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jcook003

"Iwant to get back to 190 lbs and 20% bf now that my surgery is behind me. I didn't meet my weight date of Jul 09 but I will get there."

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jcook003's Progress Pictures

2 Progress Pictures

Before After
Sep 18, 2003 Jan 5, 2008
Where I want to get back too 3 months after surgery
This was me before I got injured.
At my biggest after the surgery. I tipped the scale at about 215lbs. about 35% bf

All Progress Pictures
Where I want to get back too
Sep 18, 2003
This was me before I got injured.

3 months after surgery
Jan 5, 2008
At my biggest after the surgery. I tipped the scale at about 215lbs. about 35% bf


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