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jcorbett
"To write and publish informative fitness articles that inspire others."

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BodyBlog (105)
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Progress Pictures


Oldest Newest
Nov 16, 2007 Jun 6, 2009
Before Training with Bruno Side

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 177.0 lb (80.5 kg) Change: -30.0 lb (-13.6 kg)
Current: 147.0 lb (66.8 kg) Percent Change: -16.9 %

  Start Current Goal Remaining  
  Jan 11, 2008 Nov 21, 2009 Apr 14, 2008 Goal Has Expired  
  160.0 lb (72.7 kg) 147.0 lb (66.8 kg) 150.0 lb (68.2 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jan 3, 2009 147.0 lb (66.8 kg) 4.0 lb (1.8 kg) 2.8 %
Oct 20, 2008 143.0 lb (65.0 kg) -1.0 lb (-0.5 kg) -0.7 %
Oct 17, 2008 144.0 lb (65.5 kg) -1.0 lb (-0.5 kg) -0.7 %
Oct 13, 2008 145.0 lb (65.9 kg) -1.0 lb (-0.5 kg) -0.7 %
Oct 9, 2008 146.0 lb (66.4 kg) -2.0 lb (-0.9 kg) -1.4 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -8.0 %
Current: 12.0 % Percent Change: -40.0 %

  Start Current Goal Remaining  
  Jan 24, 2008 Nov 21, 2009 Jul 28, 2008 Goal Has Expired  
  22.8 % 12.0 % 15.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Oct 17, 2008 12.0 % -2.0 % -14.3 %
Sep 28, 2008 14.0 % 3.1 % 28.4 %
Jun 26, 2008 10.9 % -1.4 % -11.4 %
Jun 18, 2008 12.3 % -1.2 % -8.9 %
May 5, 2008 13.5 % -4.0 % -22.9 %
 
Show Full History (9 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -3.5" (-8.9 cm)
Current: 34.5" (87.6 cm) Percent Change: -9.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 26, 2008 34.5" (87.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2008 34.5" (87.6 cm) -1.5" (-3.8 cm) -4.2 %
Mar 3, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 17, 2008 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Jan 11, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -1.5" (-3.8 cm)
Current: 10.5" (26.7 cm) Percent Change: -12.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 11, 2008 10.5" (26.7 cm) -0.5" (-1.3 cm) -4.5 %
Feb 17, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Dec 29, 2007 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Dec 17, 2007 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -5.0" (-12.7 cm)
Current: 35.0" (88.9 cm) Percent Change: -12.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 9, 2008 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2008 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Apr 26, 2008 36.0" (91.4 cm) -0.5" (-1.3 cm) -1.4 %
Apr 3, 2008 36.5" (92.7 cm) -1.0" (-2.5 cm) -2.7 %
Feb 17, 2008 37.5" (95.3 cm) -1.0" (-2.5 cm) -2.6 %
 
Show Full History (10 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -4.0" (-10.2 cm)
Current: 26.0" (66.0 cm) Percent Change: -13.3 %

  Start Current Goal Remaining  
  Jan 11, 2008 Nov 21, 2009 Apr 1, 2008 Goal Has Expired  
  28.5" (72.4 cm) 26.0" (66.0 cm) 26.0" (66.0 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Oct 20, 2008 26.0" (66.0 cm) -0.8" (-1.9 cm) -2.8 %
Oct 9, 2008 26.8" (67.9 cm) 0.8" (1.9 cm) 2.9 %
May 9, 2008 26.0" (66.0 cm) -0.5" (-1.3 cm) -1.9 %
Apr 26, 2008 26.5" (67.3 cm) -0.5" (-1.3 cm) -1.9 %
Mar 3, 2008 27.0" (68.6 cm) -1.0" (-2.5 cm) -3.6 %
 
Show Full History (11 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -3.0" (-7.6 cm)
Current: 21.0" (53.3 cm) Percent Change: -12.5 %

  Start Current Goal Remaining  
  Jan 28, 2008 Nov 21, 2009 May 28, 2008 Goal Has Expired  
  23.0" (58.4 cm) 21.0" (53.3 cm) 21.5" (54.6 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
Oct 9, 2008 21.0" (53.3 cm) -0.5" (-1.3 cm) -2.3 %
Jun 26, 2008 21.5" (54.6 cm) 1.0" (2.5 cm) 4.9 %
Jun 14, 2008 20.5" (52.1 cm) -0.5" (-1.3 cm) -2.4 %
Apr 26, 2008 21.0" (53.3 cm) -0.5" (-1.3 cm) -2.3 %
Apr 3, 2008 21.5" (54.6 cm) -0.5" (-1.3 cm) -2.3 %
 
Show Full History (12 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -2.0" (-5.1 cm)
Current: 14.0" (35.6 cm) Percent Change: -12.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 14, 2008 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Apr 11, 2008 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Feb 17, 2008 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Jan 11, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 17, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -1.0" (-2.5 cm)
Current: 9.0" (22.9 cm) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 17, 2008 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2008 9.0" (22.9 cm) -0.3" (-0.6 cm) -2.7 %
Dec 17, 2007 9.3" (23.5 cm) -0.8" (-1.9 cm) -7.5 %
Dec 4, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -1.5" (-3.8 cm)
Current: 40.5" (102.9 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 14, 2008 40.5" (102.9 cm) -1.5" (-3.8 cm) -3.6 %
Jan 11, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Dec 17, 2007 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Dec 4, 2007 42.0" (106.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: -0.5" (-1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 17, 2008 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Dec 17, 2007 13.5" (34.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 17, 2008 5'9.3" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 11, 2008 5'9.3" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 17, 2007 5'9.3" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 4, 2007 5'9.3" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 21, 2007 5'9.3" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 2, 2008 94.0 lb (42.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 2, 2008 44.0 lb (20.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 14, 2008 73.0 lb (33.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 2, 2008 51.0 lb (23.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 2, 2008 44.0 lb (20.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 2, 2008 44.0 lb (20.0 kg)


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