BodySpace - Fit Status History

Oct 2, 2009 6:23 am

Feeling lots of that good pain from this 3-S routine I'm doing...

Sep 2, 2009 6:21 am

Finally over the last Saturday workout and ready to rock...

Aug 31, 2009 5:56 am

Had such a good workout on Saturday that I can barely walk today..

Aug 5, 2009 6:52 am

Back to my home gym after two weeks at Ft. Gordon

Jul 29, 2009 3:14 pm

Playing in the gym at Ft. Gordon each morning at 5am...

Jun 17, 2009 5:23 am

Hard to push it hard when you max out the hotel gym... Guess it's time for high reps...

Jun 10, 2009 5:48 am

Ready to get back at it...

May 20, 2009 11:18 pm

Taking it easy this week with some soft cardio

May 4, 2009 6:10 am

Back on the Black Powder...

Apr 29, 2009 7:22 am

Made it to week #8!!!!

Apr 24, 2009 2:41 pm

Ouch...

Apr 15, 2009 4:33 am

Hotel gym isn't as bad as I thought it would be...

Apr 14, 2009 9:08 pm

On a business trip having to use the hotel gym...

Apr 10, 2009 2:46 pm

Finished week five with a bang... Smoked my biceps...

Mar 30, 2009 9:23 am

Kicked off week four feeling very strong...

Mar 28, 2009 8:19 am

Just finished week three doing shoulders and arms...

Mar 26, 2009 10:46 am

Did legs and abs today.... really feeling it now...

Mar 20, 2009 8:55 am

Chest felt better (but congested), legs are very sore and today was shoulders

Mar 20, 2009 8:34 am

Chest felt better (but congested), legs are ver sore and today was shoulders

Mar 18, 2009 5:02 pm

Still feeling my chest and killed my legs with squats and calf raises...

jcouillard