|
To:
naturalguy
|
From:
jcosley
|
Nov 30, 2009 2:30pm
New chocolate flavor of Universal Milk and Egg is awesome!!! Just thought i'd let you know that.
|
| |
|
To:
Eileen
|
From:
jcosley
|
Oct 23, 2009 12:14pm
That's awesome! I'm actually reading the book "Muscle Chow" and has quite a few recipes in there, ever read it? I bet 3/4 of the book is recipes ..pretty awesome so far.
|
| |
|
To:
lizzylamb
|
From:
jcosley
|
Oct 9, 2009 7:37am
Looking good darlin...and you ARE pretty! Inside and out! ;)
|
| |
|
To:
Universal Rep
|
From:
jcosley
|
Sep 28, 2009 2:28pm
I chatted with bb.com support last week and they said they didnt have it "that they knew of" ...so i dunno how helpful that was. Who else other then bb.com is carrying it right now?
|
| |
|
To:
Universal Rep
|
From:
jcosley
|
Sep 24, 2009 4:12pm
Hey there! Any updates on Universal Milk and Egg protein? Do you know when it's coming out or will be in bb.com's store?
|
| |
|
To:
trance__dreamer
|
From:
jcosley
|
Sep 24, 2009 7:50am
Hey there goodlooking! How are you workouts going?
|
| |
|
To:
trance__dreamer
|
From:
jcosley
|
Sep 12, 2009 8:08am
You ARE inspiring! You should be proud sweety! Keep at it and hope to talk to you more on here!
|
| |
|
To:
trance__dreamer
|
From:
jcosley
|
Sep 11, 2009 10:27pm
You're such a sweetheart! Thanks for the great posts in my thread...just what I needed! ;)
|
| |
|
To:
marcodeniro
|
From:
jcosley
|
Sep 11, 2009 10:22pm
Heya brotha! Looking good, team ocho still at it! I'm still hard at it, on the journey slowly but surely. How's everything going with u bud?
|
| |
|
To:
pac8x8
|
From:
jcosley
|
Aug 25, 2009 2:36pm
What's up there brother? Haven't heard from you in awhile.
|
| |
|
To:
TheManofSteel
|
From:
jcosley
|
Aug 7, 2009 8:21am
And kudos on the deadlifts brah! I've been hitting that pretty hard for me too...just did 315x5 this morning but I think I could have gotten about 7-8 reps if my damn grib would have been better. Oh well! Good hearing from you dude!
|
| |
|
To:
TheManofSteel
|
From:
jcosley
|
Aug 7, 2009 8:20am
Bummer about your car brah, been there! Had a flat tire out of the blue the other day..sucks! Anyways, just keeping busy, my lifts have been going great lately. I actually just ran an Epi/Tren cycle and now just started PCT today...and hopefully cut up again. Gained about 12 lbs on that cycle...people have been commenting on how huge my arms look, which is pretty sweet. Anyways, i'm glad the cycle is over though...time to start dropping the lbs again...hopefully get down under 235 again.
|
| |
|
To:
in10city
|
From:
jcosley
|
Jul 30, 2009 11:09am
hey guy, what up?
|
| |
|
To:
TheManofSteel
|
From:
jcosley
|
Jul 30, 2009 11:07am
what up brah??? Been awhile...how's it been going?
|
| |
|
To:
PowerD
|
From:
jcosley
|
Jul 12, 2009 12:21pm
Dubuque's lame as always. haha, whats new with you brah?
|
| |
|
To:
clunde
|
From:
jcosley
|
Mar 14, 2009 7:09am
ESP!!!
|
| |
|
To:
apmcmanis
|
From:
jcosley
|
Mar 5, 2009 8:25am
Nope...sorry to say I don't know him. Yeah I dunno...I like the Ibanez guitar but I really hate locking tremolos...they are nice once u get them set but they suck donkey balls to setup and change strings on..frustrating! Good luck with ur goals too man!
|
| |
|
To:
apmcmanis
|
From:
jcosley
|
Mar 4, 2009 7:36pm
Nope...never heard of him. He from Dubuque too?
|
| |
|
To:
pac8x8
|
From:
jcosley
|
Feb 10, 2009 1:02pm
Ur the man!
|
| |
|
To:
TheManofSteel
|
From:
jcosley
|
Jan 13, 2009 7:08am
Well I actually had a spot on diet all week and did 2 a days at the gym and lost 10 lbs for the week. I think I might have overdid it a little but I did pack on like 10 lbs over a few weeks time during the time which it felt like a lot of water so i think i lost a quite a bit of that which i was holding.
|
| |
