs of lean mass while cutting 2% BF. Sides were just back and calf pumps. I definitely recommend it.
RiverRock [ View Profile ]
Jun 28, 2009 9:01am
impressive gains man.
Thanks to MR.HERMTHE WORM mikeystl09 [ View Profile ]
Jun 27, 2009 6:30pm
amazing progress from 05. i just started learning some olympic lifts and hopefully get huge like you. how long you been power lifting? seems like thats the best way to get huge...then get ripped.
Guest Wilson guest
Jun 25, 2009 10:29pm
yo that 1st pic on progress is me now hahaha. im ****n 160 and look like that. im still strong tho but theres way more strength 2 gain i see haha
05-13-09 mpacheco [ View Profile ]
Jun 25, 2009 12:56pm
Looking bigger everytime I drop by! How ya been?
Back relaxed tiger04 [ View Profile ]
Jun 19, 2009 12:19pm
ne updates? none here! cn small progress, u?
bigasian19 [ View Profile ]
Jun 17, 2009 10:22am
you look F***ing huge in that pro pic
Fighting myself 100percentNTRL [ View Profile ]
Jun 17, 2009 8:40am
Well in that case, not even drug free applies: a substance other than food intended to affect the structure or function of the body.
abs sixpackabs [ View Profile ]
Jun 17, 2009 8:23am
yeah i can tell you have an awesome work out and pumps is insane!
abs sixpackabs [ View Profile ]
Jun 17, 2009 8:04am
wow! you sure gains alots of mass and muscles you look bigger than the last time i look at your page good jobs keep hittin those weights man!
Back relaxed tiger04 [ View Profile ]
Jun 10, 2009 4:41am
ne updates? none here!
05-13-09 mpacheco [ View Profile ]
May 18, 2009 10:40am
Hey hey! How ya been?
Back relaxed tiger04 [ View Profile ]
Apr 29, 2009 5:24am
ne pic updates or updates in general? none here!
sptbgmus85 [ View Profile ]
Apr 28, 2009 2:40pm
I compete at a local one. A gym down down puts it on. So, may be there is a small local one near you.
sptbgmus85 [ View Profile ]
Apr 27, 2009 6:32pm
No not really. I thought it was easy getting ready for the show, except the dieting. I looked at all different types of routines on you tube and made one up. I really need to work on it more for this time around. Looks like you could compete now.
Back relaxed tiger04 [ View Profile ]
Apr 18, 2009 7:19am
nothing new to report here! u?
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