jcpicou
“Drop my body fat% Increase Lean Muscle Mass”
jcpicou's Last 4 Items:
Mar 22, 2009
jcpicou
updated Motivation Level from 4/10 to 7/10 and said: "its starting to build now that the weather is nice again"
|
jcpicou
changed Body Fat from 15% to 20%, a gain of 5 percentage points in 77 days
|
|
|
jcpicou
updated Fit Status "Working long days and neglectied my cardio last week this week at least an hour a day"
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|