To qualify for the 2010 Figure Olympia

Time to shed some muscle - been striving to build an upper body that matches my lower body and frankly I prefer LITTLE ;) Gonna change my diet and my goals - NPC Bikini 2010

I would never ask myself to be anything less than absolutely spectacular.

stay around competition weight

I want to make BB.com transformation of the week.

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I just want to be happy with the way I look

I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!

To be all that I can be! I want to be happy with ME! How can we be happy with our life if we aren't happy with who we are?!!

Arnold Classic March 2010

To get back to my wedding body. I got married this summer, and only 3 months later I feel like a blimp. I plan to work hard with training and eating clean to achieve a lower body fat%!!

I want to have a healthy life I want to have a great body I want to have a 1 digit BF% I want to gain lean muscles

Be Happy

Then I heard the voice of the Lord saying, "Whom shall I send? And who will go for us?" And I said, "Here am I. Send me!" Isaiah 6:8

get a lilttle bit stronger to make me quicker in the pool!

Lose 40 lbs of fat. Then, get jacked (although it's far off).